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NO LATE NIGHT SNACKING - JUNE, 2022 CHALLENGE

Beeps2011
Beeps2011 Posts: 12,288 Member
in Challenges
NO LATE NIGHT SNACKING - JUNE, 2022 CHALLENGE

(borrowed from May, 2022 challenge board):

If you haven't seen this challenge before, let me brief you about it:

What you have to do to change the way you feel about your eating at night:

- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)

- report in the thread. We post by the formula:

Me: X vs. LNS: Y,

where X is "how many evenings you stuck to it" and Y "the times late night snacks won".

You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking

It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
«13456

Replies

  • Beeps2011
    Beeps2011 Posts: 12,288 Member
    Me: 0

    LNS: 0

    Streak +3
  • 57discovery
    57discovery Posts: 3,435 Member
    Thanks for adding this for us!
  • Beeps2011
    Beeps2011 Posts: 12,288 Member
    Me: 0

    LNS: 0

    Streak 0
  • Natroushka
    Natroushka Posts: 4,256 Member
    Me 1
    LNS 0
  • Beeps2011
    Beeps2011 Posts: 12,288 Member
    Me: 1
    LNS: 0

    Streak +1
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    Me: 1
    Lns: 0
  • jonni82014
    jonni82014 Posts: 1,534 Member
    Me: 1
    Lns: 0

    March-May streak = 92
  • ArubaJane
    ArubaJane Posts: 62 Member
    Would love to join this!This just might help!
    Me 0
    LNS 0
  • 57discovery
    57discovery Posts: 3,435 Member
    Me1
    Lns0
  • dewit
    dewit Posts: 1,468 Member
    Kudos for keeping this going, Beeps and everyone! ⚘

    Looks like I need to give this a go again, because not being disciplined about the sleep awakes my sweet tooth. The more tired, the less will I have. I believe that stopping the caloric intake at 6 p.m. would help me break a vicious cycle.

    Will attempt to start on June 3rd.🤞
  • ehloring1234
    ehloring1234 Posts: 2 Member
    TV, feeling tired = nighttime binge eating for me.
    My goals are to get better quality sleep and no TV watching where there’s food around.
    I’ll watch in my bedroom, away from refrigerator. I will also try not to bring tempting items in the house.
    This is a good challenge.
  • dewit
    dewit Posts: 1,468 Member
    edited June 2022
    @ehloring1234 , when I'm a good girl, I make myself some tea and sip on it while watching smth. Some mild fruit, even bedtime tea (by no means green or black). Let's do this! 🙌 (I'm kinda nervous about embarassing myself, bc I have been going downhill for a while now, but I have to turn things around!!)
  • Natroushka
    Natroushka Posts: 4,256 Member
    Me 2
    LNS 0
  • Beeps2011
    Beeps2011 Posts: 12,288 Member
    Me: 1
    LNS: 1

    Streak 0
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    Me: 2
    Lns: 0
  • 57discovery
    57discovery Posts: 3,435 Member
    Me2
    Lns0
  • dewit
    dewit Posts: 1,468 Member
    It was 8 p.m., not 6, but I still consider it a sucess 😊: Me 1 - LNS 0
  • Natroushka
    Natroushka Posts: 4,256 Member
    Me 3
    LNS 0
  • Beeps2011
    Beeps2011 Posts: 12,288 Member
    Me: 2
    LNS: 1

    Streak +1
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    Me: 3
    Lns: 0
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    dewit wrote: »
    It was 8 p.m., not 6, but I still consider it a sucess 😊: Me 1 - LNS 0
    So this leads me to a question. If after an extremely long day, but just normal meals no extra eating or snacking, you settled down to dinner at midnight - would you consider that late night snacking, or skip the meal in order to be considered no late night snacking? Asking for a friend 🤔
  • 57discovery
    57discovery Posts: 3,435 Member
    Me3
    Lns0
  • vae0033
    vae0033 Posts: 70 Member
    Starting this tomorrow
    Me: 0
    Lns: 0
  • Natroushka
    Natroushka Posts: 4,256 Member
    Me 4
    LNS 0
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    Me: 4
    Lns: 0
  • Beeps2011
    Beeps2011 Posts: 12,288 Member
    Me: 3
    LNS: 1

    Streak +2
  • jonni82014
    jonni82014 Posts: 1,534 Member
    Me: 4
    Lns: 0
  • 57discovery
    57discovery Posts: 3,435 Member
    Me4
    Lns0
  • dewit
    dewit Posts: 1,468 Member
    Me: 2 - LNS: 0
    (I had some fruit in the car shortly after 8, getting back from a hike, but I had no mire food at home, even though I was hungry. Scale read "way to go!" this morning 😂)
  • Natroushka
    Natroushka Posts: 4,256 Member
    Me 5
    LNS 0

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