NO LATE NIGHT SNACKING - JUNE, 2022 CHALLENGE

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  • MelodyandBarbells
    MelodyandBarbells Posts: 7,725 Member
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    dewit wrote: »
    It was 8 p.m., not 6, but I still consider it a sucess 😊: Me 1 - LNS 0
    So this leads me to a question. If after an extremely long day, but just normal meals no extra eating or snacking, you settled down to dinner at midnight - would you consider that late night snacking, or skip the meal in order to be considered no late night snacking? Asking for a friend 🤔
  • 57discovery
    57discovery Posts: 3,123 Member
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    Me3
    Lns0
  • vae0033
    vae0033 Posts: 70 Member
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    Starting this tomorrow
    Me: 0
    Lns: 0
  • Natroushka
    Natroushka Posts: 2,795 Member
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    Me 4
    LNS 0
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,725 Member
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    Me: 4
    Lns: 0
  • Beeps2011
    Beeps2011 Posts: 11,944 Member
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    Me: 3
    LNS: 1

    Streak +2
  • jonni82014
    jonni82014 Posts: 1,401 Member
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    Me: 4
    Lns: 0
  • 57discovery
    57discovery Posts: 3,123 Member
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    Me4
    Lns0
  • dewit
    dewit Posts: 1,468 Member
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    Me: 2 - LNS: 0
    (I had some fruit in the car shortly after 8, getting back from a hike, but I had no mire food at home, even though I was hungry. Scale read "way to go!" this morning 😂)
  • Natroushka
    Natroushka Posts: 2,795 Member
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    Me 5
    LNS 0
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,725 Member
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    Me: 5
    Lns: 0
  • 57discovery
    57discovery Posts: 3,123 Member
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    Me 5
    Lns0
  • jonni82014
    jonni82014 Posts: 1,401 Member
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    Me: 5
    Lns: 0
  • dewit
    dewit Posts: 1,468 Member
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    Me: 3 - LNS: 0

    This time around, I stopped before 8. Not eating once the kids were in bed was hard!
  • Natroushka
    Natroushka Posts: 2,795 Member
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    Me 6
    LNS 0
  • dewit
    dewit Posts: 1,468 Member
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    Me: 4 - LNS: 0

    Lowered time more, no more food after 7:30 😀. It works! more water weight is coming off 👌
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,725 Member
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    Me: 6
    Lns: 0
  • 57discovery
    57discovery Posts: 3,123 Member
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    Me6
    Lns0
  • Beeps2011
    Beeps2011 Posts: 11,944 Member
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    Me: 5
    LNS: 1

    Streak +4
  • dewit
    dewit Posts: 1,468 Member
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    MelodyandBarbells wrote: »
    dewit wrote: »
    It was 8 p.m., not 6, but I still consider it a sucess 😊: Me 1 - LNS 0
    So this leads me to a question. If after an extremely long day, but just normal meals no extra eating or snacking, you settled down to dinner at midnight - would you consider that late night snacking, or skip the meal in order to be considered no late night snacking? Asking for a friend 🤔

    The purpose of this challenge is to prevent late night binging. If you didn't go overboard with calories, I wouldnt count it as a loss. Mindfull decisions are a win, listen to your body! Also, try to make this the exception, not the rule. That's my take, after years of experience. ⚘

    As for a friend, I am happy to get invites from motivated and serious ppl 🌷

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