We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

artanis50 Member

Replies

  • Start Weight: 221 Phase 1 Goal 4/27: 205 Phase 2 Goal 7/27: 190 Final Goal 10/5: 180 1/13 Goal: 220 Actual: 219.8 - Focusing on exercising and moving more. Just started tracking calories. 1/20 Goal: 219 Actual: 217.4 - Had a good week with exercise and eating. Focus on tracking meals this week. 1/27 Goal: 218 Actual: 217.8…
    in 10/10/2020 Challenge Comment by artanis50 February 2020
  • I did an experiment once where I weighed myself every hour during the day. My weight fluctuates all day based on what I ate or what came out. (Sorry). It was about a 5 lb difference throughout the day. Im sure it’s just the beer causing the fluctuation
    in Random Question Comment by artanis50 January 2020
  • I think I’m going to go for that without the guacamole.
    in Food Truck Food Comment by artanis50 January 2020
  • That was the plan - to skip the bun. Trying to decide between the grilled buffalo chicken or the burger. I’m guessing the chicken is the better choice.
    in Food Truck Food Comment by artanis50 January 2020
  • Thanks. I don’t normally eat like that - well at least not since I started tracking calories this month. But I’m also going out Friday night which will make 2 days eating out in a row so I wanted to make the best calorie choice possible.
    in Food Truck Food Comment by artanis50 January 2020
  • Great weigh in this week! Haven't thought about superbowl snacks yet. Probably some pepperoni bread - which ISN'T THAT BAD if you work it into your calorie allowance for the day. Paired with tons of veggies! Bummed my Patriots aren't in it this year :-(
    in 10/10/2020 Challenge Comment by artanis50 January 2020
  • Start Weight: 221 Phase 1 Goal 4/27: 205 Phase 2 Goal 7/27: 190 Final Goal 10/5: 180 1/13 Goal: 220 Actual: 219.8 - Focusing on exercising and moving more. Just started tracking calories. 1/20 Goal: 219 Actual: 217.4 - Had a good week with exercise and eating. Focus on tracking meals this week. 1/27 Goal: 218 Actual: 217.8…
    in 10/10/2020 Challenge Comment by artanis50 January 2020
  • I would recommend seeing an endocrinologist. My General practitioner only treated my lab values. And while my labs would show I was in the normal range, I didn’t feel good. He wasn’t listening to my ongoing symptoms. I found a good Endo and he listened. We are trying a new / different mix of meds and while I still don’t…
    in Needing help on hypothyroidism Comment by artanis50 January 2020
  • Start Weight: 221 Phase 1 Goal 4/27: 205 Phase 2 Goal 7/27: 190 Final Goal 10/5: 180 1/13 Goal: 220 Actual: 219.8 - Focusing on exercising and moving more. Just started tracking calories. 1/20 Goal: 219 Actual: 217.4 - Had a good week with exercise and eating. Focus on tracking meals this week. 1/27 Goal: 218 2/03 Goal:…
    in 10/10/2020 Challenge Comment by artanis50 January 2020
  • Time to find a new doctor. If you're still having symptoms of hypothyroidism, your medication may need to be adjusted. I've had hypothyroidism for almost 30 years. After I had my son, my normal levothyroxine dosage just no longer worked for me. I'm finally seeing one of the top endocrinologists in my area and he just…
    in Hypothyroidism and discouraged Comment by artanis50 January 2020
  • Start Weight: 221 Phase 1 Goal 4/27: 205 Phase 2 Goal 7/27: 190 Final Goal 10/5: 180 1/13 Goal: 220 Actual: 219.8 - Focusing on exercising and moving more. Just started tracking calories.
    in 10/10/2020 Challenge Comment by artanis50 January 2020
  • Starting Weight: 207 Ultimate goal weight: 130 R13 SW 206.8 (my first) R14 SW 203.2 R15 SW 199.2 R15 Goal: 197.x Love this challenge and back for my 3rd round! 8/31 - 199.2 - hoping this is real. I've got a cold so haven't done any exercise. Ate within calories yesterday but didn't drink enough water. 9/1 - 199.0 - Happy.…
    in JUST GIVE ME 10 DAYS | Round 15 Comment by artanis50 September 2017
  • Starting Weight: 207 Ultimate goal weight: 130 R13 SW 206.8 (my first) R14 SW 203.2 R15 SW 199.2 R15 Goal: 197.x Love this challenge and back for my 3rd round! 8/31 - 199.2 - hoping this is real. I've got a cold so haven't done any exercise. Ate within calories yesterday but didn't drink enough water. 9/1 - 199.0 - Happy.…
    in JUST GIVE ME 10 DAYS | Round 15 Comment by artanis50 September 2017
  • @Jruzer don't do it!!!! :p :p
    in Culver's Comment by artanis50 August 2017
  • I weigh myself daily and i just went back and noticed that on 8/22 it reduced my daily calories by 10. At this point I had recorded a 5 lb loss. So it looks like it does update automatically and at the 5 lbs lost mark - at least that's what it is doing for me. Thanks for the replies!
    in When do you re-calculate your calories? Comment by artanis50 August 2017
  • I made a salad the other day for lunch. went a little overboard on dressing and croutons so it ended up being over 600 calories!! EEEEK!
    in This salad tastes like I'd rather be fat! Comment by artanis50 August 2017
  • Thanks for the encouragement everyone! I really appreciate it. Today is officially the last day of my first month. Just hit 199.2 on the scale! This was a huge milestone for me and I'm happy to have reached it. I like this. I've actually been doing the "Just give me 10 days" challenge here on MFP. If I think about it in…
    in About 1 month in ... Comment by artanis50 August 2017
  • Mine was not taking measurements at the beginning. I took them yesterday - about a month in but I wish I took them at the start too. I have tons of pictures of me fat - and some from when I was young and skinny. I actually printed them out and look at them all the time. I look at the fat pictures to remind myself of who I…
    in My one regret before starting my journey Comment by artanis50 August 2017
  • Starting Weight: 207 Ultimate goal weight: 130 R13 SW 206.8 (my first) R14 SW 203.2 R15 SW 200.8 R15 Goal: 197.x Love this challenge and back for my 3rd round! 8/31 - 199.2 - hoping this is real. I've got a cold so haven't done any exercise. Ate within calories yesterday but didn't drink enough water. 9/1 - 9/2 - 9/3 - 9/4…
    in JUST GIVE ME 10 DAYS | Round 15 Comment by artanis50 August 2017
  • Can you do anything the expedite making lunches? Are the kiddos old enough to stay home for 30 minutes? Do you have a significant other that can help? They could do their homework on their own while you bike ride and then you could check it when you get home. I know how hard it is. I'm a working mom too. Most days when I…
    in JUST GIVE ME 10 DAYS | Round 15 Comment by artanis50 August 2017
  • Oh I agree. The custard is great. And it doesn't sit as heavy as the meal I just had.
    in Culver's Comment by artanis50 August 2017
  • I don't bullet journal but I do use a planner that is "decorative". The easiest way I can describe it is that it's like planning and scrap booking mixed together. Yes I use stickers. Yes I use washi tape. Others may think it's silly but I love it. It's almost like a functional hobby.
    in Does anyone Bullet Journal? Comment by artanis50 August 2017
  • Starting Weight: 207 Ultimate goal weight: 130 R13 (my first) SW 206.8 R14 SW 203.2 R14 Goal: 202 Round 2 for me. I really like the 10 day commitment. It breaks down an otherwise impossible goal into manageable segments. Thanks for having me! 8/21 - 202.8 - after a weekend, I'll take it. Back to eating on point, no…
    in JUST GIVE ME 10 DAYS | Round 14 Comment by artanis50 August 2017
  • Starting Weight: 207 Ultimate goal weight: 130 R13 (my first) SW 206.8 R14 SW 203.2 R14 Goal: 202 Round 2 for me. I really like the 10 day commitment. It breaks down an otherwise impossible goal into manageable segments. Thanks for having me! 8/21 - 202.8 - after a weekend, I'll take it. Back to eating on point, no…
    in JUST GIVE ME 10 DAYS | Round 14 Comment by artanis50 August 2017
  • Starting Weight: 207 Ultimate goal weight: 130 R13 (my first) SW 206.8 R14 SW 203.2 R14 Goal: 202 Round 2 for me. I really like the 10 day commitment. It breaks down an otherwise impossible goal into manageable segments. Thanks for having me! 8/21 - 202.8 - after a weekend, I'll take it. Back to eating on point, no alcohol…
    in JUST GIVE ME 10 DAYS | Round 14 Comment by artanis50 August 2017
  • Starting Weight: 207 Ultimate goal weight: 130 R13 (my first) SW 206.8 R14 SW 203.2 R14 Goal: 202 Round 2 for me. I really like the 10 day commitment. It breaks down an otherwise impossible goal into manageable segments. Thanks for having me! 8/21 - 202.8 - after a weekend, I'll take it. Back to eating on point, no alcohol…
    in JUST GIVE ME 10 DAYS | Round 14 Comment by artanis50 August 2017
  • @NorthCascades I think it's a hybrid. Definitely had wind in my face for a good part of my ride.
    in Estimating calories burned by exercise Comment by artanis50 August 2017
  • I was just coming here to ask the same question. Rode my bike around the neighborhood for 52 minutes today. Average pace 11.7 mph. Miles = 10.1. MFP wanted to give me 500 ish calories burned but Strava told me 253. I only logged the 253 because it sounds more realistic. I don't understand why MFP always inflates the…
    in Estimating calories burned by exercise Comment by artanis50 August 2017
  • Just want to say a "thank you" to everyone who has been encouraging about me getting into the 100s. I'm so close I know I can make it! Your support means a lot to me! THANK YOU
    in JUST GIVE ME 10 DAYS | Round 14 Comment by artanis50 August 2017
  • Starting Weight: 207 Ultimate goal weight: 130 R13 (my first) SW 206.8 R14 SW 203.2 R14 Goal: 202 Round 2 for me. I really like the 10 day commitment. It breaks down an otherwise impossible goal into manageable segments. Thanks for having me! 8/21 - 202.8 - after a weekend, I'll take it. Back to eating on point, no alcohol…
    in JUST GIVE ME 10 DAYS | Round 14 Comment by artanis50 August 2017
Avatar