JUST GIVE ME 10 DAYS | Round 14

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  • Jams29
    Jams29 Posts: 108 Member
    JUST GIVE ME 10 DAYS | Round 14

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    taxgirl1taxgirl1 Member
    August 25, 2017 6:11AM edited August 25
    R07 SW 229.7
    R08 On vacation
    R09 SW 235.6
    R10 SW 230.3
    R11 SW 230.3
    R12 SW 229.7
    R13 SW 227.0
    R14 SW 226.6

    My goal for this round is to continue to keep up with my hydration. I would also like to work on my flexibility, so I'm going to stretch for at least 5 minutes a day.

    Day/Weight/Comment
    8/21--227.2
    8/22--227.0 Tonight I am flying to see my parents. I was contemplating whether I should bring my scale, but I decided I will. I'm still not sure if I should bring my food scale or not. I am sure the 5 hour flight will show up in my weight tomorrow. I forgot to stretch yesterday, but this morning after walking the dog I did my stretching.
    8/23--228.6 I know this number is not accurate. Between the water retention from the flight, the fact that I have had less than 4 hours of sleep, and the fact that my scale is at a different location, I'm not surprised that the weight is up.
    8/24--226.1 Another weigh in at my parents house so not sure if this is a true loss loss or not, but I will take it.
    8/25--225.9 Went to the rec center near my parents house and did my weightlifting yesterday. Also did my stretching. Going out for dinner with friends tonight so I expect a gain to show up tomorrow.
    8/26
    8/27
    8/28
    8/29
    8/30
    Quote Insightful Inspiring 5Like 2Awesome 1Woo
    JennJ323JennJ323 Member
    August 25, 2017 6:15AM
    * I haven't posted yet this round, but have been weighing daily and keeping track on my own



    Round 14 (R6 for me)

    Original start weight 155

    R8 SW 140.8
    R9 missed
    R10 SW 138.6
    R11 SW 134.6
    R12 SW 133.6
    R13 SW 130.4
    R14 SW 132.2

    Current weight 132.2
    Goal weight for R14 130.2

    Ultimate goal weight 128

    8/21 133.0 Yuck, rough weekend.

    8/22 132.2

    8/23 131.2

    8/24 131.6

    8/25 130.6 Happy to see a steady decline on the scale. I feel like I'm back to my true weight and the rest was mostly water weight. I've been eating good this week and walking each day. Busy weekend, my daughter's 2nd birthday and party. The taco bar (and margaritas) at her party will be hard to resist, but I know I'm going to moving around so much this weekend getting ready for the party and during the party I won't sit still, so hopefully it all evens out!

    8/26
    8/27
    8/28
    8/29
    8/30
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    Elbee1Elbee1 Member
    August 25, 2017 6:19AM
    R14 SW 157.8 Goal this round: Stay under in calories & add in exercise. Weight loss would be nice too. HaHa!

    8/21 157.8
    8/22 Forgot to weigh in.
    8/23 158.6 It's ok, I'm highly motivated now. I can't tell the world yet, what it is that's motivating me, but I'm very excited!
    8/24 158 I had problem when I burnt my Lean Cuisine TV dinner. I scorched it & it was not edible. But needed to eat lunch... ended up with an higher calorie lunch than I'd planned. Oh well. I'm still very excited!!! I know that I will lose a little in the next 6 days... at least I hope so... adding in exercise so don't know how that will affect at this time.
    8/25 157.4
    8/26
    8/27
    8/28
    8/29
    8/30
    Quote Insightful Inspiring 4Like 2Awesome Woo
    olga5454olga5454 Member
    August 25, 2017 6:20AM
    5'2, 32 years old
    SW: 138 (Nov 11, 2016)
    CW: 126.6
    GW: 118

    8/21: 126.4
    8/22: 125.8
    8/23: 126.5 (overate last night, including fried potato and nuggets)
    8/24: 125.1 (overate by 350 cals and poor sleep, so I expect it to bounce back up tomorrow)
    8/25: 125.5 (was under calories and did a kickboxing class)
    8/26:
    8/27:
    8/28:
    8/29:
    8/30:
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    clynnwoodardclynnwoodard Member
    August 25, 2017 6:35AM
    R7 SW - 172
    R8 SW - 170
    R9 SW - 169.4
    R10 SW - 168
    R11 SW - 167
    R12 SW - 165.2
    R13 SW - 163.4
    R14 SW - 162

    GW for R13 - 160.5
    Final GW - 140

    Day/Weight/Comment
    8/21 - 162.4 - I knew a 1.1 lb loss overnight wasn't going to stick but still generally going the right direction.
    8/22 - 162.2 - Slow and steady...all good.
    8/23 - 162 - no exercise the last two days but have been under calories. Can't say I've made the best nutritional choices though. Will do better today.
    8/24 - 161.6 - got some good exercise in, lots of water, and stayed at calories. Progress showing up on the scale!
    8/25 - 161.6 - did well with calorie intake yesterday but no time for exercise. Lots of exercise coming up today though!
    8/26
    8/27
    8/28
    8/29
    8/30
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    cardio_enthusiastcardio_enthusiast Member
    August 25, 2017 6:38AM

    ROUND 14 (my very first round )

    Starting weight 195 lbs

    Current weight 187.2 lbs

    Goal weight for R14 186 lbs

    Ultimate goal 165 lbs

    8/21 187.2 (I'm out of town, so wt. from 8/19)

    8/22 185.6 lbs My exercise was 77 minutes of bike riding hill intervals

    8/23 185.6 lbs Today, I'm doing 70 minutes of circuit training

    8/24 185.6 lbs No scale movement, but that's ok with me:)

    8/25 185.6

    8/26

    8/27

    8/28

    8/29

    8/30
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    niccibfniccibf Member
    August 25, 2017 6:39AM
    Original SW 150.6 (6/5/2017)
    R10 SW- 147
    R11 SW-144.4/end- 141
    R12 SW-140.4/end-142
    R13 SW- 140.8/end-141.2
    R14 SW-142
    Round 14 GW- 139
    Ultimate GW 130

    8/21- no scale
    8/22- 142- grrr
    8/23- 141.2-back to school and a neck injury messing with my workouts. Vacation is over so I'm going to be really focused this round to hit my goal!
    8/24-140.4- ran and did stairs at work, under calories for the day and 100+ ounces of water.
    8/35- 141- way under calories but too much wine and not enough water!
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    everhereverher Member
    August 25, 2017 6:41AM
    SW: 211 on 10/23
    End of Round 13: 157.0

    8/21: 156.2 - weight seems to be melting off at this point. I won't complain!
    8/22: 156.4 - TOM is here and I feel lousy. Wouldn't be surprised to see my weight creep up a bit from TOM.
    8/23: 156.8 - I've been under calories, but obviously TOM is causing gain. One thing I like about weighing daily is I know things like this happen and it doesn't stress me out.
    8/24: 156.0 - TOM is still here, but feeling better and weight seems to be moving in the right direction again. Would love to keep it here or lower.
    8/25: 157.4 - yesterday was the day from *kitten* was way over sodium and about 100 calories over as well. hoping my weight drops back down soon, but not sweating it.
    8/26
    8/27
    8/28
    8/29
    8/30
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    Bonkers412Bonkers412 Member
    August 25, 2017 6:44AM
    R11 SW 182
    R12 SW 181.4
    R13 SW 180.6
    R14 SW 179.8

    Goal for R 14- 178 something

    8/21 179.8- 170s for 2 days in a row!
    8/22 180.6
    8/23 180.2
    8/24 forgot to weigh in!!
    8/25 179.4
    8/26
    8/27
    8/28
    8/29
    8/30
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    LeroyoliverLeroyoliver Member
    August 25, 2017 6:45AM
    Leroyoliver

    SW 164.4
    GW 145
    End of Round 13 162
    Goal for Round 14 160

    8/21 162 I really like this new start, thank you!
    8/22 - no weight in, not home
    8/23 161.6 not bad for "that time...."
    8/24 161.8 seem to be on hold.... but then again over ate by 3 yesterday.
    8/25 160.8 nice to see that zero! Working on cravings and hunger this week...
    8/26
    8/27
    8/28
    8/29
    8/30
    Quote Insightful Inspiring 6Like 2Awesome Woo
    LeroyoliverLeroyoliver Member
    August 25, 2017 6:46AM
    artanis50 wrote: »
    Starting Weight: 207
    Ultimate goal weight: 130

    R13 (my first) SW 206.8
    R14 SW 203.2
    R14 Goal: 202

    Round 2 for me. I really like the 10 day commitment. It breaks down an otherwise impossible goal into manageable segments. Thanks for having me!


    8/21 - 202.8 - after a weekend, I'll take it. Back to eating on point, no alcohol and a LOT of water.

    8/22 - 202.2 - went slightly over calories yesterday. Drank over 100 oz water. It's slow but the process is working.

    8/23 - 200.8 - WHAT?! I had to step on the scale 3 times to register this. I'm sure I'll post a gain tomorrow but still psyched to see this number.

    8/24 - 200.4 - honestly surprised I've maintained in this area for another day. ONEderland is so close!! Drank over 200 oz water yesterday.

    8/25 -
    8/26 -
    8/27 -
    8/28 -
    8/29 -
    8/30 -

    WOO HOO!!! You are doing great!!!!!
    Quote Insightful Inspiring 3Like 2Awesome Woo
    farmhouse140farmhouse140 Member
    August 25, 2017 6:47AM
    ]R14 Goal 159.8

    8/21 -
    8/22 -
    8/23 161.8 I feel the pudge.. back on track ASAP!
    8/24 160.7 :)
    8/25 160.6 I am not logging my meals and it shows! Do I feel good where I am at? No.
    8/26
    8/27
    8/28
    8/29
    8/30
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    bossymom15bossymom15 Member
    August 25, 2017 6:51AM
    Ok, looking forward to giving this a try!

    Starting weight 186
    Current weight 176
    Goal weight for R14 - 173
    Goal weight 153

    I've been losing and gaining the same 3 lbs since March. 173 is my lowest, I just so want to see the 6's again.

    Day/Weight/Comment
    8/21-176 Ate Mexican food out for the last 3 nights. Wonder why I gained 3 lbs back? :)
    8/22 - 175. I knew some of this was just sodium. But I DID run 2 miles last night. ;)
    8/23 - 175. Did some weight lifting and went for a walk. Stayed within points. Its a win for today.
    8/24 - 174.8 I'll take it. Stayed under points, ran and did yoga.
    8/25 - 174.4 still the right direction. Took a rest day. My body was complaining. Back to working out today.
    8/26
    8/27
    8/28
    8/29
    8/30
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    SaleenGirl305SaleenGirl305 Member
    August 25, 2017 7:03AM
    Age 47
    5'6"
    Ultimate goal 128

    8/21 - 140.8
    8/22 - 139.2 weekend water weight
    8/23 - 138.8
    8/24 - forgot to weigh in
    8/25 - 138.0
    8/26
    8/27
    8/28
    8/29
    8/30
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    LauraInTheWaterLauraInTheWater Member
    August 25, 2017 7:36AM
    R10 AW: 132.4
    R11 AW: 133.7
    R12 AW: 132.6
    R13 AW: 131.5

    8/21: 131.6
    Yesterday I ate sweet and sour shrimp. And it was deeeelicious. But I paid for it.
    8/22: 131.8
    Damn Solar Eclipse.
    8/23: 130.4
    Back on track I hope! My IBS-C is not flaring up today <3 So I can actually see some progress. The past couple of days it's been off. I am still learning my trigger foods but I've gotten better. I started by eating very little for a few days then adding one or basic meals in at a time (until I splurged on the s&s shrimp). I'm learning a lot that way.
    8/24: 130.8
    So my big goal is to come in under calorie count today. Every time I get to the 130 range I splurge and then overdo it because, "hey I'm close enough to where I want to be." Not this time.
    8/25: 129.6
    I got on and off the scale like 5 times just to be sure this was right. I am in shock! I haven't been in the 120s since high school!
    8/26
    8/27
    8/28
    8/29
    8/30
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    eyer0lleyer0ll Member
    August 25, 2017 7:47AM
    End R7: 215
    End R8: 213.6
    End R9: 213.8
    End R10: 209.4
    End R11: 207.8
    End R12: 207.4
    End R13: 206

    Goal R14: 204.8

    8/21: 206 -- worked out, taco festival yesterday. Ate and drank with abandon and zero regrets.
    8/22: 206 -- worked out, over calories. Need to rein it in.
    8/23: 206 -- over calories (but trending downward), worked out. I think this week is shaping up to be an unintentional diet break (at it since late April).
    8/24: 206 -- nothing if not consistent (weight, eating, workouts, etc.) This has been, and continues to be, an awful week on many levels so I'm happy to maintain right now.
    8/25: 204.8 -- under calories thanks only to a vigorous workout.
    8/26
    8/27
    8/28
    8/29
    8/30


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    junodog1junodog1 Member
    August 25, 2017 7:51AM
    junodog1 wrote: »
    R14 SW 194.9


    Day/Weight/Comment
    8/21 - out of town
    8/22 - out of town
    8/23 - 194.9 Back from Eclipse viewing and other exhausting things. Did not have access for a few days.
    8/24 - 194.7
    8/25 - 195.5 I'll own it. I've been slacking. That's why this thread is good. I need to tighten up. Of course I hope it's water retention. I don't think I've been that bad.


    8/26
    8/27
    8/28
    8/29
    8/30

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    junodog1junodog1 Member
    August 25, 2017 7:53AM
    CokieWoodlawn wrote: »
    Round four for me!

    "An Ode to my Scale" by Cokie Woodlawn with an assist from John Lillison

    Bouncy scale,
    O bouncy bouncy.
    Announce my weight,
    Announcy nouncy.

    I don't EVER want a talking scale! :D
    Quote Insightful Inspiring 2Like 2Awesome 1Woo
    AR10at50AR10at50 Member
    August 25, 2017 8:18AM
    SW 183
    GW 140
    Vacations this summer have me back at my starting weight....grrr!!!! We are all in this together!
    8/21 183
    8/22 182 - this is slow going!!!
    8/23 180
    8/25 125- salty dinner last night; I expect the whoosh after today. Somebody called it "zig zagging" down.

    Karen
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    LonniJayLonniJay Member
    August 25, 2017 8:43AM
    SW 3/9/17: 256 lbs
    UGW: 140 lbs
    R13: 220

    8/21: 219.8 - I feel like I'm getting nowhere this month. I'm hoping for a whoosh and a decent drop over the next 10 days.

    8/22: 218.2 - This same weight again! I feel like I'll never get below that number :/

    8/23: 218.2 - Again! I just want to see a drop so bad but I guess it could be worse.

    8/24: 217.8 - That's better lol! It's my daughter' 7th birthday!

    8/25: 217.4 - It may not be much but that is a new low! I managed to stick to my calories yesterday while still enjoying some ice cream cake :)

    8/26:
    8/27:
    8/28:
    8/29:
    8/30:
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    Jams29Jams29 Member
    August 25, 2017 8:49AM
    Hi, I'm in! This is my very first round!!! Hoping to break my plateau that I've been in for about a week. Got to 168 but have been hovering around 170 the last few days...

    SW: 176
    CW: 168
    GW: 135

    Goal for this round: <168


    Day/Weight/Comment
    8/21 - 170.2 -frustrated that I'm hovering at 170 the last few days. Though after a weekend of being a bit looser on my diet, it could be worse.
    8/22 - 170.0 - at least there's some progress even if it's small. Actually a bit surprised since I went over my cal count last night. I did well for most of the day but caved in to chipotle tacos for dinner. I'll do better today!
    8/23 - 168.8 - yes! That's more like it! Was below cal count yesterday and went to a zumba class! :-) going to try to go to the gym again tonight. Maybe work on some strength training.
    8/24 - 168.0 - alright! I'm hoping to break 168 before the end of the week. Haven't gotten below that yet. I was under calorie count yesterday (though over on fat). Went to gym and burned 200 cals doing various cardio exercises (stationary bike, treadmill, elliptical). Also worked on arms. Overall a good day!
    8/25 168.2 - was slightly afraid to check my weight today. I stayed under cals yesterday but had pasta for dinner and didn't exercise. A bit sad that it went up slightly, but not the worst. May not make my below 168 goal this week, but maybe by the end of the round??? Going to go try a pilates class today.
    8/26 - 168.2 - I guess 168 is the new hurdle. seemed to have gotten past 170 (knock on wood). At first I was annoyed that there was no movement but I caught a glimpse of myself wearing shorts in the mirror and...starting to see (very small) definition in the legs. I still feel sore from pilates yesterday too (the good kind of sore). Celebrating the small victories!
    8/27
    8/28
    8/29
    8/30
  • Mahamalik2196
    Mahamalik2196 Posts: 14 Member

    Day/Weight/Comment
    Starting weight: 67kg
    8/26 67 kg
    8/27
    8/28
    8/29
    8/30
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