JUST GIVE ME 10 DAYS | Round 14

okohjacinda

SW: 274.4 May 24th 2017
CW: 240.4
R12: 246.6
R14G: 238


8/21: 240.4
8/22: 241 (I kinda went over my cals and sodium intake a bit yesterday but I will definitely be cleaning it up today!)
8/23: 240.6
8/24: 240.4 (Today marks 3 months since I started over and I am down 34lbs (the most I have ever lost in 3 months)! Woot Woot!!!)
8/25:
8/26:
8/27:
8/28:
8/29:
8/30:

cpanus

SW 192.2
CW 145.6
GW 140.0

Day/Weight/Comment

8/21 - 145.6 Daughter's b'day yesterday. Grandson's 1st b'day today. What does Cookie Monster say??? "EAT CAKE!"
8/22 - 145.6
8/23 - 147.0
8/24 - 145.4 - I do have grandson's b'day/people party this Sat and lunch w/friend on Sun.
8/25
8/26
8/27
8/28
8/29
8/30

Chris

junodog1

R14 SW 194.9


Day/Weight/Comment
8/21 - out of town
8/22 - out of town
8/23 - 194.9 Back from Eclipse viewing and other exhausting things. Did not have access for a few days.
8/24 - 194.7
8/25
8/26
8/27
8/28
8/29
8/30

LauraInTheWater

R10 AW: 132.4
R11 AW: 133.7
R12 AW: 132.6
R13 AW: 131.5

8/21: 131.6
Yesterday I ate sweet and sour shrimp. And it was deeeelicious. But I paid for it.
8/22: 131.8
Damn Solar Eclipse.
8/23: 130.4
Back on track I hope! My IBS-C is not flaring up today So I can actually see some progress. The past couple of days it's been off. I am still learning my trigger foods but I've gotten better. I started by eating very little for a few days then adding one or basic meals in at a time (until I splurged on the s&s shrimp). I'm learning a lot that way.
8/24: 130.8
So my big goal is to come in under calorie count today. Every time I get to the 130 range I splurge and then overdo it because, "hey I'm close enough to where I want to be." Not this time.
8/25
8/26
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8/30

sheilajean58

Yes! Give me 10 days

Goal Weight for Round 14: 107.9 lbs

8/21 108.2 lbs
8/22 108.4 lbs - oops wrong direction. A direct reflection of my Calories intake/output yesterday.
8/23 108.5 lbs - <1500 kcals, >10,000 steps + weightlifting: Got to keep it up to see it go down.
8/24 108.0 lbs - gotta make today count!
8/25
8/26
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8/29
8/30

bossymom15

Ok, looking forward to giving this a try!

Starting weight 186
Current weight 176
Goal weight for R14 - 173
Goal weight 153

I've been losing and gaining the same 3 lbs since March. 173 is my lowest, I just so want to see the 6's again.

Day/Weight/Comment
8/21-176 Ate Mexican food out for the last 3 nights. Wonder why I gained 3 lbs back?
8/22 - 175. I knew some of this was just sodium. But I DID run 2 miles last night.
8/23 - 175. Did some weight lifting and went for a walk. Stayed within points. Its a win for today.
8/24 - 174.8 I'll take it. Stayed under points, ran and did yoga.
8/25
8/26
8/27
8/28
8/29
8/30

Ready365

R14 Goal 159.8

8/21 -
8/22 -
8/23 161.8 I feel the pudge.. back on track ASAP!
8/24 160.7
8/25
8/26
8/27
8/28
8/29
8/30

kelisueray

8/21 215.2 / Dang! We ate out yesterday, I took a nap, went for a 2 mile run, made a super delicious dinner AND had a cupcake. It was pretty awesome and so this number isn't really bothering me. Focusing on lots of water today!
8/22 / 213.7 / Well, less than my last round but I can still feel some bloating so I'm hoping with adequate water today and a run that we'll be back in the 211s tomorrow.
8/23 / 213.7 / Meh. Ran 3.3 miles last night WITH EASE dang I'm so glad I got back into running. Weather was cooler and the run was more enjoyable than usual. Was way under calories. I have this feeling my scale doesn't weigh correctly day to day because I'm the same weight with clothes on, without clothes on, before the bathroom, after the bathroom. What scale does everyone here use? Anywho I'm not disappointed with the number. I'm feeling pretty great
8/24 / 210.1 / Lowest yet! Ran another 3.25 last night with more ease. Ate well and drank a lot of water. Thumbs up!
8/25
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8/30

eyer0ll

End R7: 215
End R8: 213.6
End R9: 213.8
End R10: 209.4
End R11: 207.8
End R12: 207.4
End R13: 206

Goal R14: 204.8

8/21: 206 -- worked out, taco festival yesterday. Ate and drank with abandon and zero regrets.
8/22: 206 -- worked out, over calories. Need to rein it in.
8/23: 206 -- over calories (but trending downward), worked out. I think this week is shaping up to be an unintentional diet break (at it since late April).
8/24: 206 -- nothing if not consistent (weight, eating, workouts, etc.) This has been, and continues to be, an awful week on many levels so I'm happy to maintain right now.
8/25
8/26
8/27
8/28
8/29
8/30

olga5454

5'2, 32 years old
SW: 138 (Nov 11, 2016)
CW: 126.6
GW: 118

8/21: 126.4
8/22: 125.8
8/23: 126.5 (overate last night, including fried potato and nuggets)
8/24: 155.1 (overate by 350 cals and poor sleep, so I expect it to bounce back up tomorrow)
8/25:
8/26:
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juliejohnson773

Day/Weight/Comment
8/21 165.5
8/22. 165.5 will focus today on making healthy choices.
8/23 166.5. I knew it would go up. In the middle of orientation week activities as my daughter starts college and am surrounded by food and treats 24/7. Today is the last day and the temptations should be gone.
8/24 167 I'm not surprised. Committing to refocus my efforts.
8/25
8/26
8/27
8/28
8/29
8/30

Elbee1

R14 SW 157.8 Goal this round: Stay under in calories & add in exercise. Weight loss would be nice too. HaHa!

8/21 157.8
8/22 Forgot to weigh in.
8/23 158.6 It's ok, I'm highly motivated now. I can't tell the world yet, what it is that's motivating me, but I'm very excited!
8/24 158 I had problem when I burnt my Lean Cuisine TV dinner. I scorched it & it was not edible. But needed to eat lunch... ended up with an higher calorie lunch than I'd planned. Oh well. I'm still very excited!!! I know that I will lose a little in the next 6 days... at least I hope so... adding in exercise so don't know how that will affect at this time.
8/25
8/26
8/27
8/28
8/29
8/30

artanis50

olga5454 wrote: »

5'2, 32 years old
SW: 138 (Nov 11, 2016)
CW: 126.6
GW: 118

8/21: 126.4
8/22: 125.8
8/23: 126.5 (overate last night, including fried potato and nuggets)
8/24: 155.1 (overate by 350 cals and poor sleep, so I expect it to bounce back up tomorrow)
8/25:
8/26:
8/27:
8/28:
8/29:
8/30:

@olga5454 I think you have a typo on your latest entry!

HeidiCooksSupper

I’m in! Thanx again, Cyranda!

Round 8/1: HW 274.4 LW 269.8 MidW = 271.9
Round 9/2: HW 269.4 LW 266.8 MidW=268.1
Round 10/3: HW 269 LW 266.4 MidW = 267.7
Round 11/4: HW 267.4 LW 264.2 MidW = 265.8
Round 12/5: HW 264.8 LW 261.2 MidW = 263.0
Round 13/6: HW 263.8 LW 260.6 MidW = 262.2

My goal for this round is to have recovered from my eclipse-weekend stay-cay with friends from out of town.
8/21 264.6 -- I’m creeping up the last few days due to taking a logging vacation while friends are in town for the eclipse. They leave later today so starting tomorrow, it’s back to the new normal.
8/22 266.0 -- We saw the totality through a break in the clouds BUT four days of eating with wreckless abandon has sure packed pounds back on. I know some are water but some are probably truly “recovered poundage.” Back to counting & measuring today.
8/23 266.4 -- Oh, I see, the scale is going to be ugly about it. Anyway, yesterday was a nice, easy, within calorie limits day. The is an interesting experiment.

8/24 264.6 -- Okey dokey, starting to go back down. Made homemade pasta last night and a single egg batch is now two meals worth rather than one (4 servings rather than 2). That’s an improvement for both of us.

8/25
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8/30

dlhollin1

Day/Weight/Comment
8/21 252.6 The weekend is over now it's time to get rid of water wt. and eat healthier.
8/22 252.8 Sounds about right. I could have eaten better but my exercise was pretty good.
8/23 253.3 Had a little pizza indulgence yesterday, not typical of my eating habits but I'm sure its a factor in my increase. I did walk 8569 steps so that helped offset the bad choice.
8/24 255.3 Oh my gosh, why did I eat that salty food yesterday? I know it will blow me up like a balloon. Crap.
8/25
8/26
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8/30

niccibf

Original SW 150.6 (6/5/2017)
R10 SW- 147
R11 SW-144.4/end- 141
R12 SW-140.4/end-142
R13 SW- 140.8/end-141.2
R14 SW-142
Round 14 GW- 139/ Ultimate GW 130

8/21- no scale
8/22- 142- grrr
8/23- 141.2-back to school and a neck injury messing with my workouts. Vacation is over so I'm going to be really focused this round to hit my goal!
8/24-140.4- ran and did stairs at work, under calories for the day and 100+ ounces of water.

marcieellis

Starting weight: 227 (2011)
Goal weight: 150

42 yo female. 5'6

Focusing on tracking calories for the next ten days.

Day/Weight/Comment
8/21 -200.9 - over calories
8/22 -202.1lb - over calories
8/23 -200.9lb
8/24 -202.3lb - over on calories, over on fat, hit protein target
8/25
8/26
8/27
8/28
8/29
8/30

everher

SW: 211 on 10/23
End of Round 13: 157.0

8/21: 156.2 - weight seems to be melting off at this point. I won't complain!
8/22: 156.4 - TOM is here and I feel lousy. Wouldn't be surprised to see my weight creep up a bit from TOM.
8/23: 156.8 - I've been under calories, but obviously TOM is causing gain. One thing I like about weighing daily is I know things like this happen and it doesn't stress me out.
8/24: 156.0 - TOM is still here, but feeling better and weight seems to be moving in the right direction again. Would love to keep it here or lower.
8/25
8/26
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8/30

onemoretry63

Round 14 Round 1 for me
Day/Weight/Comment
21/8 242.7
22/8 243.2 change in medicine so knew I would be up
23/8 243.2
24/8 243.7
25/8
26/8
27/8
28/8
29/8
30/8

olga5454

artanis50 wrote: »

olga5454 wrote: »

5'2, 32 years old
SW: 138 (Nov 11, 2016)
CW: 126.6
GW: 118

8/21: 126.4
8/22: 125.8
8/23: 126.5 (overate last night, including fried potato and nuggets)
8/24: 125.1 (overate by 350 cals and poor sleep, so I expect it to bounce back up tomorrow)
8/25:
8/26:
8/27:
8/28:
8/29:
8/30:

@olga5454 I think you have a typo on your latest entry!

Thanks for pointing it out to me!