Replies
-
Would love to join this group. Is there anything I need to do to join? It looks like I may be a little late to the game since this group started in November. I'll be 52 next month. Really need the support with about 80lbs to lose.
-
Username:mltobia316 Weekly weigh in FridayWeek4 PW: 245.4 CW: 241.2
-
I do the 5:2 intermittent fasting. I find this works for me. I always been the kind of person who could go without eating until mid afternoon. The hardest part is limiting your calorie intake on the 2 fast days. Women are allowed around 500 calories. I usually end up eating 700. But, i've been losing 1-2 lbs each week. I…
-
Username: mltobia316 Weekly weigh in: Friday, week 3 PW: 246.8 CW: 245.4
-
Username: mltobia316 Weigh in Day: Friday June Week 2 PW 249.4 CW 246.8
-
Daily check in Saturday Track: YEs Calories: under, just barely Exercise: Yes, 1 hour at gym doing cardio
-
One thing that's better for me is I've joined a gym and my husband and daughter are tagging along. I love going and spending time with my family trying to achieve some level of health as opposed to sitting on the couch together in front of the tv.
-
Daily check in Friday Tracked: Yes Calories: Over Exercise: yes Over an hour of cardio and strength at Planet Fitness
-
Weekly weigh in Friday June week 1 Username: mltobia316 PW: 250.8 CW:249.4
-
Daily post Thursday Track: yes calories: under exercise: 50 min on treadmill First time to do the daily post challenge but I think I need to do this to stay on track. I've struggled with tracking and mindlessly eating at times.
-
Hi! I’m Michelle and live in the Nashville area. Just turned 50 and have been overweight most of my adult life. I’m 5’7 and weigh 250.8 today down about 2 lbs since last week. This is the most I’ve ever weighed. I’ve dieted ALOT in my lifetime but ALWAYS gain it back along with about 10 extra pounds. I’ve tried every kind…
-
Mltobia316 Friday Weigh In Starting Weight 252
-
Florence. I'm just starting over today.
