TEAM: The Slimsons (June)
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gemwolf110 wrote: »Celebrated my birthday with family today so didn’t do well staying within calories. But had a great day!
🎊🎶🎉🎈❤️HAPPY BIRRRTHDAY!!!!🎊🎈🎶🎉💫0 -
📣📣Daily check in📣📣
☀️Friday June 8th ☀️
✔Tracked: yes
✔Calories: way under... but drinking some wine to catch up
✔Exercise: walked to liquor store
Day 1 million of this sickness.
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Daily check in Saturday
Track: YEs
Calories: under, just barely
Exercise: Yes, 1 hour at gym doing cardio1 -
Username: walk4today
Weigh in week: June week 1
Weigh-in day: Saturday
PW:239
CW:2392 -
Daily check in for Friday
Track: yes
Calories: yes, under, but barely
Water: good
Exercise: no 😞
I had a workout planned, but got stuck at work, had to run some last-minute errands for my youngest kid’s birthday and then got stuck in a rainstorm. I did, however, manage to get 12,000 steps in!
Daily check in for Saturday
(My phone tried to auto-correct “daily” to fail...which might be more accurate 🤣)
Track: nope - managed to track this morning, but started snacking on berries and grapes as I was cleaning them, and never got back on track
Calories: over, I’m sure
Water: not enough
Exercise: nope
I’m sure I was over on calories, but I tried to keep my meals small and my snacks healthy (berries) and low-cal (rice cake with laughing cow). There were, however, cupcakes and frosting (kid’s birthday) and chocolate (double-whammy of TOM and having some sugar b/c of the birthday which just leads to more sugar). Oh well, it happens. And I know how good I was doing earlier this week and really want to get back there!1 -
Daily Post: Friday 6/7
Track: Yes
Calories: Under
Steps: 11,764
Exercise: 60 mins. riding Streetstrider (Elliptical bike)
Daily Post: Satuday 6/8
Track: Yes
Calories: Under
Steps: 14,560
Exercise: 3 mile treadmill run
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AB0215
May Week 1
Saturday
PW: 147.8 lbs
CW: 143.0 lbs
Comments: I can't begin to tell you guys how frustrated I am right now, my original weight loss goal was 100 lbs and then I told myself I'd decide what's next, well seeing this makes me very frustrated and I know it's supposed to be encouraging, but I was hoping that this would be the week I'd be deciding my future....but nope. Apparently not.
And I also realize how often I spend telling everyone to take it one day at a time, which is completely against my mental operations, but here I am, telling myself the same damned thing. Oh the irony.
5 pounds in 1 week? Fantastic. I know it’s frustrating not reaching the 100 pounds lost mark but just means you have 1 more week to decide how you are going from here. 😉.0 -
Username: BEASTFIELD314
Weigh in Week: June, Week 2
Weigh-in Day: Sunday
PW: 168.6
CW:168.04 -
BEASTFIELD314 wrote: »Username: BEASTFIELD314
Weigh in Week: June, Week 2
Weigh-in Day: Sunday
PW: 168.6
CW:168.0
Happy to see the scales going in the right direction for you 👌 Keep up the great work!
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Daily Post (Thursday)
Track: yes
Calories: yes
Exercise: no
Daily Post (Friday)
Track: yes
Calories: no
Exercise: no
Daily Post (Saturday)
Track: yes
Calories: yes
Exercise: yes2 -
Username: Bm00re2u
Week: June Week 1
PW =132.4 lbs.
CW= 131.8 lbs.3 -
gemwolf110 wrote: »Username: Gemwolf110
Weigh in week: June Week 1
Weigh in day: Saturday
PW: 216.8
CW: 216.6
Tracked: Yes
Calories: Over
Exercise 2 hour hike
Celebrated my birthday with family today so didn’t do well staying within calories. But had a great day!
🎉🎊💃🏾🎉💃🏾HAPPY BIRTHDAY PRAYING YOU HAVE MANY MORE WONDERFUL YEARS TO COME ACCORDING TO HIS DIVINE WILL! 🎉💃🏾🎊🎂🎂🎉🎊💃🏾💃🏾💃🏾0 -
AB0215
May Week 1
Saturday
PW: 147.8 lbs
CW: 143.0 lbs
Comments: I can't begin to tell you guys how frustrated I am right now, my original weight loss goal was 100 lbs and then I told myself I'd decide what's next, well seeing this makes me very frustrated and I know it's supposed to be encouraging, but I was hoping that this would be the week I'd be deciding my future....but nope. Apparently not.
And I also realize how often I spend telling everyone to take it one day at a time, which is completely against my mental operations, but here I am, telling myself the same damned thing. Oh the irony.
Stillthat is a great loss0 -
Daily Post: Satuday
Track: Yes
Calories: Under
Steps: over 10000
Exercise: hauling wood to make a deck 45 mins2 -
Daily check in for Friday
Track: yes
Calories: yes, under, but barely
Water: good
Exercise: no 😞
I had a workout planned, but got stuck at work, had to run some last-minute errands for my youngest kid’s birthday and then got stuck in a rainstorm. I did, however, manage to get 12,000 steps in!
12,000 steps is walking at least about 5 miles. That absolutely counts as exercise.
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💥 Daily Post: Sunday, 9th June 💥
✅Track: Yes
✅Calories: under 👍
Exercise: Still not there on the regular
Comments: Well I did something a little bit different this weekend. I went away for a friend's birthday party, and instead of telling myself "you'll be eating out all weekend and wont be able to control it so don't worry and just get back on track when you come home". I used to think that was the kind thing to say to myself, but in truth all that ever did was give me permission to overeat and not even attempt to plan or track or otherwise be held responsible for my eating and drinking! So I continued to track ever morsel and sip of wine that passed my lips, I weighed up whether a lighter lunch would be better bc I would want a small drink in the evening. I looked at menus and made conscious decisions about what I was going to eat. I even...GASP!...left the second slice of my sourdough sandwich on the side bc I didn't think I needed the whole thing. Guys, I never ever do this normally. And you know, I was comfortably satisfied instead of over full. And now, sitting here back at home on Sunday evening, I am soooooo glad I kept myself in check. Because I know I'll wake up tomorrow for my second week weigh in having lost weight, even over a party weekend. 🙌 I'm proud of myself, y'all...5 -
**June Week 1**
🎆👏🎆 41 members 35 of us weighed in and 27 had a loss or stayed the same! So Awesome!🎆👏🎆
This Week's Winners (posted 6-7 times):
@2muchchocncrisps.
@Bm00re2u.
@CindyJNC1963.
@o0kody0o.
@SLIMn2016.
@cydneebauman.
@Digger61.
@Fitness327wk.
@Gadgetgirl259.
@vicky2767.
Kudos to the following for posting 2+ times this week to encourage your teammates:
@2muchchocncrisps.
@CindyJNC1963.
@o0kody0o.
@SLIMn2016.
@Digger61.
@Fitness327wk.
@vicky2767.
@gjaholy33.
@lsjhudson.
@genajonas.
@OkieGina.
@Batgirl140.
@Mltobia316.
Week 1 Results have also been posted.
Congrats to our top 3:
1st - @AB0215. - 3.25%
2nd - @aadubb. - 3.22%
3rd - @lsjhudson. - 2.58%
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@lsjhudson just wanted to say well done Laura! I know how difficult it can be to track your food and drink in social situations but it sounds like you nailed it! Great job 💪💕2
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⭐️Daily Post: Sunday 9 June
✅Track: Yes
✅Calories: Under
✅Exercise: The weather was nice so I went a walk (1h 10m) with my OH and baby son this evening.
💬Comments: It would be amazing if I’ve hit my GW for my weigh-in tomorrow morning. Here’s hoping for 147.9 or lower 🤞🏻 Even if I don’t, I’m still staying positive ☺️3 -
Thank you! 1
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