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Starting weight (19/01): 206.7 (93.8 kg) August Starting Weight (01/08): 168.8 (76.6 kg) August Goal: 162.7 (73.8 kg) Ultimate Goal: 132.3 (60 kg) Total Loss for August: 01/08: 168.8 (76.6 kg) 07/08: 14/08: 21/08: 28/08: 31/08 Loss so far this month: I'm going on holiday on Sunday 6th for several weeks and will be using…
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Starting weight (19/01): 206.7 (93.8 kg) July Starting Weight (29/06): 173 (78.5 kg) July Goal: 167.5 (76 kg) Ultimate Goal: 132.3 (60 kg) Total Loss for July: 5.3 lbs (2.4 kg) 29/06: 173 (78.5 kg) 14/07: 169.8 (77 kg) 17/07: 170.2 (77.2 kg) 24/07: 167.9 (76.2 kg) 31/07: 167.7 (76.1 kg) Not the best week unfortunately.…
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Starting weight (19/01): 206.7 (93.8 kg) July Starting Weight (29/06): 173 (78.5 kg) July Goal: 167.5 (76 kg) Ultimate Goal: 132.3 (60 kg) Total Loss for July: 29/06: 173 (78.5 kg) 14/07: 169.8 (77 kg) 17/07: 170.2 (77.2 kg) 24/07: 167.9 (76.2 kg) 31/07: Loss so far: 5.1 lbs (2.3kg) I went down to 167.5 (76.0 kg) on…
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Starting weight (19/01): 206.7 (93.8 kg) July Starting Weight (29/06): 173 (78.5 kg) July Goal: 167.5 (76 kg) Ultimate Goal: 132.3 (60 kg) Total Loss for July: 29/06: 173 (78.5 kg) 14/07: 169.8 (77 kg) 17/07: 170.2 (77.2 kg) 24/07: 31/07: Loss so far: 2.7 lbs (1.3kg) Posting a day late, but it was the weight I was…
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You've done really well so far. It's only been a few days, so don't be too hard on yourself. I started at about the same a few months ago and have dropped an average of about 600g a week (with a lot of plateaus). Losing 700g in 6 days is a great achievement. That's a healthy amount to lose weekly, anymore and you may…
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Starting weight (19/01): 206.7 (93.8 kg) July Starting Weight (29/06): 173 (78.5 kg) July Goal: 167.5 (76 kg) Ultimate Goal: 132.3 (60 kg) Total Loss for July: 29/06: 173 (78.5 kg) 14/07: 169.8 (77 kg) 17/07: 24/07: 31/07: Loss so far: 3.2 lbs (1.5 kg) I was away from the 30th of June and just got back. I was expecting my…
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Starting weight (19/01): 206.7 (93.8 kg) June Starting Weight (01/06): 180.9 (82.1 kg) June Goal: 176.1 (79.9 kg) Ultimate Goal: 132.3 (60 kg) Total Loss for June: 01/06: 180.9 (82.1 kg) 05/06: 180.3 (81.8 kg) 12/06: 177.9 (80.7 kg) 19/06: 177.2 (80.4 kg) 26/06: 173 (78.5 kg) 30/06: Loss so far: -7.9 lbs :smiley: I have no…
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Starting weight (19/01): 206.7 June Starting Weight (01/06): 180.9 June Goal: 176 Ultimate Goal: 132 Total Loss for June: 01/06: 180.9 05/06: 180.3 12/06: 177.9 19/06: 177.2 26/06: 30/06: Loss so far: -3.7 lbs Only a small drop this week. But anything is better than nothing. I actually lost this in the middle of last week,…
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The food sounds delicious. If you're wanting low calorie then what livinglean said would be perfect. I'm also on a calorie controlled weight loss, but if it were me, I'd probably get the items that I enjoyed eating, eat maybe half? and then leave the rest, while doing my best to avoid the potato and breads. And for…
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Starting weight (19/01): 206.7 June Starting Weight (01/06): 180.9 June Goal: 176 Ultimate Goal: 132 Total Loss for June: 01/06: 180.9 05/06: 180.3 12/06: 177.9 19/06: 26/06: 30/06: Loss so far: -3.0 lbs One day late, but I went away for the week and was expecting to have put on weight, as I had eaten fast food, late in…
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Starting weight (19/01): 206.7 June Starting Weight (01/06): 180.9 June Goal: 176 Ultimate Goal: 132 Total Loss for June: 01/06: 180.9 05/06: 180.3 12/06: 19/06: 26/06: 30/06: Loss so far: -0.6 lbs I was down to 179.7 on friday, but went away for the weekend and ate a bit more and differently than I do at home. But it…
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Starting weight (19/01): 206.7 June Starting Weight (01/06): 180.9 June Goal: 176 Ultimate Goal: 132 Total Loss for June: 01/06: 180.9 05/06: 12/06: 19/06: 26/06: 30/06:
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Starting weight (19/01): 206.7 May Starting Weight (01/05): 190.3 May Goal: 185 (original) - 180 (adjusted) Ultimate Goal: 132 Total Loss since 19/01: 25.8 lbs Total Loss for May: 9.4 lbs 01/05: 190.3 08/05: 187.4 15/05: 183.4 22/05: 181.9 29/05: 183.4 31/05: 180.9 I'm very happy that I managed to lose the weight I'd put…
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Starting weight (19/01): 206.7 May Starting Weight (01/05): 190.3 May Goal: 185 (original) - 180 (adjusted) Ultimate Goal: 132 Total Loss for May: 01/05: 190.3 08/05: 187.4 15/05: 183.4 22/05: 181.9 29/05: 183.4 01/06: Loss so far: -6.9 Unfortunately, I put what I lost in the previous week back on. I managed to keep it off…
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Starting weight (19/01): 206.7 May Starting Weight (01/05): 190.3 May Goal: 185 (original) - 180 (adjusted) Ultimate Goal: 132 Total Loss for May: 01/05: 190.3 08/05: 187.4 15/05: 183.4 22/05: 181.9 29/05: 01/06: Loss so far: -8.4 :smile: I'm now almost halfway into the new adjusted weight loss goal for this month. A week…
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Starting weight (19/01): 206.7 May Starting Weight (01/05): 190.3 May Goal: 185 (original) - 180 (adjusted) Ultimate Goal: 132 Total Loss for May: 01/05: 190.3 08/05: 183.4 15/05: 22/05: 29/05: 01/06: Loss so far: -6.9 :smile: I managed to lose the weight I put on last month and more, so have exceeded my goal already for…
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Starting weight (19/01): 206.7 May Starting Weight (01/05): 190.3 May Goal: 185 Ultimate Goal: 132 Total Loss for May: 01/05: 190.3 08/05: 187.4 15/05: 22/05: 29/05: 01/06: Loss so far: -2.9 I have the same goal as last month, as I put on 5lbs in 2 days. So far, over half the weight has gone in the first week, but as I've…
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Starting weight (19/01): 206.7 May Starting Weight (01/05): 190.3 May Goal: 185 Ultimate Goal: 132 Total Loss for May: 01/05: 190.3 08/05: 15/05: 22/05: 29/05: 01/06: Same goal as last month. Don't know how but put on 5lbs in 2 days. So let's hope this month works better than last.
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Starting weight (19/01): 206.7 April Starting Weight (01/04): 189.8 April Goal: 184 Ultimate Goal: 132 Total Loss for April: -3.5 03/04: 189.2 10/04: 187.4 17/04: 186.9 24/04: 185.8 01/05: 186.3 I've been struggling massively to lose more weight. I seem to be bouncing up and down between the mid to high 180's. So this…
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Weekly check in: Starting weight (19/01): 206.7 April Starting Weight (01/04): 189.8 April Goal: 184 Ultimate Goal: 132 Total Loss for April: 03/04: 189.2 10/04: 187.4 17/04: 186.9 24/04: 185.8 01/05: Loss so far: - 4.0 lbs
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Weekly check in: Starting weight (19/01): 206.7 April Starting Weight (01/04): 189.8 April Goal: 184 Ultimate Goal: 132 Total Loss for April: 03/04: 189.2 10/04: 187.4 17/04: 186.9 24/04: 01/05: Loss so far: - 2.9 lbs
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Weekly check in: Starting weight (19/01): 206.7 April Starting Weight (01/04): 189.8 April Goal: 184 Ultimate Goal: 132 Total Loss for April: 03/04: 189.2 10/04: 187.4 17/04: 24/04: 01/05: Loss so far: - 2.4 lbs
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I'm up for the challenge again. Starting weight (19/01): 206.7 April Starting Weight (01/04): 189.8 April Goal: 184 Ultimate Goal: 132 Total Loss for April: 03/04: 189.2 10/04: 17/04: 24/04: 01/05: Loss so far: - 0.6 lbs
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I'm up for the challenge again. Last month's challenge went well and it's keeping me accountable. Starting weight (19/01): 206.7 April Starting Weight (01/04): 189.8 April Goal: 184 Ultimate Goal: 132 Total Loss for April: 03/04: 10/04: 17/04: 24/04: 01/05:
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March loss so far: - 6.4 lbs :)
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I'm in! Starting weight (19/01): 206.7 March Starting Weight: 196.8 March Goal: 190 Ultimate Goal: 132 Total Loss for March: 03/03: 195.7 10/03: 194 17/03: 192.6 24/03: 31/03: March loss so far: - 4.2lbs :)
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March loss so far: - 2.8lbs :)
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Never posted before but seems like a good idea so I'm in. Starting weight (19/01): 206.7 March Starting Weight: 196.8 March Goal: 190 Ultimate Goal: 132 Total Loss for March: 03/03: 195.7 10/03: 17/03: 24/03: 31/03: