Lose 5lbs + in July 2017
Replies
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Starting Weight - Jan. 9, 2017: 189
July 1 152
July 8 151
July 15 150.1
July 22. 149.4
July 29
End of July Goal Weight. 143
5 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW July 1: 171.8
Challenge Goal: 168
Ultimate Goal: 160
July 8: 169.4
July 15: 168.8
July 22: 167.4
July 29:
Total loss for July: 4.4
7 -
Beginning Weight: 274.4
Starting weight for July: 258 (June 30)
Goal weight July: 248
Ultimate Goal Weight: 128
7/15: 253.2
7/22: 250.8
7/30:
Total Lbs lost so far in July: -7.2lbs7 -
July starting weight - 133.5 lbs
July goal weight - 128 lbs
Ultimate goal weight - 121 lbs
July 1- 133.5 lbs
July 8- 133.4 lbs
July 15- 132.1 lbs
July 22- 130.4 lbs
July 29-7 -
Starting weight (1/2016): 220
MFP starting weight (6/1/17): 195.6
July starting weight: 187.2
July goal weight: 180
July 8: 185.8
July 15: 184.8
July 22: 183.87 -
Challenge SW: 222
Challenge GW: 217
I started late so this is my first weigh in!
July 22: 2183 -
Original SW. 209.8
July SW. 172.2
July goal 162.2
8th. 169.4
15th. 167.6
22nd. 164.67 -
i'm happy with any loss but 1.5/week is what i set out for weigh in irregularly
Original starting weight: 265lbs
July SW: 240lbs (july1st 2017)
July goal weight: 234
Ultimate goal weight: 140-160
07/01-240lbs
post date 07/09- 238lb
update 07/14 - 236lb
update#2 07/22 232lb!~
Total loss for July:8lbs
i might weight myself once more before the month is out but i hit the 2lb a week i was hoping for and i'm quite content with it
7 -
I reached 265 today, that was my 5 lbs I'm going to shoot for couple more to end month5
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Happy Sunday, everyone!
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Average from July 3rd - July 9th: 217.3
Average from July 10th - July 16th: 215.9
Average from July 17th - July 23rd: 215.1
July loss: 2.2 lbs.
I am back to the weekly average I was at right before vacation. It took a week to gain and three weeks to lose. Happy the weight is gone again and looking forward losing more.
Total MFP loss: 17.9 lbs.
Keep cool, folks!
Jenn
Move more, eat less.5 -
July SW: 249.2 (6/25)
July goal weight: 244
Ultimate goal weight: 170
I will weigh in on Sundays
7/2: 247.2
7/9: 243.4
7/16: 240.6
7/23: 239.4
7/30:
Total July lbs lost:6 -
Beginning Weight: 240.6
Starting weight for July: 224.2
Goal weight July: 219.2
Ultimate Goal Weight: 150ish
7/1: 224.2
7/8: 222.9
7/15: 222.3
7/22: 221.5
7/29:
Total Lbs lost July:6 -
Starting weight: 211 on 10/23
July starting weight: 168.2 on 6/25
I will weigh in on Sundays.
7/2: 166.6
7/9: 166.6
7/16: 164.6
7/23: 163.4
7/30
Total pounds lost in July (so far) : 4.8 lbs8 -
momentarydenizen wrote: »JetWan, you're doing an impressive job! You've lost so much weight already! It'll be. Little easier on the back half of July now that the fourth is over and leftovers are finished.
Thanks! You were right. The weight loss picked right back up.4 -
Original starting weight 213 lbs
July goal 173.4 lbs
Ultimate goal 165 lbs
July starting weight 178.4 lbs
7/3: 178.4
7/10: 178.4
7/17:179.8
7/24: 175.4
7/31:
Total loss for July: 3
6 -
Starting weight:268
July starting weight: 206.8
July goal: 201.8
Ultimate goal:175
Ok guys I'm a little nervous for this month because I'm going on a nine day vacation! Wish me luck!
July 1st: 206.8
July 8th: 209.8
July 17: 217.4! Ugh vacation!!!
July 24th: 208.2! Hell yea I'll take it!5 -
July
SW 259lbs
GW 135lbs
July SW 172lbs
July GW 167lbs
3 July 171.0 lbs
10 July 170.0 lbs
17 July 166.2 lbs
24 July 167.4 lbs wrong direction
31 July
4 -
SW 230
July Gw 175
July SW 181.4
1st 181.4
8th 181.6
17th 181.2
24th 180
5 -
Starting weight (19/01): 206.7 (93.8 kg)
July Starting Weight (29/06): 173 (78.5 kg)
July Goal: 167.5 (76 kg)
Ultimate Goal: 132.3 (60 kg)
Total Loss for July:
29/06: 173 (78.5 kg)
14/07: 169.8 (77 kg)
17/07: 170.2 (77.2 kg)
24/07: 167.9 (76.2 kg)
31/07:
Loss so far: 5.1 lbs (2.3kg)
I went down to 167.5 (76.0 kg) on Friday, but had a bad weekend where I shot up 3lbs, but managed to get most of it back off today. I'm not far off my monthly goal and will hopefully reach it by next week, if not a bit more. Fingers crossed.
7 -
Original starting weight: 197.6 lbs
July SW: 179.8 lbs
July goal weight: 170 lbs
Ultimate goal weight: 150 lbs
07/03/17: 179.6
07/10/17: 178.2
07/1717: 177.2
07/24/17: 174.4
07/31/17:
Total loss for July:9 -
Original starting weight 249lbs
July goal 170lbs
Ultimate goal 143lbs
July starting weight 175.7lbs
03/07/17: 179.6lbs
10/07/17: 177.9lbs
17/07/17: 174.1lbs
24/07/17: 174.3lbs
31/07/17:
Total loss for July: 1.4lbs - I really need to drink less alcohol, it's messing with my weight loss.8 -
Erhmigawd!!! Is anyone else having the worse cravings ever for sugar and snacks?? I could literally go to lunch at a grocery store right about now.4
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July starting weight: 152.6
I will weigh in on Sundays.
7/2 152.6
7/9 152.6
7/16 151.6
7/23 154.4 ughhhhhhhhhhhhhhhhhhhhhh
7/30
3 -
Start weight (6/2/16): 210.5
July SW: 135.2 (7/1)
July GW: 133
Ultimate goal: 125
May Start Weight (5/2) 140
May End Weight: 137.2
Total May lbs lost: 2.8
June SW: 136.6
June End Weight: 135
Total June lbs lost: 1.6
I'll weigh in on Saturdays
7/1 135.2
7/8 133. Woo hoo! Let's see if I can stay here or go down.
7/15 134 ate out Thursday and Friday at a steakhouse
7/19 133.5
7/22 135. Enjoyed Cheesecake Factory with my buddy Friday night. Skipped cheesecake but had some Korean fried cauliflower that tasted just like chicken. It was darn delish and so worth it. Had some bread and butter and my entrée was pasta with shrimp. All delish. Can’t forget the ultimate margarita I had either.
7/29
Total July lbs lost:
I'm excited for July can't wait to see what the month brings for everybody
4 -
Starting Weight (July 12, 2016): 169.0
July Starting Weight: 137.0
July Goal Weight: 130.0-132.0
Final Goal Weight: 130.0 (to be re-evaluated-I have a feeling I will aim lower)
July 1: 137.0
July 8: 135.0
July 17: 140.4
July 24: 138.8
July 31:
Total for July: gained 1.8
Total Weight Lost: 30.2
Been up and down all week... must be the new medication I started last week. One more week to go!5 -
Original starting weight 216.4lbs
July starting 210lbs
July Goal 205lbs
I will weigh in on Tuesdays
7/4 209 lbs
7/11 208.4lbs
7/18 208.1 lbs
7/25 206.8lbs
Total loss July 3.2lbs4 -
I had a whoosh so I'm going to post again -
Original starting weight 249lbs
July goal 170lbs
Ultimate goal 143lbs
July starting weight 175.7lbs
03/07/17: 179.6lbs
10/07/17: 177.9lbs
17/07/17: 174.1lbs
26/07/17: 173.5lbs
31/07/17:
Total loss for July: 2.2lbs3 -
The August challenge is now up and running everyone
Look out for "lose 5lbs in August 2017"
Hope to see you all there, you've all done amazing this month and can't wait to see you all smash it again next month xx10 -
July Five# Challenge
OSW: 233
MFPSW 7/1/16: 223
CW 6/30/17: 162.2
GW 7/31/17: 157.2
UGW#1: 160
UGW#2: 150
Thursday weigh-ins
7/6: 161.8
7/13: 160.2
7/20: 159.6 GOAL!!!
7/27: 160.4
July Weight Loss: (-1.8) pounds
Uh-oh, too much celebrating reaching my 160 goal! I pigged out this week & had pizza, chips, subs . . . IT WAS WONDERFUL!!! Now, back to mindful eating (with fewer not-so-great food choices).
See you in August!
8 -
Rough month and gained 3 lbs, but not giving up. Be there next month!!8
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