Lose 5lbs + in April 2017
Replies
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tlmeyerink wrote: »April starting weight: 218.8
April Goal weight: 210
Ultimate goal: 175
Will weight in on Tuesdays
4/11:
4/18:
4/25:
5/2:
4/11: 209.65 -
April starting weight: 218.8 (weighed in after a booze-filled vacation, but was usually around d 213-211)
April Goal weight: 210
Ultimate goal: 175
Will weight in on Tuesdays
4/11: 209.6
4/18:
4/25:
5/2:
April progress: 9.2 lbs!2 -
Weekly check in:
Starting weight (19/01): 206.7
April Starting Weight (01/04): 189.8
April Goal: 184
Ultimate Goal: 132
Total Loss for April:
03/04: 189.2
10/04: 187.4
17/04:
24/04:
01/05:
Loss so far: - 2.4 lbs
5 -
PLEASE ADD ME AS A FRIEND. I have zero friends in my community and want to get more involved with people who have similar goals as me.
Too bad i saw this today... but I'll try it anyway. My goal will be to lose 3.5 lbs since I'm 12 days late. (Or 5 lbs until 5/3). I don't usually weight myself, but since tomorrow is Wednesday i'll start weighing on weds.
- Starting Weight - 160
- April starting weight - 143.4 (I hit a serious plateau at 143... ugh.)
- April goal - 140
- Ultimate goal - 130-135
4/12 -
4/19 -
4/26 -
5/3 -
Total loss for April 0.03 -
Original starting weight: 188lbs
March starting weight: 174.5lbs
March goal: 169.5lbs
Ultimate goal: 135lbs
April 5- 173.5 (-1lb)
April 12- 172 (-1.5lbs)
April 19-
April 26-
Total loss for April: 2.5lb3 -
Height- 5'11"
Original starting weight - 226
March 30 - 215
April goal - 205
Ultimate goal - 160
Weigh in:
04/05-212
04/12- 210.5
I'm realising that 205 may be an ambitious goal....as long as the numbers keep going down. I keep reminding myself that the number is not the goal - being, healthy, happy & fully engaged in my life is much more important! I started this journey on Feb. 27th, and I can honestly say that my mental state is almost at "160", lol. That is not to say that I don't have days when I have to convince myself to push through, but I am much nicer to myself; the little voices in my head are losing the battle!4 -
Mother nature is here for a visit, so I'm gonna wait till its over to weigh.0
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I'm gonna get in on this, as losing 5 lbs per month is my goal going forward as I journey towards a 2018 wedding.
April starting weight: 199
April goal: 194
Ultimate goal: 150 (for now....then will re-evaluate)
Weigh in on Sundays
April 2: 199
April 9: 197.5 (-1.5 lbs)
April 16:
April 23:
April 30:
Total loss for April: 1.5 lbs6 -
April starting weight - 131
April goal - 126
4/1 131
4/12 131
4/19
4/26
5/1
Maintaining so far. I need to have a loss next week!4 -
Started at 165 on fitness pal
April starting weight - 135
April goal - 130
Overall weight goal-125
4/1- 135
4/12- 133.8
4/19
4/26
5/1
7 -
April start weight - 182 lbs
April goal - 177 lbs
Today's weight - 179.8 lbs6 -
Original starting weight 02.01.17 - 181
April starting weight - 159
April goal - 150
Ultimate goal - 130
Total loss for April -2 -
April 4 - 171lbs
April 11 - 168lbs
April 18
April - 25
April - 30
Loss 3lbs3 -
Original starting weight - 226
April starting weight - 226
April goal - 220
Ultimate goal - 209
Total loss for April - zero0 -
4-1: 146.6
4-7: 147.8
4-14: 146.8 I'm beginning to feel like I'm NEVER going to get under 145! I'm pretty diligent about my logging; I weigh everything and very rarely go over my calories. I'm so ready for one of those "wooshes" already.
4-21:
4-28:
4-30:
Total loss for April: 0.2 gain.
April goal: 138
NSG: stay under/close on sodium, drink 3-4 liters of water a day.
Sodium is my arch nemesis. I have the HARDEST time staying under my numbers there, and always seem to go over a day or two before weigh in days.
4 -
Hi everyone, here for my weekly check-in.
Original starting weight - 158 lbs
April goal - 136 lbs
Ultimate goal - 120 lbs
April starting weight -144
Total loss for April: 3 lbs
4/1: 144 lbs
4/5: 141 lbs (3 lbs loss)
4/12: 141 lbs (no loss)
Wow, it's crazy how one cheat day due to a family gathering right before my weigh-in day just reversed my 1 lb loss mid-week. I mean... I was expecting that I wouldnt reach my 2 lb per week goal... but not to gain back the 1 lb that I just lost
I definitely need to go back to 1 cheat meal vs a cheat day! It's okay though, since I don't get to see family often, and eat mom's cooking which I love! What a treat!
Gotta get back on track this week! Goodluck everyone, and keep up the good work!3 -
4-1: 146.6
4-7: 147.8
4-14: 146.8 I'm beginning to feel like I'm NEVER going to get under 145! I'm pretty diligent about my logging; I weigh everything and very rarely go over my calories. I'm so ready for one of those "wooshes" already.
4-21:
4-28:
4-30:
Total loss for April: 0.2 gain.
April goal: 138
NSG: stay under/close on sodium, drink 3-4 liters of water a day.
Sodium is my arch nemesis. I have the HARDEST time staying under my numbers there, and always seem to go over a day or two before weigh in days.
I feel you!!! @Brans34 For me it's the ever elusive 139 lbs. This is my crossover weight. I can't seem to get under this number. It's been years...
Don't let that get you down. It'll feel so good when you finally kick 145's *kitten* and reach your goal!2 -
my cheat day is Saturday, since it's the day I weigh in right after I got out of bed. Works good for me.homegurl20166 wrote: »Hi everyone, here for my weekly check-in.
Original starting weight - 158 lbs
April goal - 136 lbs
Ultimate goal - 120 lbs
April starting weight -144
Total loss for April: 3 lbs
4/1: 144 lbs
4/5: 141 lbs (3 lbs loss)
4/12: 141 lbs (no loss)
Wow, it's crazy how one cheat day due to a family gathering right before my weigh-in day just reversed my 1 lb loss mid-week. I mean... I was expecting that I wouldnt reach my 2 lb per week goal... but not to gain back the 1 lb that I just lost
I definitely need to go back to 1 cheat meal vs a cheat day! It's okay though, since I don't get to see family often, and eat mom's cooking which I love! What a treat!
Gotta get back on track this week! Goodluck everyone, and keep up the good work!
1 -
notquittingthistime1984 wrote: »Original starting weight - 374.0lbs
April starting weight - 337.0lbs
April goal - 330lbs
Ultimate goal - 180ish
Total loss for April -
04/01 - 337.0lbs
04/08 - 341.4lbs - struggling this week.
04/15 -
04/22 -
04/29 -
Keep at it @notquittingthistime1984 It happens. Every week is an opportunity to see those numbers drop0 -
pinkmagnolia2017 wrote: »my cheat day is Saturday, since it's the day I weigh in right after I got out of bed. Works good for me.homegurl20166 wrote: »Hi everyone, here for my weekly check-in.
Original starting weight - 158 lbs
April goal - 136 lbs
Ultimate goal - 120 lbs
April starting weight -144
Total loss for April: 3 lbs
4/1: 144 lbs
4/5: 141 lbs (3 lbs loss)
4/12: 141 lbs (no loss)
Wow, it's crazy how one cheat day due to a family gathering right before my weigh-in day just reversed my 1 lb loss mid-week. I mean... I was expecting that I wouldnt reach my 2 lb per week goal... but not to gain back the 1 lb that I just lost
I definitely need to go back to 1 cheat meal vs a cheat day! It's okay though, since I don't get to see family often, and eat mom's cooking which I love! What a treat!
Gotta get back on track this week! Goodluck everyone, and keep up the good work!
Saturday is usually when I have my cheat meal also, but I go hiking first so I won't feel so bad, lol. I weigh in on Wednesdays cuz I figured It'll give me a couple of days to level out. Maybe I should try what you're doing and give myself a whole week to recover...0 -
I'd like to join, I weigh-in on Wednesdays starting last week.
Original starting weight - 181.2 lbs
April starting weight - 180.8 lbs
April goal - 174.7 lbs (6.5 goal loss)
Ultimate goal - 124 lbs
4/5/17 - 180.8 lbs
4/12/17- 181.2 lbs
4/19/17 -
4/26/17 -
Total loss for April -2 -
April Five# Challenge
OSW: 233
MFPSW 7/1/16: 223
CW 3/30/17: 179.6
GW 4/30/17: 174.6
UGW#1: 160
Thursday weigh-ins
4/6: 181.6
4/13: 177.4
4/20: x
4/27: x
April Weight Loss: (-2.2) pounds2 -
I am in!
Original starting weight - 118
April starting weight - 118
April goal - 113
Ultimate goal - 108
*just starting April 3rd
*weigh in day Thursday's
4/6: 112.5 (new scale needed??)
4/13: 111
4/20
4/27
1 -
Llorraine11 wrote: »Llorraine11 wrote: »Hello
April 1st 177.8
April 8th 176.1
April 15th
April 22th
April 29th
So last month I only lost over 3 pounds.
Hoping to drop 6 pounds this month.. hoping to be at 170. .
Lorrraine
So far 1.701 -
newbie here...
Today is my 9th day on MFP and am on OMAD(One meal a day)...
Started OMAD on: 05/04/2017
Starting weight: 158.5lbs
GOAL weight: 120 - 130lbs (around 40lbs to lose)
Height: 5' 3''
April 5th: 158.5
April 12th: 156
April 19th:
April 26th:
Hoping to be between 150 - 152...
2 -
2zzjay
2zzjay
Posts: 143 Member
Original starting weight : 165 lbs
April starting weight : 160 lbs
April goal: 158 lbs
Ultimate goal : 118 - 125 lbs
4/2: 161.5
4/9: 163
4/16:
4/23:
4/30:2 -
Original starting weight : 192lbs(13st 7.1lbs)
April starting weight : 148lbs(10st 5.7lbs)(3/30)
April goal: 143lbs(10st 2.1lbs)
Ultimate goal: 95.2lbs(6st 8lbs)
4/6: 147.2lbs(10st 5.1lbs)(-0.8lbs)
4/13: 150.4lbs(10st 7.4lbs)(+3.2lbs)
4/20:
4/27:
Total monthly loss: +2.4lbs
Goal remaining: 5lbs
Overall total loss: 41.6lbs(2st 9.7lbs)1 -
Original starting weight -259
April starting weight -249.6
Cw-247
April goal -240
Ultimate goal -150
Total loss for April -3 -
Update (I still need to work on my food & water intake. I'm getting the exercise done but feel a little lost with either eating too much or too little.
Original starting weight - 350lbs
April starting weight - 330lbs
April goal - 320lbs
Ultimate goal - 140ish
Total loss for April -
Weigh Ins on Fridays
04/07 - 325lbs (-5lbs)
04/14 - 320lbs (-5lbs)
04/21 -
04/28 -3
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