Lose 5lbs + in April 2017
Replies
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Original starting weight - August 21st : 75kg -165lbs
April Starting weight - 55.3kg - 121.66lbs
April goal: 52kg - 114lbs
Ultimate goal: 52kg - 114lbs
152cm tall.
1st: 55.3kg/121.66lbs
8th: 56.2kg/123.64lbs GAIN
15th:
22nd:
29th:
Total loss for April : +.9kg - +1.98lb here we go again3 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW April 1: 193.6
April 8: 191.8
April 15:
April 22:
April 29:
Total for April: -1.8
Challenge Goal: 189
Ultimate Goal: 1704 -
Original starting weight: 184.8 lbs.
April starting weight: 159.0 lbs.
April goal weight: 154.0 lbs.
Ultimate goal weight: 125 lbs.
I'll be weighing in on Sundays.
4/9: 156 (-3.0)
4/16:
4/23:
4/30:
Weighing in a day early this week because I have a race tomorrow morning. Happy with my progress. I've really been working hard, putting in some running time and closely tracking my calories, and it's paying off!
4 -
Original starting weight - 374.0lbs
April starting weight - 337.0lbs
April goal - 330lbs
Ultimate goal - 180ish
Total loss for April -
04/01 - 337.0lbs
04/08 - 341.4lbs - struggling this week.
04/15 -
04/22 -
04/29 -3 -
April goal: 128
Ultimate goal: 115-118
April 1st: 132.6
April 8th: 130.2
April 15th:
April 22nd:
April 29th/30th:
April loss: -2.4 (very happy with this)4 -
Starting Weight 17th Feb - 156 lbs
March End weight - 147.3 lbs
April goal - 142 lbs
Ultimate goal - 143 for sure, 133 would be nice
5'2" petite
17th Feb - 156 lbs
24th Feb - 153.5 lbs
total loss February - 2.5 lbs
4th Mar -152.4 lbs (-1.1)
10th Mar - 149.5 lbs (-2.9)
18th Mar - 148.2 lbs (-1.3)
22nd Mar - 147.3 lbs (-0.9)
25th Mar - vacation, no scale
total loss for March: -6.1 lbs
total loss since start: -8.7 lbs
22th Mar - 147.3 lbs
01st Arpr - vacation
03rd Apr - 149.9 lbs (after vacation, so doesn't count *lol*)
08th Apr - 144.9 lbs (-2.4 lbs)
15th Apr -
22nd Apr -
29th Apr -
total loss for April: -2.4 lbs
total loss since start: -11.1 lbs
5 -
I'm in! Weigh in days Saturdays
Original starting weight -225lb
April starting weight -204lb
April goal -199lb
Ultimate goal -149
Total loss for April -
01/04/17- 204lbs
08/04/17-201lbs yay!
15/04/17-
22/04/17-
29/04/17-7 -
Starting Wt. Jan 9 -188
Apr. 1-167
Apr. 8-166
Apr.15-
Apr.22-
Apr.29-
May 1 goal 160
6 -
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1
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Original Starting Weight: 177lbs
April Goal Weight: 167lbs
Ultimate Goal Weight: 145lbs
02/04/2017: 172
09/04/2017: 171
16/04/2017:
23/04/2017:
30/04/2017:
4 -
Happy Sunday! Checking in before heading out to kayak for the first time this year!
Starting weight December 25th, 2016: 233
Average from March 26th to April 2: 221.
Average from April 3rd to April 9: 220.2
Loss in April : 0.8 lbs.
Total cumulative loss: 12.8 lbs.
Ultimate goal: 180.
Doesn't show in the average, but I saw a new daily low yesterday of 219.5. I'm happy with the numbers, it may look more obvious next week.
Went to the doctor this past week, their scale had me 5 lbs lighter even fully clothed. Since I use the home scale daily, I will stick with its numbers. My blood pressure was a bit of a concern, but since I am losing weight the doc is having me check it daily for a couple of weeks before deciding if intervention is needed. I'm really watching my sodium and it is helping already. Hoping to resolve that without medication.
Until next week.....
Move more, eat less.
4 -
I'm in!!!!1
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pinkmagnolia2017 wrote: »your face already looks so much slimmer, beautiful! you'll do it!mari_moulin wrote: »...
Thank you! I will have a lon way to go. I'm very happy with my success so far!1 -
MrsPinterest34 wrote: »MrsPinterest34 wrote: »MrsPinterest34 wrote: »Looking forward to April. Today marks 90 days since I started on MFP. It's been a good journey so far. I think I found the right balance between my intake and losing weight. I'm taking on this challenge in 90 days intervals which is enough time to see significant changes.
SW: 175 -Jan 2
GW: 130-135lb
CW: 162.5lb ( BMI is overweight now )
Total loss: 12.5lb
S. Waist (narrowest):31 C. Waist: 29.25in
S. Hips ( widest):48 C. Hips:46.75in
Sunday weigh-ins
4/2:
4/9:
4/16:
4/23:
4/2: 162lb (-0.5lb)
Total April loss/gain: -0.5lb
4/5: 161 (-1lb)
I got on the scale this morning and I'm down a pound. I'll take it! I did daily weight checks for the last 3 months and decided I'm convinced enough that my weight fluctuates daily from 0.5-1lb. So I've now switched to twice a week which I record on my Garmin and my Sunday ( every 7 days) weight goes on MFP. Also I've increased my steps 16k-20k daily and I'm eating back 100-200 of my exercise calories.
4/9: 160lb (-1)
Total April loss/gain: -2lbs
15lbs gone as of today and halfway through 1st goal of 145lb.
4 -
Original starting weight - 192.2
April starting weight - 144.0
April goal - 135.0
Ultimate goal - 135.0
Weigh-In Day: Saturday
March 30th: 144.4 lbs
April 1th: 144.0
April 8th: 142.0
April 15th:
April 22nd:
April 29th:
April 30th:
Total loss for April -8 -
Original weight - 164
April starting weight - 161
4/9 - 159
April goal - 155
Ultimate goal - 140
Total loss for April -
3 -
Original starting weight - 160
April starting weight - 142
April goal - 138
Ultimate goal - 130
Total loss for April - TBA
2 -
Original starting weight 249lbs
April goal 183lbs
Ultimate goal 143lbs
April starting weight 192lbs
03/04/17: 193.7lbs
10/04/17: 193.1lbs
17/04/17:
24/04/17
Total loss for April: 0.6lbs4 -
Original starting weight - 213.8
April starting weight - 194
April goal -189
Ultimate goal - 165
4/10: 190.6
Total loss for April - 3.45 -
Llorraine11 wrote: »Hello
April 1st 177.8
April 8th 177.5
April 15th
April 22th
April 29th
So last month I only lost over 3 pounds.
Hoping to drop 6 pounds this month.. hoping to be at 170. .
Lorrraine
3 -
Original starting weight - 311
April starting weight - 256
April goal - 250
Ultimate goal - 190
2 -
April starting weight: 148.8
April goal: 143
Ultimate goal: stay under 140 (135-139 is a good range)
4/1: 148.8
4/8: 146.6
4/15:
4/22:
4/29:
Total loss for April: 2.2 lbs4 -
Original starting weight: ~181
April starting weight: 161
April goal: 156
Ultimate goal: 150
Total loss for April:
Weigh-In Day: Friday
April 1: 161.0
April 7: 164.0
April 14:
April 21:
April 28:3 -
Start weight- 156.4
Goal 145 by 30 June
1 - 156.4
3 - 154.2
4 - 153.4
5 - 152.4
11 - 152.4 - holding steady with some fluctuations!
17
24
316 -
Original starting weight - 158lbs
April starting weight -145.75lbs
April goal - 140lbs
Ultimate goal - 125lbs
04.04.2017: 144.25lbs (-1.5pounds)
11.04.2017: 143.75 (-0.5lbs)
Total loss for April -2lbs
I ran and walked so much this week yet only down 0.5. I think I am too laxy daisy with the food.
I don't log what I eat but I generally am good. I didn't meal prep for the last two weeks either so that might have something to do with it.
Good luck everyone!
5 -
April SW- 146
April Goal-141
Ultimate Goal-140
4/4-145
11/4-144
18/4-
25/4-
TOTAL LOSS SO FAR..... -2LB
5 -
Weigh-In Days: Tuesdays
April 4th: 223 lbs
April 11th:222 lbs
April 18th:
April 25th:
Total loss so far: disappointing 1lb 8* ((4 -
I will play,
Starting weight at beginning of April is 116 kg or 18 stone 2 pound or 254 pounds. Weigh in day on Fridays.1 -
i finally seem to have this down and am finally losing weight. what caught my eye was losing five pounds for april...my goal exactly. my goal is to lose a lot...over one hundred pounds..have lost 13.8 so far and 2.2 in the month of april...going for five every month...5
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