mightybunky Member

Highest weight: 170 Ultimate goal: 147 Goal for this challenge: 158 Start of this challenge: 163 First mini goal: keep to 163 or below through the holiday season Day 32—11/27— 163 Day 33—11/28—162 Day 34—11/29—162 Day 35—11/30— Day 36 - 12/1- Day 37 - 12/2- Day 38 - 12/3-

Highest weight: 170 Ultimate goal: 147 Goal for this challenge: 158 Start of this challenge: 163 First mini goal: keep to 163 or below through the holiday season Day 32—11/27— 163 Day 33—11/28—162 Day 34—11/29— Day 35—11/30— Day 36 - 12/1- Day 37 - 12/2- Day 38 - 12/3-

Hi all 👋 I (F, 49, 5'11") am back after another break, this time only regained 4 of the 12 pounds I lost last time 😅 But I still had 12 to go, so now that's 16 again 😒 I just want to take this steady and get there before my big birthday next year. So my day 1 is day 32 for this challenge and I weigh 74kg/163lb. My ultimate…

Weigh In Day: Monday 8 April PW: 160.1 CW: 159.9 WEIGHT LOST: 0.2 lb Slowing down, but nice to have broken 160!

Wow, this is exactly me! And finding it so much harder to lose those 5-6 (ok definitely 6) kilos now as I approach 50. Hoping this group can inspire me with tips that will help whilst staying plant based, which I've been for more than 30 years.

Weigh In Day: Monday 1 April PW: 160.6 CW: 160.1 WEIGHT LOST: 0.5 lb Starting to stall a bit. Using the bank holiday to meal plan and prep to hopefully start the new month strong.

Starting weight- 170.6 (highest ever 😟) Goal weight by April 15- 160 Overall goal - under 150 2/29- 169 3/3- 167 3/10- 163.7 3/17- 165 3/24- 160.6 3/31- 161.9 4/7- 4/15 So it's been a bit up and down, but 2 more pounds by 15 April should be possible if I get my focus back. I've been finding it challenging recently to stay…

So I have done all this, lost those first 5 pounds easily enough, then did my usual thing of getting complacent and progress stalled. I do feel better for the exercise at least! Need to focus on actually making those cuts in April.

March Start Weight: 76.3kg = 168lb (29 Feb) March Goal Weight: 74kg = 163lb Ultimate Goal Weight: 68kg = 150lb March 1: 76.2kg = 167.6 lb March 8: 75.2kg = 165.2 lb March 15: 73.4kg = 161.5 lb March 22: 73.1kg = 160.8 lb March 29: 73.6kg = 161.9 lb So ahead of my original target but going in the wrong direction, need to…

Weigh In Day: Monday 25 March PW: 161.7 CW: 160.6 WEIGHT LOST: 1.1 lb

March Start Weight: 76.3kg = 168lb (29 Feb) March Goal Weight: 74kg = 163lb Ultimate Goal Weight: 68kg = 150lb March 1: 76.2kg = 167.6 lb March 8: 75.2kg = 165.2 lb March 15: 73.4kg = 161.5 lb March 22: 73.1kg = 160.8 lb March 29:

Weigh In Day: Monday 18 March PW: 163.7 CW: 161.7 WEIGHT LOST: 2 lb

Hi everyone, great work with the tracking! I have been away for work all week and trying to track choices on a hotel buffet has been interesting. Damage doesn't seem too bad, just one pound up which is depressing but predictable. @ScienceofTeaching have you looked around a few different stores for gait analysis? I took a…

Hi everyone, I've been away all week, as expected it was very challenging to track food choices from the hotel buffet and the gym wasn't open before breakfast. Small win was that they provided slices of lemon so I could keep up with my lemon water, but overall it didn't go great: Starting weight- 170.6 (highest ever 😟)…

F, 48, have come and gone from MFP a few times and now bigger than I've ever been - currently UK size 14/16 and hoping to get back into my size 12 shorts for summer. SW RND 253 166.1 3/7: 165.5 - nice start but I am in the early stages. Just did a core workout and my gut is shaking all over the place. 3/8: 165.2 - on…

March Start Weight: 76.3kg = 168lb (29 Feb) March Goal Weight: 74kg = 163lb Ultimate Goal Weight: 68kg = 150lb March 1: 76.2kg = 167.6 lb March 8: 75.2kg = 165.2 lb March 15: 73.4kg = 161.5 lb March 22: March 29:

How are you getting on? I am down another 3 lbs this week - 164lb. I think my realistic target is 154, although 150 or lower would be ideal. Cannot BELIEVE I got as high as 170!

Weigh In Day: Monday 11 March PW: 167.4 CW: 163.7 WEIGHT LOST: 3.7 lb

F, 48, have come and gone from MFP a few times and now bigger than I've ever been - currently UK size 14/16 and hoping to get back into my size 12 shorts for summer. SW RND 253 166.1 3/7: 165.5 - nice start but I am in the early stages. Just did a core workout and my gut is shaking all over the place. 3/8: 165.2 - on…

Hi @Yukie_OP, I swim anywhere I can, ideally outside, at the moment mostly in a lake nearby but I prefer the sea! Also a fan of the lemon water, don't honestly know whether it does anything but it's a habit I picked up years ago and it's as important to me as coffee in the morning. Challenge this week will be that I am…

F, 48, have come and gone from MFP a few times and now bigger than I've ever been - currently UK size 14/16 and hoping to get back into my size 12 shorts for summer. SW RND 253 166.1 3/7: 165.5 - nice start but I am in the early stages. Just did a core workout and my gut is shaking all over the place. 3/8: 165.2 - on…

F, 48, have come and gone from MFP a few times and now bigger than I've ever been - currently UK size 14/16 and hoping to get back into my size 12 shorts for summer. SW RND 253 166.1 3/7: 165.5 - nice start but I am in the early stages. Just did a core workout and my gut is shaking all over the place. 3/8: 165.2 - on…

Hi @Yukie_OP , great to have you here. You're doing well so far this year! @Paz922 I hope your hand issues get sorted out soon, that sounds really difficult. I am doing better thanks, scale currently ticking down about 0.1kg on average each day, which would get me to that 160lb figure right around 15 April if I can keep it…

@CeeBeeSlim @ScienceofTeaching amazing efforts on the multiple work outs! I went for a cold lake swim this morning - just 200m/6 mins, I do it because I love it rather than for exercise, BUT instead of heading home for hot chocolate and hot carbs I drank a herbal tea and stayed for a yoga class before breakfast. My body is…

March Start Weight: 76.3kg = 168lb (29 Feb) March Goal Weight: 74kg = 163lb Ultimate Goal Weight: 68kg = 150lb March 1: 76.2kg = 167.6 lb March 8: 75.2kg = 165.2 lb March 15: March 22: March 29: Mixed week, was not expecting to be that much down. Starting strong, 🤞🏻I can keep this up!

F, 48, have come and gone from MFP a few times and now bigger than I've ever been - currently UK size 14/16 and hoping to get back into my size 12 shorts for summer. SW RND 253 166.1 3/7: 165.5 - nice start but I am in the early stages. Just did a core workout and my gut is shaking all over the place. 3/8: 165.2 - on…

Don't worry, it's what we're here for! Good luck getting that vent fixed. It's so frustrating isn't it, when you've lost a bit and then it slows down. I have done that so many times and then drifted away, only to find myself back here that little bit bigger than the last time. I am telling myself I need to be more patient…

F, 48, have come and gone from MFP a few times and now bigger than I've ever been - currently UK size 14/16 and hoping to get back into my size 12 shorts for summer. SW RND 253 166.1 3/7: 165.5 - nice start but I am in the early stages. Just did a core workout and my gut is shaking all over the place.

Me too. But sounds like you are in a much better place than me, I have definitely lost rather than gained muscle, as well as gaining fat. Determined to get slim and toned again. And @SherryRueter you don't sound vain at all, we all want to look our best when we're seeing people we don't see often!

Hi Vicky, I'm just a couple of years younger than you, not quite menopausal yet, but I have a similar amount to lose and a lot of what Ann says resonates with me. Very happy to connect!