missdelainie Member

Well I felt most lean at 105-106

5”2

I had to give up cardio during cause I couldn’t keep up due to anemia

Over the past mont and a half I used to be 106 first starting out on if eating whatever I wanted now I’m 112

I just did that today working Sunday brunch buffet Father's Day... I told myself I would play it cool but you can't but what I did do was filled my plate with mostly veggies then ofcourse a bit of potatoes and chicken... the went ham on desserts... I'll start again tomorrow all you can do!

Ok everyone sorry i should have said "held me over for a few hours" instead of "fill me up" haha I'm an idiot

I get them all the time on my gums everywhere they usually appear when I'm a stressed or feeling sick I have not found a cure only ointments

I think people see different things I'm 5'2 and like 108 and we look around the same obviously differently shaped cause everyone is naturally different! But when I was 104 I was most confident... I don't think anyone called me to skinny? Maybe behind my back?? Lol I just wanna be skinnnyyyy!!! Lol

How long do you microwave for? I'm gunna try this

I eat breakfast every morning the first thing I do is eat breakfast but I probably could eat more protein, I just bought protein oatmeal and have been trying it instead of my original oatmeal and it keeps me full until 1-2 ish which is really good! So more protein I need yes

Because I wanna be skinnnyyyyyyy

When I find I don't eat.... I binge and feel over full at staff meal which isn't good for wanting to lose weight

It's not legal but it happens a lot in restaurants

It's my peanut butter lol

Will this make me gain weight then?

Well I feel full of water now thought I was being good haha

Thanks for the tips!!

So usually when I do hiit workouts I sweat, doing s hiit workout increase weight loss?

Sorry I meant to say some workouts I sweat which are the most intense but some I don't sweat and are not as intense

Last night I woke up in my sleep and felt bloated and this morning it went down a bit?

I poop 1-2 times a day lol

Ya I'm like 5"2 1/2 weigh between 107-112

Fruit vegetables, all balance. Lately a few small pieces of banana bread my everyday oatmeal, cream of wheat. Salmon and rice...

I don't want to maintain I want to be 105-107 which I used to be long ago....but when I actually cant stop eating my weight goes higher obviously... i seem to eat like this cause it's "the weekend" but now I feel like crap...

Even snacks!!

1200-1500 a day but I don't restrict calories I eat healthy breakfast lunch and dinner....

I honestly feel sick now there was no need for me to do this and I think it's a problem, obviously when there is food I front of m I go for it when I'm already full... how do I say no? I really enjoy eating!!!! It's a hobby

Last time I weighed myself I was 110 and my habits were like this... my best is when I'm 107

5'2 and a half My weight ranged from 107-111

Ok thanks for your help