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Protein bars that keep you most full
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They are always enough for breakfast for me. If I want low calorie I like the Detour bars.0
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I'm in the 'none' camp.0
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I only have one for breakfast as I'm busy at work and it holds me over until lunch. I like the Pure Protein chocolate peanut caramel or smores. I don't eat them for lunch or dinner, they would NOT hold me over.0
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I eat one bar with at least 20g of protein (usually ~250 calories) for lunch with a piece of fruit and either something like yogurt or rice cakes or carrots. I have an afternoon snack about 2 hours later (protein or fiber based- yogurt/eggs/rice cakes/carrots/etc) and then dinner by 5-6pm. I don't use it as a solo meal replacement, nor do I expect it to keep me full for more than a few hours. I do like it because it makes lunch prep super easy and straight forward for me. I like the Think Thin Crunchy Peanut Butter ones or the Chocolate Mint Clif Builder's Bars. I don't mind most Quest bar flavors either.0
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"Fill me up?" None...they're a quick snack and can keep me going for a couple hours if I can't get a meal in or something, but that's about it. I eat meals to fill me up.0
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I am a fan of the Pure Protein bars. They don't have much sugar and they have a lot of protein. And I feel like I'm eating a candy bar. I eat them before I lift in the morning.
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I just tried a Quest bar. I am underwhelmed.
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Ok everyone sorry i should have said "held me over for a few hours" instead of "fill me up" haha I'm an idiot0
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missdelainie wrote: »Ok everyone sorry i should have said "held me over for a few hours" instead of "fill me up" haha I'm an idiot
Why? It's pretty much the same thing to me.0 -
missdelainie wrote: »Ok everyone sorry i should have said "held me over for a few hours" instead of "fill me up" haha I'm an idiot
Different foods are filling to different people. I find them very filling they hit my stomach like a brick and keep me full for at least 5h or more.0 -
My new favorite is the Dymatize Chocolate Chip Cookie Dough (found at Big Lots for $0.70 cents a bar & other fitness/nutrition retailers carry the bars (prices will be higher).
I also love Quest White Chocolate Raspberry & Cookies & Cream0 -
Quest Bars. They've always kept me full until next meal.0
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I always have a stash of Quest bars, Combat Crunch, FitJoy, and One bars in my desk at work. On a busy day, I can do a protein bar with an apple/carrots/celery and a piece of beef jerky and it'll serve as lunch or dinner.0
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Battleoat bars for me to tide me over during the day along with some fruit, yogurt and other snacky things if i cant get a proper lunch in. Also good on hill walks as well. carbkillas are really nice but a bit synthetic and the pHD bars are also pretty good. Nice after a hard workout when a proper meal is a few hours away0
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