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Very inspiring - well done you!
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I love swimming too but I haven't been since pre-covid. There is a yoga class close to where I live on Thursday evenings and I am hoping to pluck up the courage to join that....
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Happy New Year. This is a great post and looks really supportive and just what I'm looking for ☺️ I'd love to join ☺️ My January goals are 1. To log absolutely everything I eat. 2. To drink 8 glasses of water a day. 3. Not to drink any alcohol. 4. To exercise for 10 minutes every day to start with - building up to 20…
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Day 3 nearly done. Although I only joined this challenge yesterday I started on the 1st. As someone else said - going to bed early helps avoid temptation! Hope everyone is doing well x
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Yes please! I'm in!!! ☺️☺️
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Oh yes please can I join this challenge? I sleep terrible and I'm piling on the weight
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Morning (mfp doesn't like me this morning) Start Weight: 161 6 week goal weight: 155 Final goal weight: 147 6/12: 161 6/19: Away on holiday and no weigh in 6/26: 163 (post holiday!) Hope everyone is doing great Chris
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Morning Morning
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Morning
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Yes please - I'd love to join. This will help me recover from a holiday ☺️ Start Weight: 161 6 week goal weight: 155 Final goal weight: 147 6/12: 161 6/19: holiday away 6/26: 7/3: 7/10: 7/17: 7/24: Good luck everyone. Chris x
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Yay Chris you've recovered well and doing well again! Brilliant!
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Morning ☺️❤️ SW 167 (Challenge) GW 153 04/17 167 04/24 166 05/01 165 05/08 165 05/15 164 05/22 163 05/29 165 06/05 162 06/12 161 Total loss this challenge 7lb Feeling Happy. 5 days to go! Chris x
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Yay! Cppeace - just spotted your achievement! Fabulous - well done
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Morning ☺️❤️ how we all doing? SW 167 (Challenge) GW 153 04/17 167 04/24 166 05/01 165 05/08 165 05/15 164 05/22 163 05/29 165 06/05 162 Now: 161.8 Total loss this challenge 5lb Target date 17th June ❤️ Got over last weeks blip anyway lol Chris x
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SW 167 (Challenge) GW 153 04/17 167 04/24 166 05/01 165 05/08 165 05/15 164 05/22 163 05/29 165 Total loss this challenge 2lb Target date 17th June ❤️ Bit of a blip this week!!!
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SW 167 (Challenge) GW 153 04/17 167 04/24 166 05/01 165 05/08 165 05/15 164 05/22 163 Total loss this challenge 4lb
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The more the merrier!!!
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Morning ☺️❤️ Hope everyone is doing great? SW 167 (Challenge) GW 153 04/17 167 04/24 166 05/01 165 05/08 165 05/15 164 Total loss this challenge 3lb Target date 17th June ❤️ Slow and steady does it ☺️ Chris xx
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Just flicked through how everyone is doing and looks good! A couple of us have had a difficult week but that happens. I'd like to add people as friends and give support but don't know how to! Good luck this week everyone! I'm going to be super good! xxx
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Last week wasn't great for me.... Better luck this week ☺️❤️ SW 167 (Challenge) GW 153 04/17 167 04/24 166 05/01 165 05/08 165 Total loss this challenge 2lb Target date 17th June ❤️
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Morning ☺️❤️ SW 167 (Challenge) GW 153 04/17 167 04/24 166 05/01 165 Total loss this challenge 2lb Target date 17th June ❤️ Chris xx
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Morning ☺️❤️ SW 167 (Challenge) GW 153 04/17 167 04/24. 166 Total loss this challenge 1lb Target date 17th June ❤️
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Hi everyone! I'm 50 and loving it so far. Want to lose 20+lbs and getting to know new friends along the way would be wonderful ❤️ Managing to log my food honestly for a little over two weeks and it does help, Good luck everyone x
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How's everyone doing? Must admit I've not done great myself. Too much
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I am a newbie and couldn't get my steps to synch from Fitbit to mfp but food entries from mfp to Fitbit app work fine? Bonkers.
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Morning! To everyone in this challenge - please post your numbers and it's on! Good Luck! Hope everyone is feeling great today. Final day of a long weekend for me and yesterday was difficult as had a birthday party with naughty things!
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Morning ☺️❤️ Here are my starting numbers: SW 167 CGW 153 04/17 167 Target 153 17th June ☺️ Good luck everyone !
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Yay! Brilliant ladies. My weigh days are Mondays. Shall we kick off tomorrow with our starting weights? Let's eat very healthily, drink plenty of water and make sure we take in the proper calories. We can do this!!!
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Yes, it is painful but learning how to deal with that too. Thank you for the tips!