OY74NmFGBL Member

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OY74NmFGBL
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  • HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 SW August GW 164
  • Joining! This helped me lose 10 lbs the beginning of this year. I got side tracked and gained most of it back. Time to focus! SW: Day/Weight/Comment 6/26 dnw 6/27 6/28 6/29 6/30 7/1 7/2 7/3 7/4 7/5
  • 💐April Challenge💐 I am ready for an awesome April too! Heaviest weight: 215 Current weight: April weight lost so far: Daily Goals: 🌱Start my day with a 7 min workout 🌱Get 10,000 steps daily 🌱Log honestly and consistently 🌱Eat at or under my calorie goal 🌱Two 10 min walk breaks at work April 1: Happy April Fools Day! DNW…
  • Just give me 10 days Round 179 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 SW for 173 (1st round joined) 173 EW round 177 - 167.2 SW 2/26 - 165.3 Goal: Aiming to hit under 165 February 26 - March 7, 2022 2/26 165.3. I had a small nsv yesterday. I tried on a recent pair of old jeans and…
  • Just give me 10 days Round 177 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 SW for 173 (1st round joined) 173 EW round 176 - 167.5 SW 2/6 - 167.6 Goal: Aiming to hit 166 2/6 167.6. Last night I went to a Mexican restaurant and had caldo de camarones. It was really good. I portioned put…
  • Just give me 10 days Round 177 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 SW for 173 (1st round joined) 173 EW round 176 - 167.5 SW 2/6 - 167.6 Goal: Aiming to hit 166 2/6 167.6. Last night I went to a Mexican restaurant and had caldo de camarones. It was really good. I portioned put…
  • Just give me 10 days Round 177 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 SW for 173 (1st round joined) 173 EW round 176 - 167.5 SW 2/6 - Goal: Aiming to hit 166 2/6 2/7 2/8 2/9 2/10 2/11 2/12 2/13 2/14 2/15 Total loss round 177 Total loss since starting round 173 - 5.5 +
  • Just give me 10 days Round 176 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 SW for 173 (1st round joined) 173 EW round 175 170.4 SW 1/27 169.6 Goal: Aiming to hit 168 1/27 169.6. Woo hoo!! I've been doing a LWR workout for the last six days. I can feel myself getting a bit stronger each…
  • Just give me 10 days Round 176 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 EW round 175 170.4 SW 1/27 169.6 Goal: Aiming to hit 168 1/27 169.6. Woo hoo!! I've been doing a LWR workout for the last six days. I can feel myself getting a bit stronger each day. Yesterday after work I walked…
  • Just give me 10 days Round 176 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 EW round 175 170.4 SW 1/27 169.6 Goal: Aiming to hit 168 1/27 169.6. Woo hoo!! I've been doing a LWR workout for the last six days. I can feel myself getting a bit stronger each day. Yesterday after work I walked…
  • Just give me 10 days Round 175 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 EW round 174 171.8 SW 1/17 172.2 Goal: just aiming to come out even or lower than 172.2. 1/17 172.2. Son came home. He is with me every other week. I haven't been eating as well when he is home. Going to buckle up.…
  • Just give me 10 days Round 175 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 EW round 174 171.8 SW 1/17 172.2 Goal: just aiming to come out even or lower than 172.2. 1/17 172.2. Son came home. He is with me every other week. I haven't been eating as well when he is home. Going to buckle up.…
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 173 YOUR CHALLENGE WEIGHT LOSS GOAL: 163 January 3: 173.6 January 10: 174.6. Well that's not the direction I want to move in!! Must buckle down. January 17: 172.2 January 24: January 31: January Goal: to be lower than…
  • Just give me 10 days Round 175 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 EW round 174 171.8 SW 1/17 172.2 Goal: just aiming to come out even or lower than 172.2. 1/17 172.2. Son came home. He is with me every other week. I haven't been eating as well when he is home. Going to buckle up.…
  • Just give me 10 days Round 174 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 SW: 171.2 for round 174 GOAL for round 174: to weigh less than I do at the beginning of the round. Day/Weight/Comment 1/7 171.2. Not feeling great. Weighed after 1230. I'm pretty hungry. Got some soup cooking up…
  • Round 174 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 SW: 171.2 for round 174 GOAL for round 174: to weigh less than I do at the beginning of the round. Day/Weight/Comment 1/7 171.2. Not feeling great. Weighed after 1230. I'm pretty hungry. Got some soup cooking up 1/8 DNW. Forgot. 1/9…
  • Just give me 10 days Round 174 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 SW: 171.2 for round 174 GOAL for round 174: to weigh less than I do at the beginning of the round. Day/Weight/Comment 1/7 171.2. Not feeling great. Weighed after 1230. I'm pretty hungry. Got some soup cooking up…
  • Round 173 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 SW: 173 for round 173 GOAL for round 173: to weigh less than I do at the beginning of the round. Day/Weight/Comment 12/28 173. I've been avoiding the scale bad idea. I've been obliviously in denial but not really. Ready to hop back in…
  • Round 173 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 SW: 173 for round 173 GOAL for round 173: to weigh less than I do at the beginning of the round. Day/Weight/Comment 12/28 173. I've been avoiding the scale bad idea. I've been obliviously in denial but not really. Ready to hop back in…
  • Round 173 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 SW: 173 for round 173 GOAL for round 173: to weigh less than I do at the beginning of the round. Day/Weight/Comment 12/28 173. I've been avoiding the scale bad idea. I've been obliviously in denial but not really. Ready to hop back in…
  • Round 173 HW: 215 6/2016 LW: 128 12/2017 Maintained 135 from 2018 through 2020. UWG: 145 SW: 173 for round 173 GOAL for round 173: to weigh less than I do at the beginning of the round. Day/Weight/Comment 12/28 173. I've been avoiding the scale bad idea. I've been obliviously in denial but not really. Ready to hop back in…
  • I'm in. I need to get remotivated to eat better and move more. SW: Day/Weight/Comment 12/28 12/29 12/30 12/31 1/1 1/2 1/3 1/4 1/5 1/6
  • 3/1 10 min LWR, 20 min LWR 3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing 3/3 20 min LWR, 40 min walking 3/4 35 min walk, 60 boxing 3/5 20 min LWR, (2) 15 min walk 3/6 10 min walk, 60 min boxing 3/7 20 min LWR chill day 3/8 rest 3/9 35 min walking 3/10 7 min LWR, 30 min LWR 3/11 20 min LWR, 40 min hasfit, 15…
  • 3/1 10 min LWR, 20 min LWR 3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing 3/3 20 min LWR, 40 min walking 3/4 35 min walk, 60 boxing 3/5 20 min LWR, (2) 15 min walk 3/6 10 min walk, 60 min boxing 3/7 20 min LWR chill day 3/8 rest 3/9 35 min walking 3/10 7 min LWR, 30 min LWR 3/11 20 min LWR, 40 min hasfit, 15…
  • 3/1 10 min LWR, 20 min LWR 3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing 3/3 20 min LWR, 40 min walking 3/4 35 min walk, 60 boxing 3/5 20 min LWR, (2) 15 min walk 3/6 10 min walk, 60 min boxing 3/7 20 min LWR chill day 3/8 rest 3/9 35 min walking 3/10 7 min LWR, 30 min LWR 3/11 20 min LWR, 40 min hasfit, 15…
  • 3/1 10 min LWR, 20 min LWR 3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing 3/3 20 min LWR, 40 min walking 3/4 35 min walk, 60 boxing 3/5 20 min LWR, (2) 15 min walk 3/6 10 min walk, 60 min boxing 3/7 20 min LWR chill day 3/8 rest 3/9 35 min walking 3/10 7 min LWR, 30 min LWR 3/11 20 min LWR, 40 min hasfit, 15…
  • 3/1 10 min LWR, 20 min LWR 3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing 3/3 20 min LWR, 40 min walking 3/4 35 min walk, 60 boxing 3/5 20 min LWR, (2) 15 min walk 3/6 10 min walk, 60 min boxing 3/7 20 min LWR chill day 3/8 rest 3/9 35 min walking 3/10 7 min LWR, 30 min LWR 3/11 20 min LWR, 40 min hasfit, 15…
  • 3/1 10 min LWR, 20 min LWR 3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing 3/3 20 min LWR, 40 min walking 3/4 35 min walk, 60 boxing 3/5 20 min LWR, (2) 15 min walk 3/6 10 min walk, 60 min boxing 3/7 20 min LWR chill day 3/8 rest 3/9 35 min walking 3/10 7 min LWR, 30 min LWR 3/11 20 min LWR, 40 min hasfit, 15…
  • 3/1 10 min LWR, 20 min LWR 3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing 3/3 20 min LWR, 40 min walking 3/4 35 min walk, 60 boxing 3/5 20 min LWR, (2) 15 min walk 3/6 10 min walk, 60 min boxing 3/7 20 min LWR chill day 3/8 rest 3/9 35 min walking 3/10 7 min LWR, 30 min LWR 3/11 20 min LWR, 40 min hasfit, 15…
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