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24 Hours of Exercise per Month Challenge - MARCH 2020

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Replies

  • ShinyFuture
    ShinyFuture Posts: 314 Member
    3/01 - 45 min ( 45/1440)
    3/02 - 30 min ( 75/1440)
    3/03 - 30 min (105/1440)
    3/04 - 30 min (135/1440)
    3/05 - 30 min (165/1440)
    3/06 - 30 min (195/1440)
    3/07 - 45 min (240/1440)
    3/08 - 60 min (300/1440)
    3/09 - 20 min (320/1440)
    3/10 - 20 min (340/1440)
    3/11 - 20 min (360/1440)
    3/12 - 00 min (360/1440)*
    3/13 - 45 min (405/1440)
  • cschmitz110515
    cschmitz110515 Posts: 3,726 Member
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work] Diagnosed w/ mild arthritis in both knees ~ I plan to keep moving!
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)
    6) 1:10 walked dog 3.86 mi [after work] Heard geese in flight ~ spring is coming.
    7) rest day [day trip to visit family]
    8) 1:17 walked dog 4.35 mi [Sun.]
    9) 0:27 x-trained (weights/circuit) [after work]
    10) 0:37 snowshoed 0.73 mile in "explore" Rose Hill (marginal conditions) [after work]
    11) rest day [4 after work things]
    12) 0:48 walked treadmill 2.6 mi [before work ~ yay]
    13) 1:01 walked dog 3.4 mi [after work] Heard red winged blackbirds ~ another sign of spring!

    MTD 9hr 55min
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)

    Total MTD: 10 hours 20 minutes
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)
    Mar 7 - 119 mins (29min MM100; 90min walking dog - yay Saturday)
    Mar 8 - 115 mins (25min MM100; 80min walking dog; 10min second walk with dog)
    Mar 9 - 49 mins (29min MM100; 20min walking dog - sorry pup, gotta go back to work)
    Mar 10 - 20 mins (20min MM100; no walk this am due to rain...maybe tonight after work)
    Mar 11 - 50 mins (30min MM100; 20min walking dog)
    Mar 12 - 46 mins (26min MM100; 20min walking dog)
    Mar 13 - 45 mins (25min MM100; 20min walking dog)
    Mar 14 - 116 mins (26min MM100; 90min walking dog)

    Cummulative - 862 mins
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    3/09- 1hr (strength)
    3/10- 3hr (1Pilates, 1spin & 1hr kickboxing)
    3/11- 1hr (strength)
    3/12- 2hr (1 strength & 1 spin)
    3/13- 1hr (strength & cardio intervals)
    3/14- 1hr (kickboxing)
    __________
    March Total- 18hrs

    I did emergency freak out shopping this morning... new running shoes, resistant bands and some heavier dumbbells for home workouts. I am a gym class addict and with a chance of our gyms closing at some point in the next few weeks my virus panic was all about my workouts.
    I think I’m going to become a runner this Spring.
  • cschmitz110515
    cschmitz110515 Posts: 3,726 Member
    edited March 2020
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work] Diagnosed w/ mild arthritis in both knees ~ I plan to keep moving!
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)
    6) 1:10 walked dog 3.86 mi [after work] Heard geese in flight ~ spring is coming.
    7) rest day [day trip to visit family]
    8) 1:17 walked dog 4.35 mi [Sun.]
    9) 0:27 x-trained (weights/circuit) [after work]
    10) 0:37 snowshoed 0.73 mile in "explore" Rose Hill (marginal conditions) [after work]
    11) rest day [4 after work things]
    12) 0:48 walked treadmill 2.6 mi [before work ~ yay]
    13) 1:01 walked dog 3.4 mi [after work] Heard red winged blackbirds ~ another sign of spring!
    14) 1:14 walked dog 4.17 mi [Sat.] Saw my first robin of spring!

    MTD 11hr 9min
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,221 Member
    MadisonMolly2017 wrote: »
    3/1 86 minutes walking
    3/2 88
    3/3 71
    3/4 90
    3/5 76

    Sub-Total 6:51

    3/6 104 mostly flat/neighborhood
    3/7. 106 hilly hike/Forest
    3/8. 67 flat hike/Bay

    4:37

    Sub-Total 11:28

    3/9. 52 night walk
    3/10. 74 alpacas, bunny
    3/11. 119 long w in steep hill - mustard flowers

    Total 15:33

    3/12 111
    3/13. 80
  • JDMac82
    JDMac82 Posts: 3,192 Member
    30 min walk

    30 min snow removal

    11.5 / 24+
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,221 Member
    3/1 86 minutes walking
    3/2 88
    3/3 71
    3/4 90
    3/5 76

    Sub-Total 6:51

    3/6 104 mostly flat/neighborhood
    3/7. 106 hilly hike/Forest
    3/8. 67 flat hike/Bay

    4:37

    Sub-Total 11:28

    3/9. 52 night walk
    3/10. 74 alpacas, bunny
    3/11. 119 long w in steep hill - mustard flowers

    Total 15:33
    [/quote]

    3/12 111
    3/13. 80
    3/14 77
    3/15
    3/16
    3/17
    3/18
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)

    Total MTD: 11 hours 20 minutes
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    3/1 10 min LWR, 20 min LWR
    3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
    3/3 20 min LWR, 40 min walking
    3/4 35 min walk, 60 boxing
    3/5 20 min LWR, (2) 15 min walk
    3/6 10 min walk, 60 min boxing
    3/7 20 min LWR chill day
    3/8 rest
    3/9 35 min walking
    3/10 7 min LWR, 30 min LWR
    3/11 20 min LWR, 40 min hasfit, 15 min LS
    3/12 ?
    3/13 17 min walk
    3/14 20 min LWR
    3/15 22 min LWR

    11 hr 36 min/17 hrs
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)
    Mar 7 - 119 mins (29min MM100; 90min walking dog - yay Saturday)
    Mar 8 - 115 mins (25min MM100; 80min walking dog; 10min second walk with dog)
    Mar 9 - 49 mins (29min MM100; 20min walking dog - sorry pup, gotta go back to work)
    Mar 10 - 20 mins (20min MM100; no walk this am due to rain...maybe tonight after work)
    Mar 11 - 50 mins (30min MM100; 20min walking dog)
    Mar 12 - 46 mins (26min MM100; 20min walking dog)
    Mar 13 - 45 mins (25min MM100; 20min walking dog)
    Mar 14 - 119 mins (29min MM100; 90min walking dog)
    March 15 - 111 mins (21min MM100; 90min walking dog)

    Cummulative - 976 mins (16hrs, 15 mins)
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    3/09- 1hr (strength)
    3/10- 3hr (1Pilates, 1spin & 1hr kickboxing)
    3/11- 1hr (strength)
    3/12- 2hr (1 strength & 1 spin)
    3/13- 1hr (strength & cardio intervals)
    3/14- 1hr (kickboxing)
    3/15- 3hrs (2hrs strength and 1hr spin)
    __________
    March Total- 21hrs

    😕gym is closed as of tomorrow. I’m glad I have some equipment at home plus a bunch of us regulars started a text group for some outdoor workouts
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    3/1 10 min LWR, 20 min LWR
    3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
    3/3 20 min LWR, 40 min walking
    3/4 35 min walk, 60 boxing
    3/5 20 min LWR, (2) 15 min walk
    3/6 10 min walk, 60 min boxing
    3/7 20 min LWR chill day
    3/8 rest
    3/9 35 min walking
    3/10 7 min LWR, 30 min LWR
    3/11 20 min LWR, 40 min hasfit, 15 min LS
    3/12 ?
    3/13 17 min walk
    3/14 20 min LWR
    3/15 22 min LWR, 7 min LWR, 15 min hasfit, 15 lwr

    12 hr 12 min/17 hrs
  • beachwalker99
    beachwalker99 Posts: 1,002 Member
    Goal - 30 hrs. (1,800 min.)

    3/01: 34 min. chilly hilly outdoor walk
    3/02: 20 min strength; 76 min outdoor walk
    3/03: 69 min outdoor walk
    3/04: 60 min Pilates; 30 min bike
    3/05: REST DAY
    3/06: 75 min cardio (elliptical, walk on indoor track); 30 min strength
    3/07: 35 min indoor walk
    3/08: 52 min, outdoor walk
    3/09: 30 min. elliptical; 20 min. strength
    3/10: 0
    3/11: 0
    3/12: 0
    3/13: 90 min. walk outdoors
    3/14: 58 min. walk outdoors
    3/15: 159 min. walk outdoors

    TTD - 13.97 hrs. (838 min.)
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)

    Total MTD: 11 hours 30 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    45 mins cardio

    12.15 / 24+
  • cschmitz110515
    cschmitz110515 Posts: 3,726 Member
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work] Diagnosed w/ mild arthritis in both knees ~ I plan to keep moving!
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)
    6) 1:10 walked dog 3.86 mi [after work] Heard geese in flight ~ spring is coming.
    7) rest day [day trip to visit family]
    8) 1:17 walked dog 4.35 mi [Sun.]
    9) 0:27 x-trained (weights/circuit) [after work]
    10) 0:37 snowshoed 0.73 mile in "explore" Rose Hill (marginal conditions) [after work]
    11) rest day [4 after work things]
    12) 0:48 walked treadmill 2.6 mi [before work ~ yay]
    13) 1:01 walked dog 3.4 mi [after work] Heard red winged blackbirds ~ another sign of spring.
    14) 1:14 walked dog 4.17 mi [Sat.] Saw my first robin of spring!
    15) 1:22 walked dog 4.66 mi [Sun.] Heard sandhill crane in flight ~ lots of bird species heading north.

    MTD 12hr 31min
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)
    3/16 - 60 min cardio (walk 20-40 min)

    Total MTD: 12 hours 30 minutes
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)
    Mar 7 - 119 mins (29min MM100; 90min walking dog - yay Saturday)
    Mar 8 - 115 mins (25min MM100; 80min walking dog; 10min second walk with dog)
    Mar 9 - 49 mins (29min MM100; 20min walking dog - sorry pup, gotta go back to work)
    Mar 10 - 20 mins (20min MM100; no walk this am due to rain...maybe tonight after work)
    Mar 11 - 50 mins (30min MM100; 20min walking dog)
    Mar 12 - 46 mins (26min MM100; 20min walking dog)
    Mar 13 - 45 mins (25min MM100; 20min walking dog)
    Mar 14 - 119 mins (29min MM100; 90min walking dog)
    Mar 15 - 111 mins (21min MM100; 90min walking dog)
    Mar 16 - 45 mins (25min MM100; 20min walking dog)
    Mar 17 - 45 mins (25min MM100; 20min walking dog)

    Cumulative - 1066 mins
  • cschmitz110515
    cschmitz110515 Posts: 3,726 Member
    edited March 2020
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work] Diagnosed w/ mild arthritis in both knees ~ I plan to keep moving!
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)
    6) 1:10 walked dog 3.86 mi [after work] Heard geese in flight ~ spring is coming.
    7) rest day [day trip to visit family]
    8) 1:17 walked dog 4.35 mi [Sun.]
    9) 0:27 x-trained (weights/circuit) [after work]
    10) 0:37 snowshoed 0.73 mile in "explore" Rose Hill (marginal conditions) [after work]
    11) rest day [4 after work things]
    12) 0:48 walked treadmill 2.6 mi [before work ~ yay]
    13) 1:01 walked dog 3.4 mi [after work] Heard red winged blackbirds ~ another sign of spring.
    14) 1:14 walked dog 4.17 mi [Sat.] Saw my first robin of spring!
    15) 1:22 walked dog 4.66 mi [Sun.] Heard sandhill crane in flight ~ lots of bird species heading north.
    16) 1:07 walked dog 3.59 mi [after work]

    MTD 13hr 38min
  • WorkMyGoals
    WorkMyGoals Posts: 622 Member
    WorkMyGoals wrote: »
    WorkMyGoals wrote: »
    WorkMyGoals wrote: »
    WorkMyGoals wrote: »
    WorkMyGoals wrote: »
    Goal 48 hours/month
    March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike

    Total 197 mins = 3.28 hours

    March 2 - 30 mins Calisthenics
    Total 227 mins = 3.78 hours

    Goal 48 hours/month
    March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike
    March 2 - 30 mins Calisthenics
    March 3 - 6 - home sick
    March 7 - 98 mins beach walk
    March 8 - 103 mins walk/jog

    Total 428 mins = 7.13 hours
    March 9 - 109 mins walk
    Total 537 mins = 8.95 hours

    March 10 - rest
    March 11 - 69 mins walk, 45 calisthenics
    Total 651 mins = 10.85 hours

    March 12 - rest
    March 13 - 101 beach walk
    March 14 - 129 mins beach walk rock climbing
    March 15 - 38 mins beach walk
    March 16 - rest
    March 17 - 61 mins walk

    Total 980 mins = 16.33 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    45 min's cardio circuit

    100 jump rope
    5 min run
    5 min stairs
    5 min run
    100 jump rope
    Repeat till 45 mins

    13 / 24+
  • KJLaMore
    KJLaMore Posts: 2,857 Member
    edited March 2020
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
    March 10: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 11: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 12: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 13: 120 minutes of walking
    March 14: 120 minutes of walking
    March 15: 120 minutes of walking/running and stairs (ttd=19 hours 20 minutes)
    March 16: traveling, grocery shopping, laundry (unknown calorie burn by a zombie-person)
    March 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 18: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    3/09- 1hr (strength)
    3/10- 3hr (1Pilates, 1spin & 1hr kickboxing)
    3/11- 1hr (strength)
    3/12- 2hr (1 strength & 1 spin)
    3/13- 1hr (strength & cardio intervals)
    3/14- 1hr (kickboxing)
    3/15- 3hrs (2hrs strength and 1hr spin)
    3/16- 1hr (strength)
    3/17- 1hr (strength)
    __________
    March Total- 23hrs



  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)
    3/16 - 60 min cardio (walk 20-40 min)
    3/17 - 60 min cardio (walk 20-40 min)

    Total MTD: 13 hours 30 minutes
  • cschmitz110515
    cschmitz110515 Posts: 3,726 Member
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work] Diagnosed w/ mild arthritis in both knees ~ I plan to keep moving!
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)
    6) 1:10 walked dog 3.86 mi [after work] Heard geese in flight ~ spring is coming.
    7) rest day [day trip to visit family]
    8) 1:17 walked dog 4.35 mi [Sun.]
    9) 0:27 x-trained (weights/circuit) [after work]
    10) 0:37 snowshoed 0.73 mile in "explore" Rose Hill (marginal conditions) [after work]
    11) rest day [4 after work things]
    12) 0:48 walked treadmill 2.6 mi [before work ~ yay]
    13) 1:01 walked dog 3.4 mi [after work] Heard red winged blackbirds ~ another sign of spring.
    14) 1:14 walked dog 4.17 mi [Sat.] Saw my first robin of spring!
    15) 1:22 walked dog 4.66 mi [Sun.] Heard sandhill crane in flight ~ lots of bird species heading north.
    16) 1:07 walked dog 3.59 mi [after work]
    17) 1:04 walked dog 3.76 mi [after work]

    MTD 14hr 42min
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,221 Member
    ]3/1 86 minutes walking
    3/2 88
    3/3 71
    3/4 90
    3/5 76

    Sub-Total 6:51

    3/6 104 mostly flat/neighborhood
    3/7. 106 hilly hike/Forest
    3/8. 67 flat hike/Bay

    4:37

    Sub-Total 11:28

    3/9. 52 night walk
    3/10. 74 alpacas, bunny
    3/11. 119 long w in steep hill - mustard flowers

    Total 15:33

    3/12 111
    3/13. 80
    3/14 77
    3/15 80
    3/16 114 hills
    3/17 68 + 110 light house cleaning (tracking but not counting)
    3/18
  • JDMac82
    JDMac82 Posts: 3,192 Member
    50 min's cardio

    13.9 / 24+
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    3/1 10 min LWR, 20 min LWR
    3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
    3/3 20 min LWR, 40 min walking
    3/4 35 min walk, 60 boxing
    3/5 20 min LWR, (2) 15 min walk
    3/6 10 min walk, 60 min boxing
    3/7 20 min LWR chill day
    3/8 rest
    3/9 35 min walking
    3/10 7 min LWR, 30 min LWR
    3/11 20 min LWR, 40 min hasfit, 15 min LS
    3/12 ?
    3/13 17 min walk
    3/14 20 min LWR
    3/15 22 min LWR, 7 min LWR, 15 min hasfit, 15 lwr
    3/16 22 min LWR
    3/17 20 lwr, 17 min walk
    3/18 20 min hasfit, 7 min lucy

    13 hr 38 min/17 hrs
This discussion has been closed.

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