24 Hours of Exercise per Month Challenge - MARCH 2020

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Replies

  • KJLaMore
    KJLaMore Posts: 2,847 Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
    March 10: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 11: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 12: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 13: 120 minutes of walking
    March 14: 120 minutes of walking
    March 15: 120 minutes of walking/running and stairs (ttd=19 hours 20 minutes)
    March 16: traveling, grocery shopping, laundry (unknown calorie burn by a zombie-person)
    March 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 18: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)
    3/16 - 60 min cardio (walk 20-40 min)
    3/17 - 60 min cardio (walk 20-40 min)
    3/18 - 15 min cardio (walk 15 minutes)

    Total MTD: 13 hours 45 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    45 mins cardio

    14.5 / 24+
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    3/09- 1hr (strength)
    3/10- 3hr (1Pilates, 1spin & 1hr kickboxing)
    3/11- 1hr (strength)
    3/12- 2hr (1 strength & 1 spin)
    3/13- 1hr (strength & cardio intervals)
    3/14- 1hr (kickboxing)
    3/15- 3hrs (2hrs strength and 1hr spin)
    3/16- 1hr (strength)
    3/17- 1hr (strength)
    3/18- Rest
    3/19- 1hr (strength)
    __________
    March Total- 24hrs

    I need some better weather so I can get some runs in



    [/quote]

  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)
    Mar 7 - 119 mins (29min MM100; 90min walking dog - yay Saturday)
    Mar 8 - 115 mins (25min MM100; 80min walking dog; 10min second walk with dog)
    Mar 9 - 49 mins (29min MM100; 20min walking dog - sorry pup, gotta go back to work)
    Mar 10 - 20 mins (20min MM100; no walk this am due to rain...maybe tonight after work)
    Mar 11 - 50 mins (30min MM100; 20min walking dog)
    Mar 12 - 46 mins (26min MM100; 20min walking dog)
    Mar 13 - 45 mins (25min MM100; 20min walking dog)
    Mar 14 - 119 mins (29min MM100; 90min walking dog)
    Mar 15 - 111 mins (21min MM100; 90min walking dog)
    Mar 16 - 45 mins (25min MM100; 20min walking dog)
    Mar 17 - 45 mins (25min MM100; 20min walking dog)
    Mar 18 - 49 mins (29min MM100; 20min walking dog)
    Mar 19 - 50 mins (30min MM100; 90 min walking dog...workfromhome morning break...flex hours have a benefit)

    Cumulative - 1165 mins
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
    March 10: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 11: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 12: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 13: 120 minutes of walking
    March 14: 120 minutes of walking
    March 15: 120 minutes of walking/running and stairs (ttd=19 hours 20 minutes)
    March 16: traveling, grocery shopping, laundry (unknown calorie burn by a zombie-person)
    March 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 18: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)
    Mar 7 - 119 mins (29min MM100; 90min walking dog - yay Saturday)
    Mar 8 - 115 mins (25min MM100; 80min walking dog; 10min second walk with dog)
    Mar 9 - 49 mins (29min MM100; 20min walking dog - sorry pup, gotta go back to work)
    Mar 10 - 20 mins (20min MM100; no walk this am due to rain...maybe tonight after work)
    Mar 11 - 50 mins (30min MM100; 20min walking dog)
    Mar 12 - 46 mins (26min MM100; 20min walking dog)
    Mar 13 - 45 mins (25min MM100; 20min walking dog)
    Mar 14 - 119 mins (29min MM100; 90min walking dog)
    Mar 15 - 111 mins (21min MM100; 90min walking dog)
    Mar 16 - 42 mins (22min MM100; 20min walking dog)
    Mar 17 - 50 mins (30min MM100; 20min walking dog)
    Mar 18 - 48 mins (28min MM100; 20min walking dog)
    Mar 19 - 50 mins (30min MM100; 90 min walking dog...workfromhome morning break...flex hours have a benefit)
    Mar 20 - 42 mins (22min MM100; 20min walking dog)

    Cumulative - 1208 mins
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)
    3/16 - 60 min cardio (walk 20-40 min)
    3/17 - 60 min cardio (walk 20-40 min)
    3/18 - 15 min cardio (walk 15 minutes)
    3/19 - 40 min cardio (walk 40 minutes)

    Total MTD: 14 hours 25 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 mins cardio

    15.5 / 24+
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    3/09- 1hr (strength)
    3/10- 3hr (1Pilates, 1spin & 1hr kickboxing)
    3/11- 1hr (strength)
    3/12- 2hr (1 strength & 1 spin)
    3/13- 1hr (strength & cardio intervals)
    3/14- 1hr (kickboxing)
    3/15- 3hrs (2hrs strength and 1hr spin)
    3/16- 1hr (strength)
    3/17- 1hr (strength)
    3/18- Rest
    3/19- 1hr (strength)
    3/20- 2hrs (1/2hr run and 1.5 strength)
    __________
    March Total- 26hrs

    My crew from the gym met up at the park this morning. We brought our own mats and equipment and stayed away from each other. We are a very diverse and funny group. It felt really good to be together laughing and sweating and getting our endorphins going.
    NY is getting stricter (with good reason) so although we will be allowed outside to exercise we aren’t allowed to be in gatherings.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    3/1 86 minutes walking
    3/2 88
    3/3 71
    3/4 90
    3/5 76

    Sub-Total 6:51

    3/6 104 mostly flat/neighborhood
    3/7. 106 hilly hike/Forest
    3/8. 67 flat hike/Bay

    4:37

    Sub-Total 11:28

    3/9. 52 night walk
    3/10. 74 alpacas, bunny
    3/11. 119 long w in steep hill - mustard flowers

    Total 15:33

    3/12 111
    3/13. 80
    3/14 77
    3/15 80
    3/16 114 hills
    3/17 68 + 110 light house cleaning (tracking but not counting) Kitchen deep, floors vac mop
    3/18 91 +60+ bathroom deep
    3/19 91 walk + straightening/Decluttering family room
    3/20

  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    3/1 10 min LWR, 20 min LWR
    3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
    3/3 20 min LWR, 40 min walking
    3/4 35 min walk, 60 boxing
    3/5 20 min LWR, (2) 15 min walk
    3/6 10 min walk, 60 min boxing
    3/7 20 min LWR chill day
    3/8 rest
    3/9 35 min walking
    3/10 7 min LWR, 30 min LWR
    3/11 20 min LWR, 40 min hasfit, 15 min LS
    3/12 ?
    3/13 17 min walk
    3/14 20 min LWR
    3/15 22 min LWR, 7 min LWR, 15 min hasfit, 15 lwr
    3/16 22 min LWR
    3/17 20 lwr, 17 min walk
    3/18 20 min hasfit, 7 min lucy
    3/19 rest
    3/20 1hr 25 min walk

    15 hr 03 min/17 hrs
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
    March 10: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 11: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 12: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 13: 120 minutes of walking
    March 14: 120 minutes of walking
    March 15: 120 minutes of walking/running and stairs (ttd=19 hours 20 minutes)
    March 16: traveling, grocery shopping, laundry (unknown calorie burn by a zombie-person)
    March 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 18: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 21: 20 minutes of yoga, 120 minutes of walking
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)
    3/16 - 60 min cardio (walk 20-40 min)
    3/17 - 60 min cardio (walk 20-40 min)
    3/18 - 15 min cardio (walk 15 minutes)
    3/19 - 40 min cardio (walk 40 minutes)
    3/20 - 60 min cardio (walk 60 minutes)

    Total MTD: 15 hours 25 minutes
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)
    Mar 7 - 119 mins (29min MM100; 90min walking dog - yay Saturday)
    Mar 8 - 115 mins (25min MM100; 80min walking dog; 10min second walk with dog)
    Mar 9 - 49 mins (29min MM100; 20min walking dog - sorry pup, gotta go back to work)
    Mar 10 - 20 mins (20min MM100; no walk this am due to rain...maybe tonight after work)
    Mar 11 - 50 mins (30min MM100; 20min walking dog)
    Mar 12 - 46 mins (26min MM100; 20min walking dog)
    Mar 13 - 45 mins (25min MM100; 20min walking dog)
    Mar 14 - 119 mins (29min MM100; 90min walking dog)
    Mar 15 - 111 mins (21min MM100; 90min walking dog)
    Mar 16 - 42 mins (22min MM100; 20min walking dog)
    Mar 17 - 50 mins (30min MM100; 20min walking dog)
    Mar 18 - 48 mins (28min MM100; 20min walking dog)
    Mar 19 - 50 mins (30min MM100; 90 min walking dog...workfromhome morning break...flex hours have a benefit)
    Mar 20 - 42 mins (22min MM100; 20min walking dog)
    Mar 21 - 48 mins (28min MM100; 20min walking dog)

    Cumulative - 1256 mins
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    3/1 86 minutes walking
    3/2 88
    3/3 71
    3/4 90
    3/5 76

    Sub-Total 6:51

    3/6 104 mostly flat/neighborhood
    3/7. 106 hilly hike/Forest
    3/8. 67 flat hike/Bay

    4:37

    Sub-Total 11:28

    3/9. 52 night walk
    3/10. 74 alpacas, bunny
    3/11. 119 long w in steep hill - mustard flowers

    Total 15:33

    3/12 111
    3/13. 80
    3/14 77
    3/15 80
    3/16 114 hills
    3/17 68 + 110 light house cleaning (tracking but not counting) Kitchen deep, floors vac mop
    3/18 91 +60+ bathroom deep
    3/19 91 walk + straightening/Decluttering family room
    3/20 111 min hike. Lovely sunset.
    3/21
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    3/09- 1hr (strength)
    3/10- 3hr (1Pilates, 1spin & 1hr kickboxing)
    3/11- 1hr (strength)
    3/12- 2hr (1 strength & 1 spin)
    3/13- 1hr (strength & cardio intervals)
    3/14- 1hr (kickboxing)
    3/15- 3hrs (2hrs strength and 1hr spin)
    3/16- 1hr (strength)
    3/17- 1hr (strength)
    3/18- Rest
    3/19- 1hr (strength)
    3/20- 2hrs (1/2hr run and 1.5 strength)
    3/21- 1.25hrs (45 min strength & 30min jog)
    __________
    March Total- 27.25
  • JDMac82
    JDMac82 Posts: 3,192 Member
    30 min's cardio

    16 / 24+
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
    March 10: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 11: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 12: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 13: 120 minutes of walking
    March 14: 120 minutes of walking
    March 15: 120 minutes of walking/running and stairs (ttd=19 hours 20 minutes)
    March 16: traveling, grocery shopping, laundry (unknown calorie burn by a zombie-person)
    March 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 18: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 21: 20 minutes of yoga, 120 minutes of walking
    March 22: 20 minutes of yoga, 120 minutes of walking (ttd: 29 hours and 20 minutes)
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)
    3/16 - 60 min cardio (walk 20-40 min)
    3/17 - 60 min cardio (walk 20-40 min)
    3/18 - 15 min cardio (walk 15 minutes)
    3/19 - 40 min cardio (walk 40 minutes)
    3/20 - 60 min cardio (walk 60 minutes)
    3/21 - 75 min cardio (walk 75 minutes)

    Total MTD: 16 hours 40 minutes
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)
    Mar 7 - 119 mins (29min MM100; 90min walking dog - yay Saturday)
    Mar 8 - 115 mins (25min MM100; 80min walking dog; 10min second walk with dog)
    Mar 9 - 49 mins (29min MM100; 20min walking dog - sorry pup, gotta go back to work)
    Mar 10 - 20 mins (20min MM100; no walk this am due to rain...maybe tonight after work)
    Mar 11 - 50 mins (30min MM100; 20min walking dog)
    Mar 12 - 46 mins (26min MM100; 20min walking dog)
    Mar 13 - 45 mins (25min MM100; 20min walking dog)
    Mar 14 - 119 mins (29min MM100; 90min walking dog)
    Mar 15 - 111 mins (21min MM100; 90min walking dog)
    Mar 16 - 42 mins (22min MM100; 20min walking dog)
    Mar 17 - 50 mins (30min MM100; 20min walking dog)
    Mar 18 - 48 mins (28min MM100; 20min walking dog)
    Mar 19 - 120 mins (30min MM100; 90 min walking dog...workfromhome morning break...flex hours benefit)
    Mar 20 - 42 mins (22min MM100; 20min walking dog)
    Mar 21 - 48 mins (28min MM100; 20min walking dog)
    Mar 22 - 118 mins (28min MM100; 90min walking dog)

    Cumulative - 1404 mins (23 hours; 24 mins)
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    3/09- 1hr (strength)
    3/10- 3hr (1Pilates, 1spin & 1hr kickboxing)
    3/11- 1hr (strength)
    3/12- 2hr (1 strength & 1 spin)
    3/13- 1hr (strength & cardio intervals)
    3/14- 1hr (kickboxing)
    3/15- 3hrs (2hrs strength and 1hr spin)
    3/16- 1hr (strength)
    3/17- 1hr (strength)
    3/18- Rest
    3/19- 1hr (strength)
    3/20- 2hrs (1/2hr run and 1.5 strength)
    3/21- 1.25hrs (45 min strength & 30min jog)
    3/22- 1.5hrs (1hr cardio & 1/2 strength)

    __________
    March Total- 28.75
  • WorkMyGoals
    WorkMyGoals Posts: 622 Member
    WorkMyGoals wrote: »
    WorkMyGoals wrote: »
    WorkMyGoals wrote: »
    WorkMyGoals wrote: »
    WorkMyGoals wrote: »
    WorkMyGoals wrote: »
    Goal 48 hours/month
    March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike

    Total 197 mins = 3.28 hours

    March 2 - 30 mins Calisthenics
    Total 227 mins = 3.78 hours

    Goal 48 hours/month
    March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike
    March 2 - 30 mins Calisthenics
    March 3 - 6 - home sick
    March 7 - 98 mins beach walk
    March 8 - 103 mins walk/jog

    Total 428 mins = 7.13 hours
    March 9 - 109 mins walk
    Total 537 mins = 8.95 hours

    March 10 - rest
    March 11 - 69 mins walk, 45 calisthenics
    Total 651 mins = 10.85 hours

    March 12 - rest
    March 13 - 101 beach walk
    March 14 - 129 mins beach walk rock climbing
    March 15 - 38 mins beach walk
    March 16 - rest
    March 17 - 61 mins walk

    Total 980 mins = 16.33 hours

    March 18 - 62 mins walk
    March 19 -
    March 20 -
    March 21 - 184 min walk
    March 22 - 73 min beach walk

    Total 1299 mins = 21.65 hours
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    3/1 10 min LWR, 20 min LWR
    3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
    3/3 20 min LWR, 40 min walking
    3/4 35 min walk, 60 boxing
    3/5 20 min LWR, (2) 15 min walk
    3/6 10 min walk, 60 min boxing
    3/7 20 min LWR chill day
    3/8 rest
    3/9 35 min walking
    3/10 7 min LWR, 30 min LWR
    3/11 20 min LWR, 40 min hasfit, 15 min LS
    3/12 ?
    3/13 17 min walk
    3/14 20 min LWR
    3/15 22 min LWR, 7 min LWR, 15 min hasfit, 15 lwr
    3/16 22 min LWR
    3/17 20 lwr, 17 min walk
    3/18 20 min hasfit, 7 min lucy
    3/19 rest
    3/20 1hr 25 min walk
    3/21 7 min LWR, 60 min walk, 25 min LS
    3/22 62 min walk, 15 min HF, 51 min walk

    18 hr 44 min/17 hrs
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's cardio

    17 / 24+
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
    March 10: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 11: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 12: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 13: 120 minutes of walking
    March 14: 120 minutes of walking
    March 15: 120 minutes of walking/running and stairs (ttd=19 hours 20 minutes)
    March 16: traveling, grocery shopping, laundry (unknown calorie burn by a zombie-person)
    March 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 18: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 21: 20 minutes of yoga, 120 minutes of walking
    March 22: 20 minutes of yoga, 120 minutes of walking (ttd: 29 hours and 20 minutes)
    March 23: rest day (with the way I have been stress-eating, I shouldn't be resting. So mentally exhausted)
  • JDMac82
    JDMac82 Posts: 3,192 Member
    45 mins lifting + 30 mins cardio

    18.25 / 24+
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)
    3/16 - 60 min cardio (walk 20-40 min)
    3/17 - 60 min cardio (walk 20-40 min)
    3/18 - 15 min cardio (walk 15 minutes)
    3/19 - 40 min cardio (walk 40 minutes)
    3/20 - 60 min cardio (walk 60 minutes)
    3/21 - 75 min cardio (walk 75 minutes)
    3/22 - 60 min cardio (walk 20-40 min)

    Total MTD: 17 hours 40 minutes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    edited March 2020
    MadisonMolly2017 wrote: »
    3/1 86 minutes walking
    3/2 88
    3/3 71
    3/4 90
    3/5 76

    Sub-Total 6:51

    3/6 104 mostly flat/neighborhood
    3/7. 106 hilly hike/Forest
    3/8. 67 flat hike/Bay

    4:37

    Sub-Total 11:28

    3/9. 52 night walk
    3/10. 74 alpacas, bunny
    3/11. 119 long w in steep hill - mustard flowers

    Total 15:33

    3/12 111
    3/13. 80
    3/14 77
    3/15 80
    3/16 114 hills
    3/17 68 + 110 light house cleaning (tracking but not counting) Kitchen deep, floors vac mop
    3/18 91 +60+ bathroom deep
    3/19 91 walk + straightening/Decluttering family room
    3/20 111 min hike. Lovely sunset.
    3/21 54 walk - neighborhood - shorter (was tired)
    3/22 66 min walk (hills)
    3/23
    3/24
    3/25
    3/26
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    3/09- 1hr (strength)
    3/10- 3hr (1Pilates, 1spin & 1hr kickboxing)
    3/11- 1hr (strength)
    3/12- 2hr (1 strength & 1 spin)
    3/13- 1hr (strength & cardio intervals)
    3/14- 1hr (kickboxing)
    3/15- 3hrs (2hrs strength and 1hr spin)
    3/16- 1hr (strength)
    3/17- 1hr (strength)
    3/18- Rest
    3/19- 1hr (strength)
    3/20- 2hrs (1/2hr run and 1.5 strength)
    3/21- 1.25hrs (45 min strength & 30min jog)
    3/22- 1.5hrs (1hr cardio & 1/2 strength)
    3/23- 1hr (yoga)
    _________
    March Total- 29.75

    My yoga instructor has started online classes, so nice to be apart but with friends.

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