Memerex5 Member

Well I’m down to 222.4 as of today. Down 12 lbs. some progress in the activity level however it’s killing my back. Plan for this weekend is to deep clean the truck from my late husband’s mess, more yard work and hopefully start C25K!

High carbs

It seems as though my question is was misunderstood. I was simply looking for brands of shoes so I can figure out where in my area to get them. I always knew I would have to get fitted. Until I begin the serious running phase I will stick with my walking shoes. I have been sedentary due to health reasons for nearly 3…

My goal is to lose a minimum of 40 lbs. :o Weekly weigh in day for me will be Thursdays. HT: 5'4 Starting BMI: 39.0 Goal weight:190 Total weight lost to date: 13.8 lbs. This week's successes: stayed accountable on MFP. This week's challenges: start C25k, ⬆️ protein, ⬇️ carbs a must but struggling still Starting weight:…

Been a long time. Fell way off the wagon. Had some new health issues come up (diabetic and a complete herniation of L5) plus my DH passed on August 31 so tons of emotional eating. 5’4” New SW (and biggest I’ve ever been) : 234lbs Size 20-22 pants Breasts across nipples: 47” Waist 43”, hips 48” Thoroughly disgusted,…

Been a long time. Fell way off the wagon. Had some new health issues come up (diabetic and a complete herniation of L5) plus my DH passed on August 31 so tons of emotional eating. 5’4” New SW (and biggest I’ve ever been) : 234lbs Size 20-22 pants Breasts across nipples: 47” Waist 43”, hips 48” Thoroughly disgusted,…

It is! But it’s a pound per week until years end. If I hit 30 I will still be proud of myself.

I would like to join for the last 45 weeks. All my weight gain was due initially to hashimotos and my cervical&lumber herniations. Then this last Aug 2017 my DH passed in his sleep from a pulmonary embolism that caused a massive heart attack. I was so depressed I ate my way to this. Yesterday I received the news that I am…

Been a long time. Fell way off the wagon. Had some new health issues come up (diabetic and a complete herniation of L5) plus my DH passed on August 31 so tons of emotional eating. 5’4” New SW (and biggest I’ve ever been) : 234lbs Size 20-22 pants Breasts across nipples: 47” Waist 43”, hips 48” Thoroughly disgusted,…

Hey everyone. Been an extremely tough week for me. Lots of emotional baggage. I wish I could get things out of my head. I haven't been logging at all and I've been eating whatever I want without consideration for the altering effects it will cause. The weather here in the Florida panhandle is terrible so I'm in a lot of…

@sandiikat I didn't make it. Nor did I go to counseling today. I'm physically just not up to driving. However, I did reschedule for next week. I'm struggling emotionally but safe and I know it's always going to be a day to day thing. Thank you for checking up on me.

I'm back. Been battling those PTSD demons. Depression and anxiety are at an all time high. Thus I gained 5 of the 11 pounds I lost. Trying to get back to feeling "normal". Seeing the psych today, hopefully he can help.

Honestly.....not good.

I'm in! I've been weighing daily anyway and am struggling to stay on track. Starting weight: 218# Today's weight: 210.8# Initial goal weight: 180 6/02 211.6# dealing with constipation 6/03 210.8# 6/04 209.7# 6/05 6/06 6/07 6/08 6/09 6/10 6/11

I'm in! I've been weighing daily anyway and am struggling to stay on track. Starting weight: 218# Today's weight: 210.8# Initial goal weight: 180 6/02 211.6# dealing with constipation 6/03 210.8# 6/04 6/05 6/06 6/07 6/08 6/09 6/10 6/11

I'm in! I've been weighing daily anyway and am struggling to stay on track. Starting weight: 218# Today's weight: 210.8# Initial goal weight: 180 6/02 211.6# dealing with constipation 6/03 6/04 6/05 6/06 6/07 6/08 6/09 6/10 6/11

I'm in! I've been weighing daily anyway and am struggling to stay on track. Starting weight: 218# Today's weight: 210.8# Initial goal weight: 180 6/02 6/03 6/04 6/05 6/06 6/07 6/08 6/09 6/10 6/11

Update 5/30 Haven't done very well with this diet. I am such a carb addict and for some reason I feel I have to eat 80% of my calories at night. So I am back on track I hope. Need to do some meal prep and forget about fruit. Too many calories!

I'm in! I've been weighing daily anyway and am struggling to stay on track. Starting weight: 218# Today's weight: 215.2# Initial goal weight: 180

Atkins endulge coconut chocolate bars

Update for 5/24. Having trouble eating enough during the day and too much at night. Also me carbs are through the roof. Think I'm going to make a diet and eat it everyday.

So today I'm still fighting my PTSD, depression and anxiety issues. For some reason I can't get what that terrible person did to me as a little girl. I feel him touching me, watching me even laying next to me. It's eerie. I've moved the scale in the wrong direction even though I have been under calories and increased my…

My name is Lisa. I am a childhood rape/incest survivor with an angel baby. My uncle was the sexual predator. Due to his actions I suffer from 35+ years of major depressive disorder? Severe anxiety and PTSD. Yesterday I spent the day in tears have flashbacks. Fear of him finding me, of watching me, of him touching me. It…

I had a very bad PTSD/anxiety ridden day yesterday. Couldn't stop crying, pacing, being under the sheets over my head. Anyway, it was a terrible day. Emotionally ate and went from 209.4 to 110.8. Just glad it was only a pound. Carb total: 142g.Scale should have been higher but God is always with me. Got me through…

My day 6 was 60n gms. Just when you figure it out sorta, you sabotage yourself by mindless eating. Grrr

Sabotaged by the husband! He brought me a cup of Mint cookies and cream ice cream! I'm weak. I couldn't resist. Day 8: net carbs 63g

Goal weight end of May is 210. 08: 218 15: 210.8, loss 7.2lbs 22: 29:

Original starting weight - 218 lbs - May 8, 2017 (starting day) May goal weight - 210 lbs Ultimate goal - 155 lbs Weigh in day - Mondays May 15th: 210.8, loss 7.2 lbs May 22nd: May 29th: Total May loss:

Day 6 I forgot to post last night was 47 net carbs. Not bad considering we went Chinese buffet last night.