2018 Lose 52 Pounds In 52 week’s Challenge
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kittygonzalez3511 wrote: »Made it to 3 miles today with Leslie Sansone!! SOOOO proud and soo happy, Im almost crying! 2 months in the making! In January I could barely do 1 mile.......... so happy
WTG! I think you must have caught Olympic Fever! Get progress.2 -
Alright I'll jump in! I started working out and counting Jan 21
Starting weight: 191
Goal weight: 130
Current weight: 185
Total weight lost: 6
This week's successes: Ate some dessert for Vday and did not fall off the wagon
This week's challenges: Breakfast! I'm very picky for breakfast so I always have a hard time finding something healthy I can eat.
Weigh-in days: Thursdays
01-21 - 191
02-15 - 185 -6
02-22
4 -
2013 SW 376.2,
70 yo 5’9”
2/15 MyWeek Seven 52/52 Challenge:
2018 Starting weight: 187.8
Current weight: 187
Goal Weight: 184
This week: -1#
2018 Total lost: .8
This week's successes: Lost ONE LB!
And got to a New Low 187#
Lost the 3.8# I gained in January.
Aqua Aerobics and swimming laps!
Next weeks Challenges: Focus on changing my choices on foods.I have been eating same old things, chicken breast, ground turkey and stir fry vegetables. Bought some different versions like turkey sausage.7 -
@shellastosik
Welcome aboard!
My easy go to for breakfast is hard boiled eggs. I can take them with me and eat on the way with some fruit AND COFFEE! LoL1 -
@Jimb376mfp Thanks!
I can't do traditional breakfast foods unfortunately, no eggs, no oatmeal, no cereal, really tired of PB on toast, no smoothies! I sometimes make salads and I can do homemade protein pancakes but I'm constantly on the search for new ideas so I don't get bored.0 -
Out of the country for the funeral of my brother in law who passed away suddenly fro a heart attack.Will remain with my sister for another 2 weeks.. Need to focus on my food choices and exercises
Gained 2lbs
Now. 190.87 -
Name: Tracie
Age: 37
Height: 5' 10"
Starting weight: 298.4lbs
Goal weight: 180lbs
Current weight: 247.50lbs
Total weight lost: 50.50lbs
Total to go: 67.50lbs
This week's loss 0.50lbs
This week's successes: great gym session this week
This week's challenges: another heavy weekend for my sons bday. Feb is hard going
Weigh-in day: FRIDAY
Jan 1st - 270.25lbs
Jan 5th - 264.25lbs
Jan 12th - 259.75lbs
Jan 19th - 254.25lbs
Jan 26th - 253.25lbs
JAN LOSS - 17lbs
Feb 2nd - 250.25lbs
Feb 9th - 248.00lbs
Feb 16th - 247.50lbs
Feb 23rd -
FEB LOSS - 5.75lbs
Mar 2nd -
Mar 9th -
Mar 16th -
Mar 23rd -
Mar 30th -
MAR LOSS -
Apr 6th -
Apr 13th -
Apr 20th -
Apr 27th -
APR LOSS
May 4th -
May 11th -
My 17th -
May 25th -
MAY LOSS -
June 1st -
June 8th -
June 15th -
June 22nd -
June 30th -
JUNE LOSS -
July 6th -
July 13th -
July 20th -
July 27th -
JULY LOSS
Aug 3rd -
Aug 10th -
Aug 17th -
Aug 24th -
Aug 31st -
AUG LOSS
Sept 7th -
Sept 14th -
Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
1 Oct 1st day home
HOLIDAY DAMAGE
Oct 5th -
Oct 12th -
Oct 19th -
Oct 26th -
OCT LOSS
Nov 2nd -
Nov 9th -
Nov 16th -
Nov 23rd -
Nov 30th -
NOV LOSS
Dec 7th -
Dec 14th -
Dec 21st -
Dec 28th -
Dec 31st -
DECEMBER DAMAGE7 -
dlionsmane wrote: »I'd like to give this a go. I lost 52 lbs about 3 1/2 years ago (took a little over a year to do) and then in the last two years gained almost all of it back...
I am going to be 50 in April so I need to get this in check ASAP! Hoping that this helps me stay focused - thank you!
This week's successes: Staying with in Calorie goal even when treating myself
This week's challenges: Reaching exercise goals of at least 3x a week. I did it but with force..lol.
49 (for now)
5'7"
Starting Weight = 201
Goal weight 150
Current Weight = 196.5
Total weight lost = 7
I weigh in on Fridays
1/5: 201
1/12: 199.8
1/19: 197.5
1/26: 195.4
Total loss for Jan = 5.6
2/2: 197.1
2/9: 196.5
2/16: 194
2/23:
Total loss for Feb =
3/2:
3/9:
3/16:
3/23: (Work trip all week away from home)
3/30:
Total loss for March =
4/6:
4/13: (vacation for my 50th)
4/20:
4/27:
Total loss for April =
5/4:
5/11:
5/18:
5/25:
Total loss for May =
...
6 -
Starting weight: 198
Challenge starting weight: 185.6
Goal weight: 140(ish)
2/2: 185.6
2/9: 186.2
2/16: 187.4
Lbs lost in 2018: -0.6
Lbs lost since highest weight: 10.6
This week's successes: increased my water, but still not where I want to be.
This week's challenges: STAY! IN! CALORIES! Increase water.
Looks like I’m gaining a pound a week instead of losing it.
5 -
Starting weight: 172 Feb 13/18
Goal weight: 135
Current weight:
Feb 16- 167
Total weight lost: 5
This week's successes: Got my mind right. Knee feeling good allowing me to get in some better workouts.
Looking forward to next week: Do not let this slip. Have to keep my brain engaged with what my hands are putting in my mouth. I caught myself several times over the last 3 days reaching for sweets when I was busy doing something else.
Striving for 2 this week- always easier to lose at the beginning5 -
Starting weight: 177.6 #
Goal weight: 125 #
Goal BF%: 18-20
Bf% (calculator): 28.06%
5k done !
10k - registered February 24th! Soon!
Half Marathon in April
Marathon in May
Last week: 168.0 #
Current weight: 166.4#
This week's weight loss: 1.6#
Total weight lost: 11.6 #
This week's successes: Using work that I gotta do as part of my workouts. Yoga, vacuuming, fitness blender workout, scrubbing, circuit training, laundry...
This week's challenges: My left ankle, knee and hip are hurting sometimes. I lightened up my lifts to body weight only and am intentionally stretching more. It's from an old injury.7 -
I would like to join for the last 45 weeks. All my weight gain was due initially to hashimotos and my cervical&lumber herniations. Then this last Aug 2017 my DH passed in his sleep from a pulmonary embolism that caused a massive heart attack. I was so depressed I ate my way to this. Yesterday I received the news that I am T2 diabetic. On top of it all, my sister in law lives with me (not my choice) and she eats junk ALL THE TIME!
My goal is to lose a minimum of 50 lbs. Weekly weigh in day for me will be Thursdays.
Starting weight: 02/15/18 - 233.6
HT: 5'4 BMI: 39.0
Goal weight:183
Current weight: 227
Total weight lost:
This week's successes:
This week's challenges: buy running shoes, start C25k, ⬆️ protein, ⬇️ carbs
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12/31/2018 year end weight-
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Starting weight:118.2 kg
1/11= 118.2
1/18 = 117.5
1/25 = 117.5
1/30 = 115.6
2/5 = 114.6
2/10 = 113.4
2/17 = 112.2
This week's successes:
Can now do Leslie Sansone for 3 miles....very exciting!!! I cried when I did it the first time!!
I kept going with calories and exercise no matter what my mind said. On Tuesday I had pea and ham soup and really wanted butter on my toast, but I refused and rubbed it with garlic instead like I was meant to, and what my calories allowed for.
I started having a tiny bit of popcorn at night time (around 10 grams) I was worried about it at first, but it turns out it wasnt a problem. (as long as I keep it to that small portion)
On Wednesday I bought a bag of werther's original sugar free caramel toffees, I basically at the whole bag, I was still under calories....but I wasnt happy about it. I won't be buying those again...they tasted just tooo bloody good!! and wayyy to hard to resist.
This week's challenges: Do Leslie Sansone 3 miles 6 days a week. Try to keep my fiber going. Keep my water intake going.4 -
Challenge starting weight: 214lb
Goal weight for end of 2018: 154lb
Current weight: 204lb
Total weight lost: 10lb
This week's successes: Ran a 10k for the first time in 3 years last weekend, and shaved 5 minutes off my PB!
This week's challenges: And old foot injury flared up so I had to rest for a couple of days, had to really push myself to get back in the gym.5 -
HW 330 - Aug 2017
Ult GW - 170
2018 GW - 250
Female, 40, 5’9”
Jan 06 - 313
Jan 13 – 310.8
Jan 20 – 308.4
Jan 27 – 314.2
Feb 03 – 311.8
Feb 10 – 309.8
Feb 17 - 310.2
Feb 24 -
Mar 03 -
Mar 10 -
Mar 17 -
Mar 24 -
Mar 31 -
Apr 07 -
Apr 14 -
Apr 21 -
Apr 28 -
May 5 -
May 12 -
May 19 -
May 26 -
Jun 2 -
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Jun 16 -
Jun 23 -
Jun 30 -
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Aug 25 -
Sep 01 -
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Dec 29 -
I went almost a half pound in the wrong direction this week. Next week will be better.3 -
Starting MFP weight: 240 (summer 2013)
Goal weight: 150-145
Starting challenge weight: 187
Week 1: 186.4 (-.06)
Week 2: 187.4 (+1)
Week 3: 186.2 (-1.2)
Week 4: 186.4 (+0.2)
Week 5:184.2 (-2.2)
Week 6: 185.2 (+1)
Week 7: 186.8 (+1.6)
Total 2018 loss: .02/52
This week’s successes: continued to track all, drank a gallon of water a day, and exercised 5 days. Down 9 pounds since last doc appointment 6 months ago. Excellent BP and blood work!
Next week’s challenges:
*Not giving into a defeatist attitude/pity party which is what I want to do at this very moment. I considered not posting today and quitting the challenge. (since I am posting, I guess that counts as a success)
*Figuring out what I should change as I am moving in the wrong direction. No real progress this year.
*My continued belief that I WILL get to my goal weight.
Connie
Age 65
5’3
“Progress Not Perfection”
4 -
Week: 7
Original starting weight (Jan 15/17): 206.8
Challenge starting weight: 162.6
Goal weight: 156.0
Jan 20: 160.0
Jan 27: 159.0
Feb 3: 161
Feb 10: 160.0
Feb 17: 158.8
Total weight lost (from Jan/17): - 48.0
This week's successes and challenges: Inching closer to my goal weight. Feels good to consistently see a '5' replacing the '6'.2 -
2017 Challenge lost 30 pounds!
2018 Challenge:
Start date: 1/1/2018
Start weight: 131.0
Goal weight: 120
Current weight: 131.6
This weeks loss: -.6
Total loss this year: +.6
Getting back on track with vacation gain slowly coming back off. Nothing big planned for a few weeks so I can get back into a normal routine. Pool is open again, just waiting for the water temp to warm a little more.
Challenge this week was that open bag of snack mix that wanted my attention. After giving in with controlled portions a couple of days, I pitched the rest out for the birds. Problem solved.
Love reading everyone's logs. Knowing we are all working towards the same goal is encouraging.
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@Memerex5
Welcome! 45 weeks/Pounds is a LOT.
Never too late to start here.
@kittygonzalez3511
Be careful with SF candy, it can have a disastrous effect if you’re not near a toilet! LoL Speaking from personal experience.1 -
Name: Jackie
Age: 56
Height: 5' 3"
Starting weight: 144.4
Goal weight: 137
Current weight: 144.4
Total weight lost: 7.4
This week's successes: I was able control my LNS to just ONE night
This week's challenges: **I need to prelog my meals and if I need to change take the healthy choices**
Weigh-in day: Friday
1/3 - NA
1/10 - 142.7 (happy dance)
1/17 - 143.8
1/24 140.7
1/31 140.8
February
2/2 - 140.8
2/9 - 140.7
2/16 - 140.3
2/23
March - December3/2
3/14
3/16
3/23
4/4
4/11
4/18
4/25
5/2
5/9
5/16
5/23
5/30
6/6
6/13
6/20
6/27
7/4
7/11
7/18
7/25
8/1
8/8
8/15
8/22
8/29
9/5
9/12
9/19
9/26
10/3
10/10
10/17
10/24
10/31
11/7
11/14
11/21
11/28
12/5
12/12
12/19
12/26
I think my dates were wrong but everything is fix now, yay!3
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