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yum a bowl of PLAIN boiled chicken breast with no seasoning
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i have but i never moved tnp is on a keto diet
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true, the next person is thiccc
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i just look upon my boobs and i see them getting bigger daily
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none of the mirror 2 hours looking *kitten*, i just listen to piano tracks, and deeply think for instance this is a track i would suggest https://www.youtube.com/watch?v=E8LmvhsgrJY
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ill pass
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Start wt:90 Goal wt:75~ May 31:90 June 7:91 June 14: June 21: June 28:
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ma mang i ate a lot of popcorn that night
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oh i had many of them during ramadan, and btw some kinds like sukkary only contains 28cals a piece :D
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i live in saudi arabia so liqueur really is no option :D, also i never heard of affogato but the idea of icecream scoup with espresso dripping over it seems nice!
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do you think this is legit ? or do you have any idea of a better alternative picture ahh im not a fan of peanut butter maybe an alternative for peanut ?
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whats a pb btw? im not a native speaker, and im still kind of new to the forums. is it low on cals ?
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"I have zero support at home and have gotten to the point where I just don’t know how to be my own cheerleader." this hits deep :) i have the same issue thats why i've decided to stick to this app since i assume mostly people here have common goals. consistency is an issue i suffer from too, i only had 20kg of fats left to…
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https://www.youtube.com/watch?v=UFyaNNipMnI give it a try trust me its worth it
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ma mang im certain you watched h3h3 for that
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its the holy month of ramadan , and after fasting i enjoyed a feast of 1500 cals , and my sohur was also 1500 cals , and with another 1500 cals as " snacks". all in all i gained weight :# currentlyu 95kg ( 25kg in which are fat)
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@AyoBenni2618 hey my major forces me to read and understand the old ancient literature and the modern ones , i've started off by reading two books the wind up bird, veronika decides to die, both are literature based.. how is it reading a fitness book ? is it boring and mumble talk ?
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@L1zardQueen i have just finished editing the post, adding some specific macro details, although im not really a big fan of "healthy" fats such as avocados or nuts and all those olive oil alternatives, thank you lizard queen for your concern! add me if you'd like until i figure out how to add people in here, since im…
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hello people i just got into the community stuff and i'd like to share that for 154g of daily intake you have to eat 700 of raw chicken breast( obviously after cooking it ) to hit your daily protien goal, i am not looking for a romantic relationships here, im looking for buff overweight dudes who want to lose their…
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i don't know what you meant actually with accountable , but im in
