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Replies
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My sister has really bad knees, but she does some band work for her arms and does some leg raises. If you can swim it is a wonderful exercise.
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I'd be lying if I said I was sad my gym is closed. I have not been in 6 months. I am trying to do Body Pump at home in the mornings. UGH 4:30AM is too early to work out ! Back to tracking my food after falling off the wagon
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HI Diana, I too work full time and find it hard to make the time to work out. I commute 2 hours a day so once I get back to my farm I do not want to go to the gym! I just started back MFP and hope to get back into great shape this summer :)
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I am 49 and trying to get fit to turn 50 next year !
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Tina from Georgia
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I'm here to support ! My son suffers from anxiety and depression and last year had serious mental health problems. Good job on working hard on feeling better. Many blessings
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Hi I live in Gainesville, work in Alpharetta
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Good afternoon everyone. The weekend and food choices are the hardest for me ! I’m so good while I’m at work during the week
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Me too ! I’ve fallen off the wagon since last Fall. So hard to get back on track
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Hi all, I am 48, and work in an office 10 hours a day so getting in my exercise is hard! Need lots of friend support !
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Add me. I sent you a FR. I need support !
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Hi all, I am 48, and starting over on MFP and trying a low carb lifestyle
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@tmshank18 sent you a FR :)
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Add me, would love support
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https://www.youtube.com/watch?v=FjBp30kjzTc
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I really love my Apple watch, but because of the other functions as well as fitness
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I did this about 16 years ago and had great results. It's hard to find anyone else who still follows it
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Sent you a FR. I feel like this is my 5th restart !
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I can no longer get on my horse without a mounting block because I'm not quick enough anymore!
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You look amazing !
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I have to stay under about 30 grams of carbs to lose weight. I rarely eat fruit in my day. I miss bread! I have low carb bread and it taste like eating air, or cardboard..lol
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I want to be a better horseback rider
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Need friend support. I'm back on MFP for the millionth time. I let life and being busy push off my fitness goals :(
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Georgia
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5'9 from Georgia USA SW 212 CW 207 GW 170
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You are beautiful !!
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Hi all, my name is Tina, I am 46, 5'9", married with a 16 year old son. I have struggled pretty much my whole life with my weight and yo yo'ing. I live in Georgia. My husband does not "diet" so cooking for the family is a bit of a downfall for me. I want to eat everything they eat!
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I love that show. I watch it all the time.
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Would love some new friends that are on daily
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That must feel amazing ! Good job. I finally donated the clothes I have been hanging on to for 10 years. If I get back down I deserve new jeans :)
