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June 7th Exercised?: Yes Calories?: Yes Tracked?: Yes Didn't get round to posting last night, so thought I'd squeeze this post in here. Managed 30,554 steps yesterday, and 12½ of miles of walking/jogging. Also cycled 10 miles on an evening bike ride, went to feed the swans and birds again. Calories were so low yesterday…
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June 6th @Anya_000 and @LoraineGB...These aren't the baby swans I was talking about yesterday, these are from a different area that I visited last Sunday - I thought you might like to see them anyway.. Exercised?: Yes Calories?: Yes Tracked?: Yes A lot of walking and jogging today - 11 miles in total, just round the local…
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June 5 Exercised?:Yes Calories?: Yes Tracked?: Yes Nice to see some new faces here at the UAC - I wish everyone a great month ahead. Exercise today comprised of a morning run (35mins), a doggie walk (90mins) and a bike ride this evening after work. My calories are over my limit today (1590), not very good food choices but…
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June 1st - Yes x 3 June 2nd - Pass#1 :* June 3rd - Yes x3 June 4th Exercised?: Yes Calories?: Yes Tracked?: Yes Sorry I wasn't here on the 1st June to welcome our newcomers to June's UAC - and to our regulars as well - Good luck to everyone this month. It's been crazy busy here - Friday, I participated in a charity walk,…
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May 31st Exercised?: Yes Calories?: Yes Tracked?: Yes Sorry, didn't get chance to post last night, so thought I'd stop by now and pop up a quick post. Congrats to all that have succeeded this month and for all those who stuck with us regardless of whether you made the circle or not - you are all winners for sure! Thank you…
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May 30th Exercised?: Yes Calories?: Yes Tracked?: Yes 11.5 miles in total today - 4 miles running the rest doggie walking. Another good burn today. Calories burnt:- 1289 Calories consumed:- 1443/1590
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May 29th Exercised?: Yes Calories?: Yes Tracked?: Yes @craigo3154 - Glad to hear your wife is getting better...x Great work on the pushups, I have no upper body strength at all, and push ups are are the one thing I just can't do. To add from yesterday's post, more about the Purple Poppy... Sooo, today as been a busy one.…
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@cardio_enthusiast - Beautiful photos hun, thanks for posting! Simply stunning. @RangerRickL - Memorial Day is similar to Remembrance day here, observed on the 11th November, and signified by wearing a red poppy - I wear 2 poppies, a red one for the men who lost their lives in war and a purple one for the animals who also…
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May 27th Exercised?: Yes Calories?: Yes Tracked?: Yes Only a 6 mile walk today, along the local nature reserve. Fed the birds, watched the mothers feeding their babies, then grabbed breakfast. Then did a little shopping in town. Hope your wife gets well soon Craig. Zero passes so far this month - quite pleased with myself…
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May 26th Exercised?: Yes Calories?: Yes Tracked?: Yes Just under 10 miles today, walking. That path you see in the far distance is where I'm heading. That's at the top of the path and looking back from where I was, lol. Climbed to the top of the summit. My girl, lol. When I can get her to stand still! I had issues earlier…
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Lol, I think that sums up the both of us hun! ;)
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May 24th Exercised?Yes Calories?: Yes Tracked?: Yes May 25th Exercised?: Yes Calories?: Yes Tracked?: Yes Sorry I was AWOL yesterday, but it had been a very long day. I also went for a 10K run after work, just to clear my head and by the time I got back, it was late and I was shattered. Today, pretty much the same, but…
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@bocasdelgrandpabob - For you... More piccies... In that tree, you can't see very well the picture quality is terrible, but there is actually a mother woodpecker feeding her young. You can hear the babies chirping as you pass by. May 23rd Exercised?: Yes Calories?: Yes Tracked?: Yes Burnt a staggering 1977 calories today -…
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May 22nd Exercised?: Yes Calories?: Yes Tracked?: Yes 10 miles of walking today - not all in one go, 5 miles this morning then 5 miles this evening after work with my girl. It's been really hot here, and even though she can walk all day, the heat makes her ill, even if she doesn't realise it, bless her. It's been a long,…
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@MzRuthy - If you'd like to share any photos yourself, just click the "attach image" at the top of your post (it looks like a landscape). You can then browse for the file on your computer if you wish. The photo will automatically appear when you "post reply". May 21st Exercised?: Yes Calories?: Yes Tracked?: Yes Still a…
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May 20th Exercised?: Yes Calories?: Yes Tracked?: Yes An easy day today. Gentle walking around a local nature reserve, feeding the birds. The swans and coots have got their babies! Piccies from Thoresby Hall yesterday:- Just 6 miles of walking today. Calories burnt:- 617 Calories consumed:- 1600/1590
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May 19th Exercised?: Yes Calories?: Yes Tracked?: Yes Been cycling today to Thoresby Hall, it's a bit too late now to post photos, so will try to add them to tomorrow's post instead. 44 miles of cycling plus 10 miles of walking, so it's been a full day today. There was a military reenactment on at the Hall, ranging from…
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May 18th Exercised?: Yes Calories?: Yes Tracked?: Yes Love reading the NSV's yesterday - job well done to you all! Smashing! Nice piccies again @w8goal4life. Hopefully I'll have some to show off tomorrow with you all too, as going cycling. 22 miles there, 22 back plus time to see the sights along the way - should be a…
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May 17th Exercised?: Yes Calories?: Yes Tracked?: Yes @RangerRickL - Thanks for your lovely words Rick. I have joined June's UAC. @craigo3154 - Feeling any better today Craig? Glad to hear your daughters performance went well, and great NSV! @w8goal4life - Thank you sweetie. It is so true that we all need to take time out…
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Smashing photo's today and yesterday. @RangerRickL - Glad you got home safe. @craigo3154 - Glad the rest is helping. I have been feeling exhausted these past few days myself, I seem to have good spurts of energy, then a few days where I am physically exhausted - very strange. I hope you start to feel more like yourself…
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May 15th Exercised?: Yes Calories?: Yes Tracked?: Yes Sorry, but it's just a quick post tonight. I haven't had time to ready through yesterday's posts, so promise to catch up with them all tomorrow. It's been a long day, and I'm totally shattered tonight. Still haven't eaten yet, so gonna grab a bite now. Hugs to all..x
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@w8goal4life - I don't usually but after a long winter here in the UK and not really being able to get out much, I'm making the most of what sunshine we may have! Enjoy your trip to London in June - I can honestly say I've never been myself! @aganey - Sounds like you had a lovely Mother's Day! @molly3210 - Hope you feel…
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May 13th Exercised?: Yes Calories?: Yes Tracked?: Yes It's also spelt "Mum" here in the UK. We had our Mother's Day in March. Happy Mother's Day to all those who are celebrating today. @Lil_Heather - Sorry to hear the knee isn't any better. Hope it heals soon. Lots of walking today, 12½ miles and 30,000 steps. It's sunny…
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May 12th Exercised?: Yes. Calories?: Yes Tracked?: Yes The weather is a bit mixed here today, like it can't decide if it wants to rain, sunshine or just blow a gale, lol. Been on a 3 hour bike ride this morning, no destination, just riding and trying new trails and enjoying the scenery. And a doggie walk of course - mixed…
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May 11th Exercised?: Yes. Calories?: Yes Tracked?: Yes Not a very good day today and not as active as I would have liked either. Got in our doggie walk for a hour and half this afternoon, then a 2 hour bike ride this evening. No run this morning and I think it's thrown my day out, as it's how I start my early mornings, but…
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May 10th Exercised?: Yes Calories?: Yes Tracked?: Yes A doggie walk today, went a little further and more hills. Me and my girl are both doing a charity walk next month of 10,000 steps a day - "MyBigWalkies" - so she's in training! I'm walking her a little further each time, but I swear that woofie could walk all day…
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May 9th Exercised?: Yes Calories?: Yes Tracked?: Yes Been stuck in a car most of today, it's been a long slow day for sure. So my exercise was kinda of a mad burst of activity this evening. I got in my run as I didn't get chance this morning, a hours walk with my woofie, followed by a 2 hour bike ride. Not as long a…
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Urgh, it's awful being poorly. Wishing you a speedy recovery, and big hugs. Great determination, I wish you well for the rest of the month. Well done for staying with us, it is a tough challenge and it takes determination and commitment to see it through. Great job for sticking it out and seeing it through til the end. May…
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@w8goal4life - They are bright dandelion-yellow flowers of oilseed rape. May 7th Exercised?: Yes Calories?: Yes Tracked?: Yes Another bike ride out today, lots of cycling and walking round the countryside, taking in the scenery and enjoying the sunshine. Calories burnt:- 1346 Calories consumed:-1196/1590 (more thirsty…
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May 6th Exercised?: Yes Calories?: Yes Tracked?: Yes Been on a bike ride today, covered a lot of ground, over 25miles. Seen some gorgeous countryside, caves and steams along the way. It's also 22C here, so I'm also nicely cooked, lol. Calories burned:-1999 Calories consumed:-1459/1590
