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I did. 2-5 miles a day for around 5 months. Lost about .5 pounds a week. Walked 7 days a week.
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I’m not sure if it’s a NSV but I’ve never had so many women open or hold doors for me in my life 😆 It never happened when I was overweight and out of shape. Kind of a weird new concept for me since I’ve always done that for women.. Lol
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Thank you!
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That is awesome!! We have almost the exact same loss if you include before MFP! Feels amazing doesn’t it?
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Not too long ago this year
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Thanks! 😊
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🤷🏻♂️
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😂👌
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Thank you!
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I have to keep some kind of beard going even if it’s shaved down pretty thin. Otherwise I look like a child lol..
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Here’s a few: Singing.. it gets on my nerves. Loud at that. Girl friend/boyfriend dating at the gym. Kissing and hugging between every set. 🤮😆 People playing grab *kitten* at the gym. (Probably covered under the dating) Guys who come to the gym and stand around staring at everybody because their spouse made them go to get…
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Thank you!
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First off: Happy Birthday! I’ve know you for quite a while here on MFP and you are very inspiring! So much so that you motivated me to run more even when others said it was too much. You have done an amazing job my awesome friend!!
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You’re very close! I’d say between 35-40 pound mark. That’s an amazing achievement!
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I think I’m starting to see abs coming in?
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It looks like I’m now into a size 30” waist jeans and I’m not getting tired as quick when I’m running!
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It gets worse. I lost the woman I loved because of how extreme I took it to lose the weight 😢
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Thanks!!
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No they don’t! As a matter of fact I have had people deal with it in so many different ways. I’ve had people be angry with me, cry when they see me, excited for me, people get inspired, shock... I’ve even lost friends over it 😔
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My metabolism has completely changed so I have to eat large meals at night because I’m so active. No more losing weight! Trying to gain a little with muscle.
