What's Your Most Recent NSV
Replies
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It looks like I’m now into a size 30” waist jeans and I’m not getting tired as quick when I’m running!31
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My nsv is getting back on mfp. I lost 30 kg 3 years ago and this past year or so I've gained 10kg back!34
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Today I was running late for work and grabbed the first pair of scrub pants that matched my top. When I got into work, I realized that was a huge mistake. Those scrubs were my old size 18 (XL) and were literally falling down. I'm currently wearing a size MEDIUM. Luckily, I had a pair of medium Operating Room scrubs in my locker. I didn't match with my top, but I didn't care. Haha.35
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I bought a pair of jeans off the rack, a size smaller. Didn't try them on because I didn't have the time. Came home and they fit!30
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I've been looking through the thread "If it didn't have calories ..." recently, and just now I realized that a lot of the food posted there - especially the sweet stuff - doesn't look appetizing to me anymore. You could probably set it in front of me and I wouldn't eat it, just because I don't want to, not because I shouldn't. So I guess you can definitely call that an NSV!32
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Wore a Tshirt, and it was firm around my chest and hung like a drape around my waist....
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jdubois5351 wrote: »I've been looking through the thread "If it didn't have calories ..." recently, and just now I realized that a lot of the food posted there - especially the sweet stuff - doesn't look appetizing to me anymore. You could probably set it in front of me and I wouldn't eat it, just because I don't want to, not because I shouldn't. So I guess you can definitely call that an NSV!
I find this when I'm looking at Pintrest or Instagram. Both routinely show me foodie postings as I am always looking for interesting recipes but most of the rich, cheesy, super creamy or sticky things just do not appeal at all. I say a recipe for a supr cheesy Mac n cheese which was then pressed and wrapped in a puff pastry roll made me feel a bit nauseous!
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So (this feels really stupid just typing this out), today- for the first time in my life- I threw away an empty bottle of multivitamins. I didn't just buy a bottle, take one or two for a few days, and then leave it on my bathroom counter to expire in a year. I've taken a multivitamin every day, and I've got its replacement bottle in place ready to go. And yes, I've logged them every day in my diary.
It's a small thing, but it is a first for me, and I'm taking it as my good news for the week as I seem to have hit a scale plateau
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Reached Onederland this morning.
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I fit into a beautiful party dress that hasn't fit for two years, and that I had only ever worn once. It is special to me because I wore it for my going away party when I moved country.
I'm looking forward to giving it a few more outings before it becomes too big! 37 -
Doing a bit of outlet shopping today. Got a blazer at the Gap Outlet for 60% off, **in a size 4**!!! Fit like it was made for me:)36
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I was at an event in a gym and was able to the run, jump, twist and sit on the edge of the stage. Just last year I had to go around to the stairs to get on the stage.31
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After an exhausting kickboxing workout, I decided I needed a cooldown. Kickboxing gym is right near a state park, so I stopped there for a walk... which turned into a 6+ mile hike. And it felt so good!36
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Gained another notch back on my belt this week31
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Dug out my bin of Fall clothes. My NSV: I don't have any more clothes "to fit into one day". I went through all of them and they either fit now or I got rid of them because they were too big! Even some of my "skinny clothes" were too big. Now I have room in my closet for some new smaller clothes to reward myself for my hard work. I just bought a size 6 pair of jeans that fit perfectly! Crazy.42
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I had a blow out day yesterday at a beer festival with friends. Today I’m back on programme, got my meal prep list to do later and I’m heading out for the food shopping and do my next couch to 5k plod. I like that I’ve found the strength to let one day off not become a weekend off 36
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I won gold in the latest ADCC tournament in the -65.9 kg weightclass
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andreascjonsson wrote: »I won gold in the latest ADCC tournament in the -65.9 kg weightclass
Great job!!!!!!
Didn't know there were wrestlers on the board!
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Walked my two miles both weekend days. Usually, I get one day in. Trying to get a minimum of two everyday instead of just steps.24
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I've tried three new classes at the gym this week.
Usually I like to workout on my own so they were a bit out of my comfort zone! Hopefully I will be a bit more coordinated next week!
And today I removed a link from my watch strap! Just before I started this journey, my watch had become very tight and uncomfortable to wear, and I was looking around for a replacement band. Deciding to change my wrist rather than the strap was the better decision!! 41 -
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Made it through my first Zumba class.31
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@IHaveMyActTogether Thanks! I have several martial artist of diffrent kind among my friends on mfp. I think counting calories really help with the weight management so you can make hitting your weightclass easier.13
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My jeans today are a size smaller - they're my 'skinny(ier) jeans' that I kept and haven't fit into them in over a year..:)27
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andreascjonsson wrote: »I won gold in the latest ADCC tournament in the -65.9 kg weightclass
That is amazing Andreas!! Way to go. You should be so proud of all your hard work.4 -
I made pancakes and fit them into my calories! They are apple-stuffed so they have quite a lot of bulk without being too high-calorie. I also put apple butter instead of syrup on, which I think is where the big calorie savings came from. I had a history of over-restricting so being able to have a food like pancakes is important to me.30
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Great job everyone!
My NSV is that I figured out how to make roasted broccoli!!! I've been trying for a long time and it'd never turn out. But I'm so pleased! I'm actually craving some as I type this and I don't think I'll ever eat broccoli any other way now 24 -
Slowly being sized out of Avenue for being too small. I'm totally okay with this!
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Injured my hip in late June and have barely done more than bw lower body workouts since then—beyond frustrating. I finally found a PT who is treating me like an athlete, instead of my ortho (who said since I can do everyday chores, etc wo pain, well, be happy with that
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A few sessions of incredibly painful dry needling and I felt good enough to actually do some light deadlifts—I tried not to get carried away and hurt myself again, but that’s the first time in so long I felt like myself again! Definitely going to keep taking things super slow, but I’m seeing a glimmer of hope that I can rehab this successfully.31 -
My NSV was fitting my favorite takeout into my calories yesterday- and still came in under goal. (While feeling totally full and satiated) It’s really nice to know I can still have some favorite foods without banking calories or going hungry. (Because I’m personally really bad at doing either of those things)20
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