kemoon0915 Member

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  • There really wasn't, the flavors of the sugar and vanilla extract really covered up any "beany-ness"
  • I've made meringues with it before and they turned out just like the real thing!
  • I like the Sam's Club Member's Mark Spinach Asiago chicken sausage, and the Johnsonville Smoked Turkey Cheddar Sausage (I know, not exactly chicken, but similar and tasty!)
  • I'm 4'8" and my first goal is 110 which will put me just into the normal bmi range. I'll see how I feel then and reevaluate.
  • I'm 4'8", currently about 127 with an initial goal of 110. Feel free to add me!
  • I recently tried unsweetened cashew milk in mine and like it a lot more than the almond milk I was using
  • I made this last night. It took about 15 minutes. I sliced the raw chicken into strips and cooked it in a deep skillet and then added the rest of the ingredients and let simmer until the tomatoes were starting to blister. I used frozen steam in bag green beans and cooked them in the microwave first. 1 lb(s), Chicken Breast…
  • An easy way to do chicken breast or tenderloins is to spray them still frozen with a bit of cooking spray, season with whatever you like, and top with a second layer of spray. I use seasoned salt and Mrs. Dash. Just cook it at the recommended temp and length for your fryer. I also love doing egg rolls, wontons and frozen…
  • Assuming the app looks the same on all platforms it's to the right of the search bar after you hit "add food"
  • Not caesar, but for ranch I do one cup fat free greek yogurt, 1 cup buttermilk, and 1 packet of ranch dressing powder. You could probably use that base without the ranch powder and instead add the Caesar seasonings
  • I was, so I found and old post that suggested restarting my phone and it's working now. The recipe that kept vanishing was in my list when I got back into the app
  • I use plain greek yogurt, celery, red apple, and lemon pepper.
  • You can add me, but I eat a lot of the same stuff day to day so not much interesting going on!
  • I like easy snacks that only require one hand, so there's things pepperoni (I like turkey), cereal, pretzels, baby carrots, popcorn, nuts...and I'm sure a bunch more I can't think of right now! A good tip though-a 16 oz sour cream or similar container fits great in a cup holder for snacks!
  • I like dry kix cereal or honey nut cheerios for something carby to munch on, usually half a serving is a good snack for me. Also a variety of raw veggies in lowfat ranch (a cup of buttermilk, a cup of fat free greek yogurt and a packet of ranch dressing powder)
  • I use unsweetened vanilla almond milk and a bit of vanilla yogurt to make it thicker and creamier
  • I weigh myself daily just to keep an eye on things but I only log it once a week (Sunday mornings)
  • I actually pre-log up to a week and a half in advance and adjust the day of as needed. This helps me plan what I need to get while grocery shopping, and helps me use up things that I have in the freezer. I also like not having to worry about what I'm eating that day and if it'll fit into my goals. I live alone and also…
  • After you click add food in your diary the scanner is to the right of the search bar. It's a picture of a barcode
  • A bunch of different hot teas with splenda, 0 calorie sweetened sparkling water, I like lemon juice and ginger powder in my water (or fresh ginger if I happen to have it), and Coke Zero or Diet Dr. Pepper. To get used to Splenda I would do a mixture of it and sugar gradually using less and less sugar until it was just…
  • For me a 20 calorie piece of hard candy usually does the trick. I especially like root beer barrels because I think they're tasty but they also leave a taste in your mouth that doesn't mix great with other flavor so it stops me from eating more. I know some people also brush their teeth/use mouthwash when they get a…
  • Hmm, that's tricky. Maybe roasted broccoli, I second the butternut squash mashed or roasted, I like steamed carrots with lemon pepper, cranberry and apple relish is yumm, maybe a squash and zucchini mix?... that's all I got!
  • It looks like it says a serving size is 1/6 of the pie in the first few seconds of the video, although it's difficult to read
  • A little lemon juice or fruit fresh mixed in a water bath instead of directly applied to the fruit makes it less tart
  • Looks like it's been fixed
  • I sometimes do half a cup of liquid egg substitute (great value brand) with 2 tablespoons of cheddar cheese for 115 calories, 3 carbs, 5 fat and 16 protein
  • Yeah, I love it because you can add or take out whatever besides the 2 main ingredients and it's still good. Also takes less than 5 minutes to throw together!
  • Before my grandmother passed she got to the stage where she only wanted sweets like most older people do. I would sneak nutrition into her by blending together milk and chocolate protein powder before microwaving it and presenting it to her as hot chocolate. I can't remember if I ever tried it to account for the taste, but…
  • So 1 serving (2 tbs) is 150 calories. There are about 2.5 servings per bag, so one bag would have about 375 calories if my math is correct
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