Anyone with a good yogurt based salad dressing recipe?
abbynormalartist
Posts: 318 Member
I love Bolthouse salad dressings but I'm trying to do all my shopping at Aldi and they don't sell them there. In a lazy (and money saving) bid to avoid going to other stores, I'd like to try to make something similar at home. Anyone have a good yogurt based salad dressing recipe to share? My very favorite would be something like Caesar dressing. Thanks!
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Replies
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For a yoghurt based caesar I would mix 2 parts no fat yoghurt with 1 part extra virgin olive oil and lemon juice to taste. Add finely chopped garlic and anchovy to taste and pepper.
If you are a kitchen hack use garlic powder and a few drops of SE Asian fish sauce as a replacement for anchovy.
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Not caesar, but for ranch I do one cup fat free greek yogurt, 1 cup buttermilk, and 1 packet of ranch dressing powder. You could probably use that base without the ranch powder and instead add the Caesar seasonings1
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yogurt, zaatar, love - my favorite. If it's too thick, add little lemon juice. You can also vary the type of yogurt to change the thickness.1
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Creamy Balsamic Dressing
¼ cup balsamic vinegar
1 tablespoon Dijon mustard
1 tablespoon honey
3 tablespoons nonfat Greek yogurt (may substitute regular nonfat yogurt but finished product will be a thinner consistency)
½ tablespoon extra-virgin olive oil.
1 clove minced garlic
1/2 teaspoon dried oregano
S & P
Wisk together all ingredients
Makes eight 2 tablespoon servings5 -
Hidden valley has a great yogurt dressing with spinach and feta. 2 TBSP is 60 calories1
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Personally, I like to put yogurt and tofu in a blender with garlic powder, pepper and blue cheese. It makes a great blue cheese dressing. Don't have a recipe, but it's mostly to taste,0
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Caesar dressing (sorry, I never measure anything):
- Yogurt
- Anchovie paste (or puree a few anchovies)
- Worcester sauce
- Garlic
- Lemon juice
- Parmsan
- Dijon
- Salt/Pepper
Ranch- Yogurt
- Dill
- Parsley
- Chives
- Onion Powder
- Garlic powder
- Salt/Pepper
- Lemon Juice
- Almond milk (or other to get right consistency)
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I mix my own as well. Yoghurt, touch sharp mustard and lots and lots of fresh herbs - chives, basil, thyme, a little fresh garlic, you name it. Sometimes I have a glut of fresh herbs - I mince them up and freeze them in an ice cube container. Quick to use, always taste fresh.0
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Tahini Yogurt Dressing is my favorite!
1 cup greek yogurt
2 TBL tahini
3 TBL lemon juice
2 cloves garlic finely chopped
salt
black pepper
great with a sprinkle of toasted seeds and aleppo pepper
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I'm glad I found this post. I can't find store bought dressings that don't contain vinegar, which upsets my stomach, so I'll try most of these recipes.0
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1 c. olive oil
1c. plain yogurt
2-3 cloves fresh garlic
2-3 T. Tahini
juice of 1/2 lemon and White Balsamic and a bit of apple cider vinegar to make about 1/2 cup ( or more to taste)
1/4 c. feta
2-3 T. Parmesan cheese
2 t. salt (or to taste)
To thicken if yogurt is thin add up to 1T. chia seeds
Blend in blender.
Enjoy!0
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