Karliemyalgia Member

Since it's boredom eating, awareness is key. Keeping yourself from being bored while relaxing can be difficult, especially after a long day and you're not fully committed into any certain activity Maybe, when you find yourself going to the fridge, before opening it ask yourself "Am I really hungry?" If yes >> Drink a cup…

Hey Bobbi, welcome to MFP! The logging feature is great with the ability to make your own recipes if you're a big home cook. What are your goals? I am Karlie, 31, on my way to losing 50lbs to get back into a healthy weight range for my height (4'11)

Hey Staci, nice to meet you! I am Karlie, I'm 31, married. B) I live in Ontario Canada, I've got 50lbs to lose and share pictures and an open diary to my fitness pal friends. Sending a FR your way :) have a great day

Pardon for speaking for her but I think, It very much implies she's not interested in male attention, who want anything more than to just support. I've said the same thing around MFP because some dudes can be gross, needy, overzealous with their intimate ambitions lol. She is VERY married, It's a polite: move along boys.…

Hi Esra, nice to meet you! It's nice to have some friends on this program! My name is Karlie. A little about me is: I am 31. I have used MFP since 2017. I recently came back, as I need to lose 50lbs. I am 4 foot 11 inches tall, and currently 165lbs and need to be 120lbs ! I share pictures of my food on my newsfeed for fun.…

A genuine game changer really, you never know how much a serving really is until you see it out on the scale! Everything has a different density so it's not a 1:1 with foods! I have an open diary and use a scale to weigh my food too. If you want to connect up as friends feel free to request me at…

With a healthier body comes a healthier mind! Wooo!

Congratulations on your new little one. #4 woweee! Sounds like you've got alot going on as well with school. This will certainly help keep you on track.

Hey hun! I'd love to help support you and have your support aswell on this journey! I regularly post my open diary for people along with pictures and I try to comment on peoples stuff for that little extra oomph :) I can't seem to get to your profile to sent you a friend request, so if you want to connect please send me…

Wonderful progress!! Friend request sent. Cheers!

For adding people it's been messed up lately, since the profile takes you to their "community" profile and not their My Fitness Pal Profile, and when you click for MFP from the community profile it gives you a broken link. I have found, via PC, to add friends by fixing the URL: https://www.myfitnesspal.com/profile/[INSERT…

Great to meet you !!

That's a good one! Mines always out on the counter. It definitely helps make things a habit

I post lunch/dinner pictures on my profile, if you're into that & want to support each other, friend request me. :) Taco Night!! For leftover Taco Meat I do things like a Taco Quesodilla Had these stellar meatball sandwiches lately too

Hi there, for my tender chicken breast/strips/nuggets - I air fry them at 390 for 15 minutes, flipping halfway through. I always check with the thermometer sometimes a larger nugget may need more time so you gotta make sure it's 165 internal temp. But that makes for juicy chicken every time ! I usually take my chicken…

Meal prepping is a big one!! I try to prep when I can, the hubby likes thing super fresh so it can be difficult balance. What I find helps me most is just NOT snacking because I have a sweet tooth and if I just eliminated my unhealthy snacks I would be much closer to reaching my goals. Sounds silly obvious, but what I am…

Yuck! Not sure I could do the mushroom. Pizza Rolls

Motherlode

Hey nice to meet you!! Looks like were in the exact same range there. Mine was 1200 but I came back and updated all my stuff and it changed to 1230? I dunno I'll take the extra 30 right now lol! Ive always been bad for not logging because I don't wanna see my snacking habits. :D Aww that's nice he is supportive!! Must be…

Hi! Friend request sent :) Diligent logging is a great way to help weight loss. I struggled with doing so but came back recently and been doing well and looking for others who are also logging! My name is Karlie, it's nice to meet you.

Ooo you go girl, 13/18lbs to go that's great! I guess I gotta find that balance of moving my fat butt around so I can eat more LOL! Short girls unite. I'm going to send you a friend request :)

Hey nice to meet you, thanks for sharing. Heheee oh that is funny having your kids taller than you!! They must get a real kick out of it. Definitely, I feel you, gotta shift our mindset so it doesn't feel like an eternal diet. I'm not one for "dieting" but when our caloric allowance is so little it can really feel like…

Hey hun, dropped you a friend request! My name is Karlie, I am 31, 4'11 and 167lbs. I too have used MFP on and off for a while now and in the past has been very helpful! After some health stuff I gained 50+ lbs and I need to get that off, I am very short so you can imagine there is not many places for that weight to go,…

Hi hun! With the recently MFP community changes they botched the ability to send friend requests because it brings you to a persons 'community' profile and not their 'myfitnesspal' profile, and when you try to click on it - brings up an error! So the best way is by URL [https://www.myfitnesspal.com/profile/USERNAME ] For…

Thank you !

Hey Nicole, welcome to MFP. I sent you a friend request. They recently made updates to the community section which has made it harder for people to send friend requests, so hopefully that gets fixed soon ! Sorry to hear about your recent diagnosis. Fortunately, Diabetes can be managed quite effectively through weight loss…

:) Welcome to MFP!

Hey Evie, I'm Karlie. Feel free to add me, that goes for anyone reading this. 29F, serial re-starter, finally making a concerted effort this April to log (open diary) since my wedding is coming up in May. :) I hear you, when I was 20 I was 106lbs, now I'm 129 and obese for my height [4'11 / 179lbs when I started] so I feel…

Thanks ya'll.. It got tossed. The whole thing was ridden with it all over, all different stalks. Dang!! Hope the next pick is better. It's like a kick in the pants when you try to eat healthier and something goes wrong with it.

Feel free to add me! Open diary here. Not sure if I'm the greatest example but you never know!