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Yes! That is my goal! ICU RN
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My scrubs that were a bit tight in December are getting a little too big!
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I have been riding the elliptical for 30 minutes almost every day (I live in a cold state so when it’s nice out I go for a walk instead) since the middle of January and have been logging my calories and as of today I’m officially down 20 lbs!
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I have seen the same thing! So I am glad you thought to post this question! I love reading the answers!
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I would love to join!!! I am not TTC yet but am preparing to start at the end of this year or early next! I want to loose as much as possible and would love to have friends with similar goals!
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To raise your hemoglobin you could eat things like spinach, quinoa, eggs, beef, broccoli, tofu, and legumes - all of these foods have iron in them. These should also help raise your hematocrit. Hope that helps a little!
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I need some motivation too!! I have cut carbs but mostly just been logging what I eat and working out! Add me :)
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Everyone can add me too!
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Hey Ladies! 29 here and looking to loose about 100 lbs! I just started last week! Feel free to add me!
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I’m 29 - I also have a winter coat! I’m from MN!
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Same, I am looking to loose quite a bit more! We are going to start TTC in the beginning of next year! Add me!
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Hi, I’m currently on day 6! Day one is always the hardest! I love Beachbody home workouts but I’ve never tried the shakes though. I did insanity the whole way through last summer! Man, it was hard but I made it through and so can you! Add me and we can encourage each other!
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Feel free to add me too!!
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You can add me too!
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You should look on Pinterest ! That’s where I get most of my recipes!! Most of the recipes are so good! Although, I do read other people’s comments to see if they liked it before trying it myself!
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Feel free to add me too!!!
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I’m interested!! I’d like to reach 60+ lbs lost! Actually, I’d like to loose about 100 but 60 seems like a great start!!
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Add me! :smile:
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You can add me too! I can always use friends!
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I can always use some motivational friends!!!
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Haha yes, my cat is a he! Lol he should be on a journey but he likes having more to love I guess lol
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Hi, I am on a journey to loose enough weight so that by next January we will be ready to try to conceive! Add me if you want we can work together!
