Trying to lose before pregnancy

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Hi, Trying to lose about 20 pounds before TTC and looking for others in the same boat. Have had some health issues but mainly just dealing with a habit of stress/emotional eating and drinking. So trying to find good stress management techniques that aren’t take out or wine! My weight tends to swing around a lot because of these bad habits.

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  • SCRN2019
    SCRN2019 Posts: 26 Member
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    Same, I am looking to loose quite a bit more! We are going to start TTC in the beginning of next year! Add me!
  • Kayla647
    Kayla647 Posts: 42 Member
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    I had my baby! Gained 50 lbs while pregnant and didn't lose any after birth, now working hard to lose before we try for a second! Add me!
  • Nessa_ce
    Nessa_ce Posts: 2 Member
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    I had my Mirena removed last week and we will be TTC really soon. I am trying to lose about 40lbs to have healthier pregnancy with my 2nd child. add me too
  • concordancia
    concordancia Posts: 5,320 Member
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    Have you tried yoga, Tai chi or qi gong? The combination of exercise and focus on breathing can really help with stress.
  • eluvscats
    eluvscats Posts: 54 Member
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    Feel free to add me! I'm getting back into myfitnesspal after a while (lost about 70 pounds, been maintaining since) and will be losing another 50. :)
  • Sunshine06082018
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    I am trying to lose weight for the same reason. I have PCOS and had one miscarriage at 15 weeks. Finally I feel strong enough to try again but before my pregnancy I was 76kg now I’m 96kg, I have to lose 10kg before I can start Clomid. I am on day 2 so far of eating healthy e.t.c.
    Good luck everyone ! :)
    My husband downloaded this app for me (he’s really trying to help)
  • chiquis721
    chiquis721 Posts: 1 Member
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    Im on the same boat, trying to lose 30lbs before we try for our 2nd baby. Please add me to the group :)