xDaniDragonflyx Member

Hello all, I've been absent for a long while now, probably a year or so? Maybe more... And I've been eating too freely. I don't even know when I stopped, or made the conscious decision to stop eating the keto way of life. It's always been some pizza here, a piece of cake there, oh look, sushi! But carbs have wormed their…

January was a struggle for me in regards to eating and lowering my macros again. I dunno how I did it a year ago! Just one day, BOOM! Low-carb! And now... Finally, I'm getting my daily carb counts down to under 20g, but wow, it was not easy. I got used to eating when I wanted, snacking when I wanted (all low carb foods…

My column disappeared from the spreadsheet. Not a big deal, I can add myself to the end, but just wondered if anyone else noticed that their name has disappeared too??

Thank you @NikkiJRM for the update to the sheet! You rock!

Definitely in for the new year! Looking forward to getting healthier, losing more weight, and feeling great! Keto on, everyone! <3

Sunday 12/02: 231.8 Sunday 12/09: 231.8 Sunday 12/16 Sunday 12/23 Sunday 12/30 Not much to say this week. Glad I didn't go up, surprised I didn't, tho! :sweat_smile: Keto on, everyone! <3

Sunday 12/02: 231.8 - up .8 lb. Sunday 12/09 Sunday 12/16 Sunday 12/23 Sunday 12/30 Ugh... I really need to stop going up and come back down! Even my measurements for the end of November were terrible, all went up. :sweat_smile: But I sort of expected this to happen in November and December, to be honest. Still, I'm trying…

I'm definitely in! I like the weekly weigh ins, they keep me accountable to myself and anyone else who bothers to read my posts! :smile: But I'm not setting any goals other than to stay in my size 14 pants! :sweat_smile: Sunday 12/02 Sunday 12/09 Sunday 12/16 Sunday 12/23 Sunday 12/30

Sunday 11/04: 227.2 Sunday 11/11: 228 Sunday 11/18: 230.4 Sunday 11/25: 231.0 Friday 11/30 :sweat_smile: Yeah... I've gone up 3.8 lbs this month, all that hard work last month gone! :lol: But it's okay, I'm okay! I've been having a great month. I didn't exactly go crazy with the holiday foods, but I enjoyed a little bit of…

Sunday 11/04: 227.2 Sunday 11/11: 228 Sunday 11/18: 230.4 Sunday 11/25 Friday 11/30 And up again this week. Oops. LOL! I'm not too worried about it. NSV for me: I'm down to a size 14 in pants! Down from a size 24, that's HUGE! I can't even remember the last time I was a size 14... Maybe when I was a freshman in highschool.…

Sunday 11/04: 227.2 Sunday 11/11: 228 up 0.8 lb Sunday 11/18 Sunday 11/25 Friday 11/30 Not too surprised here. Life is all good. I'm in the 220s. Woot! <3

Sunday 11/04: 227.2 down 1.2 lb since 10/31. Sunday 11/11 Sunday 11/18 Sunday 11/25 Friday 11/30 I am so happy that I reached the 220s! I haven't been down to this weight since nearly 20 years ago! I'm hoping to continue to lose weight through the month of November. Keto on, everyone!

Same here, been trying to input my info all day, and I keep getting this doc is protected.

YAAASSSS... I've had a much higher carb count all month long because I just want to eat all the food!

I'm definitely in this month. I hold myself accountable more if I know that I'm going to be weighing in every week. Helps me make better choices. :smile: Also, I don't like Thanksgiving foods, so I have no reason to really deviate or cheat. I'm trying to keto-fy my entire TG meal, and whatever my family doesn't want, they…

10/1: 233.3 10/7: 231.0 10/14: 231.0 10/21: 230.6 10/28: NA 10/31: 228.4 WOOT! A LOSS! WOO HOO!! After all the revelry over the weekend, I was truly worried. I really thought I'd go up. Total loss for the month: 4.9 lbs. Yay! Totally happy with it! Hope everyone has a Happy Halloween! <3

10/1: 233.3 10/7: 231.0 10/14: 231.0 10/21: 230.6 10/28: 10/31: Another loss this week, which is really surprising given how much I've eaten all week long! I was just feeling really hungry, didn't do any IF at all. Still, I'll take it. ^_^ I'll be missing my weigh in next week, since I won't be home. Keto on, everyone! <3

10/1: 233.3 10/7: 231.0 10/14: 231.0 10/21: 10/28: 10/31: I'm happy there wasn't a gain. NSV for me this week, I'm down 5 pants sizes! I went clothes shopping on Friday and started trying on pants and kept going down in sizes until I found one that fit well. Woot woot! I haven't been this size since I was in high school!…

I'm a little out of practice! I totally forgot to weigh in yesterday! :sweat_smile: 10/1: 233.3 10/7: 231.0 10/14: 10/21: 10/28: 10/31:

Let's do it @eggfooyamyam! I definitely need more help checking in. I try to at least get my food put into my diary every day, but I don't always remember to close it. So I'm trying to work on that too! :sweat_smile:

I'm in for October weekly weigh ins. Per my September post, I need the accountability! ^_^ Monday 10/1 Sunday 10/07 Sunday 10/14 Sunday 10/21 Sunday 10/28 Wednesday 10/31 My goals for this month are to include more IF, drink less alcohol, and to exercise 3x/week. Keto on, everyone! <3

Sept 1: 233.6 Sept 30: 233.3 I haven't lost anything this month. I took the month off from weighing in because I wanted to change how I look at my weight loss. I ate more vegetables. I did more work outs. But it's my birthday month, and just about every weekend this month, I've drank alcohol. I know that's what sabotaged…

I had my birthday celebration this weekend with my friends karaoking at a bar, and I decided to try and find me something pretty to wear at a local woman's clothing store... I found the cutest dress, in a size smaller than I'd been wearing, and it was only $11!! :grin: So I wore this new pretty dress to the bar, and…

Hi everyone! I'm not going to be doing any weekly weigh ins for September. Instead, I'm choosing to only weigh in on the last day of the month, which is also when I check my measurements every month. Weighing in every Sunday has become a dreaded task, and I want to reduce any stress or anxiety as much as possible. This is…

Sunday 8/5: 237.2 Sunday 8/12: 233.6 Sunday 8/19: 235.6 Sunday 8/26: 236.2 Friday 8/31: 233.6 I finished the month off at 7.8 lbs of weightloss, and my goal was 8 lbs. I'll take it! I decided for September, I'm not weighing myself at all. Not until the last day of the month, when I also check my measurements. As for…

I try to stay below 15 net carbs. Some days I only have 3-5 carbs, other days I take the full 15.

Sunday 8/5: 237.2 Sunday 8/12: 233.6 Sunday 8/19: 235.6 Sunday 8/26: 236.2 Up .4 lb Granted, it's not much up, but it's frustrating to be going up and not down. Especially when I have no idea what changed or caused the weight gain... Well, no, that's not true. Vodka. Vodka is probably the culprit. I just need to go alcohol…

Um, they're 4g of carbs for half the pizza, 8g total, just wanted to make sure everyone is aware. I had my first one yesterday, I tried the pepperoni, and it was decent as far as pizza goes. Definitely convenient, but I like my homemade fathead pizzas better. ^_^

Definitely shared with my husband. I dunno how you could live in the same house and not know each other's eating habits. ^_^ For the most part, he eats keto, except when he's on the road (he's a truck driver) in which case, he'll stop at Arby's or Carl's Jr. and get himself what he wants. He also has his own snacks and…

I haven't done anything to really test this theory, but the less carbs I eat, the more weight I lose. Doesn't seem to matter how many calories I've eaten, if I go over my protein or fat macros. Anyone else know if this is a valid theory? ^_^