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Thank you so much ❤️. She went to a good home but it is still heartbreaking.
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Going to be back next round when I feel I can be around more- we have been traveling a lot this month, and are traveling again next week for the 4th. I'm feeling terrible though, with the way I've eaten lately. So trying to get back on track with that, at least while I'm at home. We had to rehome our family pet also so I'm…
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I'm Crystal! Good luck to all! STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 198lbs, October 2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 178.1 YOUR CHALLENGE WEIGHT LOSS GOAL: 25-30lbs (145-150lbs) May Goal: 160 May Actual: 167.8 May Loss: -1.7 June 3: 167.1 No real loss in a month. Thinking I need to…
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I'm Cr3ystal! Good luck to all! 5'4 SW (Oct. 2023) 198 GW 145-150 February 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st SW: 170.2 June 1st SW: 166.9 RND 251 SW: 183.1, EW: 178.8 RND 252 SW: 178.8, EW: 176.6 RND 253 SW: 176.6, EW 176.1 RND 254 SW: 176.4, EW 173.9 RND 255 SW: 173.1, EW 174.8 RND 256 SW:…
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I'm Crystal! Good luck to all! 5'4 SW (Oct. 2023) 198 GW 145-150 February 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st SW: 170.2 June 1st SW: 166.9 RND 251 SW: 183.1, EW: 178.8 RND 252 SW: 178.8, EW: 176.6 RND 253 SW: 176.6, EW 176.1 RND 254 SW: 176.4, EW 173.9 RND 255 SW: 173.1, EW 174.8 RND 256 SW:…
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I'm Crystal! Aiming for 1260 calories/day, around 100 carbs, low sugar and high protein. Plan to exercise daily when I'm not away. 5'4 SW (Oct. 2023) 198 GW (Hopefully by the end of June 2024) 150 February 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st SW: 170.2 June 1st SW: 166.9 RND 251 SW: 183.1, EW:…
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I'm Crystal! Aiming for 1260 calories/day, around 100 carbs, low sugar and high protein. Plan to exercise daily when I'm not away. 5'4 SW (Oct. 2023) 198 GW (Hopefully by the end of June 2024) 150 February 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st SW: 170.2 June 1st SW: 166.9 RND 251 SW: 183.1, EW:…
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Hang in there! The gain is just temporary. If you stick with your goals this week then it will come right back off ❤️. It is disappointing how easy it is to gain though when we have bad days or weekends. (I just had a bad weekend myself, and of course gained). The important thing is that we get right back on track so we…
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Hey, I'm Crystal! ❤️ Goal for June is to get in the 150's! Still watching macros (1260 calories/day, low sugar around 100 carbs or less). Also continuing the increase of protein and to walk most days! 5'4 SW: 198 lbs (Oct. 2023) GW: 145-150 (By June, 2024) Feb 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st:…
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I'm Crystal! Aiming for 1260 calories/day, around 100 carbs, low sugar and high protein. Plan to exercise daily when I'm not away. 5'4 SW (Oct. 2023) 198 GW (Hopefully by the end of June 2024) 150 February 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st SW: 170.2 June 1st SW: 166.9 RND 251 SW: 183.1, EW:…
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I'm Crystal! Aiming for 1260 calories/day, around 100 carbs, low sugar and high protein. Plan to exercise daily when I'm not away. 5'4 SW (Oct. 2023) 198 GW (Hopefully by the end of June 2024) 150 February 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st SW: 170.2 June 1st SW: 166.9 RND 251 SW: 183.1, EW:…
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I'm Crystal! Aiming for 1260 calories/day, around 100 carbs, low sugar and high protein. Plan to exercise daily when I'm not away. 5'4 SW (Oct. 2023) 198 GW (Hopefully by the end of June 2024) 150 February 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st SW: 170.2 June 1st SW: 166.9 RND 251 SW: 183.1, EW:…
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Hey, I'm Crystal! ❤️ Goal for June is to get in the 150's! Still watching macros (1260 calories/day, low sugar around 100 carbs or less). Also continuing the increase of protein and to walk most days! 5'4 SW: 198 lbs (Oct. 2023) GW: 145-150 (By June, 2024) Feb 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st:…
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I'm Crystal! Aiming for 1260 calories/day, around 100 carbs, low sugar and high protein. Plan to exercise daily when I'm not away. 5'4 SW (Oct. 2023) 198 GW 145-150 February 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st SW: 170.2 June 1st SW: 166.9 RND 251 SW: 183.1, EW: 178.8 RND 252 SW: 178.8, EW: 176.6…
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@quiltingjaine I am so sorry to hear about Oscar. At least you'll know he won't be suffering or in pain, but that still doesn't make it easier
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I'm Crystal! I am still aiming for 1260 calories/day, around 100 carbs or less, low sugar and high protein. Plan to exercise daily when I'm not away. 5'4 SW (Oct. 2023) 198 GW (Hopefully by the end of June 2024) 150 February 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st SW: 170.2 June 1st SW: 166.9 RND 251…
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I'm Crystal! I am still aiming for 1260 calories/day, around 100 carbs or less, low sugar and high protein. Plan to exercise daily when I'm not away. 5'4 SW (Oct. 2023) 198 GW (Hopefully by the end of June 2024) 150 February 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st SW: 170.2 June 1st SW: 166.9 RND 251…
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Thank you for your input ❤️. I'm sorry that your DGS is dealing with this too. I was made to stay outside as a kid all day, parents didnt know where we were or what we were doing. Can't do that nowadays, but I have done everything that I can to encourage her to be more active. Part of the reason for me starting and…
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Thank you ❤️. I'm so sorry you went through that as a teen. I seen my sister go through it as well as a child/teen. She constantly was made fun of and it still haunts her to this day.
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I'm Crystal! Good luck to all! STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 198lbs, October 2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 178.1 YOUR CHALLENGE WEIGHT LOSS GOAL: 25-30lbs (145-150lbs) May 6: 167.5 🙂 We will be traveling Thursday-Sunday this week. Will be lots of going out to eat. Aiming to…
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I'm Crystal! I am still aiming for 1260 calories/day, around 100 carbs or less, low sugar and high protein. Plan to exercise daily when I'm not away. 5'4 SW (Oct. 2023) 198 GW (Hopefully by the end of June 2024) 150 February 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st SW: 170.2 June 1st SW: 166.9 RND 251…
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I'm Crystal! 5'4 SW: 198 lbs (Oct. 2023) GW: 145-150 February 1st: 184.5 March 1st: 176.8 April 1st: 178.1 May 1st: 170.2 June 1st: 166.9 Lots of traveling in May which makes it really hard for me to keep all my goals. Glad to have had a loss though! Hoping for more this month. Goal for June is to get in the 150's.
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I'm Crystal! I am still aiming for 1260 calories/day, around 100 carbs or less, low sugar and high protein. Plan to exercise daily when I'm not away. 5'4 SW (Oct. 2023) 198 GW 150 February 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st SW: 170.2 June 1st SW: 166.9 RND 251 SW: 183.1, EW: 178.8 RND 252 SW:…
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I'm Crystal! Good luck to all! STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 198lbs, October 2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 178.1 YOUR CHALLENGE WEIGHT LOSS GOAL: 25-30lbs (145-150lbs) April 1: 178.1 Almost forgot about weighing in, and this is after a cup and half of coffee and a glass of…
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I'm Crystal! I am still aiming for 1260 calories/day, around 100 carbs or less, low sugar and high protein. Plan to exercise daily when I'm not away. 5'4 SW (Oct. 2023) 198 GW (Hopefully by the end of June 2024) 150 February 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st SW: 170.2 RND 251 SW: 183.1, EW:…
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Hey, I'm Crystal! ❤️ Goal for May is to be in the low 160's or lower by the 31st. Still watching macros (1260 calories/day, low sugar around 100 carbs or less). Also continuing the increase of protein and to walk most days! 5'4 SW: 198 lbs (Oct. 2023) GW: 140-145 (By June, 2024) Feb 1st SW: 184.5 March 1st SW: 176.8 April…
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@judefit1 I am so very sorry to hear this about your brother. He sounds like a wonderful man. Many prayers for him, you and your family ❤️
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Charissa, thank you! Although my food choices weren't that great when I was away, I really didn't eat a whole lot. I drank alcohol every day (several drinks). I chose the zero sugar, 100 calorie smirnoffs as my drink so at about 3 or 4/day, I only had at the most 400 calories/day with those, and no sugar. My MIL made mixed…
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I'm Crystal! I am still aiming for 1260 calories/day, around 100 carbs or less, low sugar and high protein. Plan to exercise daily when I'm not away. 5'4 SW (Oct. 2023) 198 GW (Hopefully by the end of June 2024) 150 February 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st SW: 170.2 RND 251 SW: 183.1, EW:…
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I'm Crystal! I am still aiming for 1260 calories/day, around 100 carbs or less, low sugar and high protein. Plan to exercise daily when I'm not away. 5'4 SW (Oct. 2023) 198 GW (Hopefully by the end of June 2024) 150 February 1st SW: 184.5 March 1st SW: 176.8 April 1st SW: 178.1 May 1st SW: 170.2 RND 251 SW: 183.1, EW:…