lalabank Member

Non scale victory day is a favorite! I wore a bikini last week. I felt confident and comfortable. I accept my body how it is- strong with stretch marks. 3x’s yes.

Ready to reach my ultimate goal weight, ten days at a time! SW 242 GW 130 Round 122 End- 160.2 Round 123 Goal -2lbs 8/15- 159 that’’s a nice drop, let’s see how much it bounces. I just realized I should take my measurements. In the past those numbers have gotten me through some really frustrating plateaus.

3x’s yes today! I’m keeping my calories high while I settle back in to weighing and logging everything but today I came in closer to my calorie limit from two years ago when I was actively losing. I want to move into my losing phase again next month. Full body strength and some cardio with my exercise crew for an hour this…

Ready to reach my ultimate goal weight, ten days at a time! SW 242 GW 130 Round 123 Goal -2lbs 8/15

Female/5’3.5” Starting- 242 Ultimate Goal-135 Round Goal- figure out my daily calorie goal and get back into the habit of weighing and measuring. 8/11- 161.8 8/12- 159.4 8/13- 159.8 8/14- 160.2- Still working on finding that magic calorie number.

Happy Birthday @RangerRickL!!! 3x’s yes. Exercise was an hour of abs and arms with one of my workout crews. Managed to meet my generous calorie budget but it was really hard after 4 months of free range eating.

Female/5’3.5” Starting- 242 Ultimate Goal-135 Round Goal- figure out my daily calorie goal and get back into the habit of weighing and measuring. 8/11- 161.8 8/12- 159.4 8/13- 159.8 not bad since I went over on calories. It’s going to be work to get back into my losing groove but I’m super committed.

Ok so this reminded me of when I nag my husband and daughter to pick up after themselves, they always answer “I’m trying” LOL we have very different definitions of “trying”!! Trying takes effort! Pass today, last night with my daughter before she goes back to Chicago- she’s been home since April. We went out for ice cream…

Female/5’3.5” Starting- 242 Ultimate Goal-135 Round Goal- figure out my daily calorie goal and get back into the habit of weighing and measuring. 8/11- 161.8 8/12- 159.4 I expected this drop on my first day back to calorie counting. I’m feeling very grateful for my reset. The last 4 months I have been super active and my…

#4- fear of failure used to be a stumbling block for me. I still have to remind myself to be brave sometimes. 3x’s Yes! A day of gardening, hiking and swimming underwater falls. Finished with a strength class- abs and arms with my backyard workout crew. I set and met my calorie goal today. I’m being generous with myself as…

@MadisonMolly2017 It’s nice to be back and to see so many still going strong!

I took a few months off after over two years and 100lbs lost. I’ve slowly come out of Keto and got a 15lb water weight rebound. Physically I’m in the best shape of my life and I work out hard everyday. Back to counting calories. Female/5’3.5” Starting- 242 Ultimate Goal-135 Round Goal- figure out my daily calorie goal and…

Hey everyone! I’m jumping in late this month after taking a few months away from MFP. Nice to see so many of you keeping on. It’s only one yes for me today- plenty of exercise. 4hrs of gardening and an hour of backyard kickboxing with my workout crew. I just decided to set my calories and start tracking again this evening.

@Ldenzel Hard work is right, you look fantastic! I am digging the new hair and glasses, wowza!!!!

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal this round is to get back under 150. 4/07- 153.8 4/08- 152.8 4/09- 151.8 4/10- 151 4/11- 152 4/12- 152.2 4/13- DNW 4/14- DNW 4/15- DNW 4/16- 153.0 I’m just not going to beat myself up over this. I’m eating well, exercising daily…

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal this round is to get back under 150. 4/07- 153.8 4/08- 152.8 4/09- 151.8 4/10- 151 4/11- 152 4/12- 152.2- I’m stumped by this but I forge ahead.

3x’s yes! Good on calories. Our small exercise group has gotten permission from our village to continue to meet 1-2x’s per week. So this morning we spent an hour together doing a socially distant obstacle course. Fun to be working out together.

I’m going to try for 40 again. 4/01- 1hr (cardio & strength) 4/02- .75hr (25min run and 20 min core) 4/03- 2hr (1hr yoga & 1/2hr run & 1/2 walk) 4/04- 1.5hr (1hr yoga & 1/2hr run) 4/05- rest 4/06- .5hr kickboxing 4/07- 1.5 (1hr yoga & 1/2hr run) 4/08- 1.25 (30min run & 45min strength) 4/09- .5 (run steep hills) 4/10- 1.25…

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal this round is to get back under 150. 4/07- 153.8 4/08- 152.8 4/09- 151.8 4/10- 151 4/11- 152- I had great workouts yesterday and did great on calories so my scale is just a sadist. I’m frustrated but I also have to admit that…

I’m going to try for 40 again. 4/01- 1hr (cardio & strength) 4/02- .75hr (25min run and 20 min core) 4/03- 2hr (1hr yoga & 1/2hr run & 1/2 walk) 4/04- 1.5hr (1hr yoga & 1/2hr run) 4/05- rest 4/06- .5hr kickboxing 4/07- 1.5 (1hr yoga & 1/2hr run) 4/08- 1.25 (30min run & 45min strength) 4/09- .5 (run steep hills) 4/10- 1.25…

Female/42yrs old/5’4” Original Starting Weight- 242 Vanity Goal- 121 (half my former self) Ultimate Goal- maintain under 135 forever. Of course 5lbs is nice but this round I just need to put the brakes on the gain and get back under 150. 4/02- 150.6 4/10- 151.0 not too bad since I had a huge carb spike I’m working off. Now…

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal this round is to get back under 150. 4/07- 153.8 4/08- 152.8 4/09- 151.8 4/10- 151 I see a glimmer of hope for this round but I’ve been here before so I can’t get too excited.

3 x’s yes

I’m going to try for 40 again. 4/01- 1hr (cardio & strength) 4/02- .75hr (25min run and 20 min core) 4/03- 2hr (1hr yoga & 1/2hr run & 1/2 walk) 4/04- 1.5hr (1hr yoga & 1/2hr run) 4/05- rest 4/06- .5hr kickboxing 4/07- 1.5 (1hr yoga & 1/2hr run) 4/08- 1.25 (30min run & 45min strength) 4/09- .5 (run steep hills) _________…

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal this round is to get back under 150. 4/07- 153.8 4/08- 152.8 4/09- 151.8 dropping that carb bloat. I did overeat carbs again yesterday but not to an extreme. Hoping that doesn’t blow up my progress. I watched a bunch of jump rope…

I’m going to try for 40 again. 4/01- 1hr (cardio & strength) 4/02- .75hr (25min run and 20 min core) 4/03- 2hr (1hr yoga & 1/2hr run & 1/2 walk) 4/04- 1.5hr (1hr yoga & 1/2hr run) 4/05- rest 4/06- .5hr kickboxing 4/07- 1.5 (1hr yoga & 1/2hr run) 4/08- 1.25 (30min run & 45min strength) _________ April total - 8.5

@stella7x7 I hope you are feeling better soon. 3 x’s yes! Did my half hour run today and got a 45min strength and core workout. Good on calories but it’s still hard for me. I want to eat everything.

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal this round is to get back under 150. 4/07- 153.8 4/08- 152.8- turning it back around. I can do this.

@craigo3154 there I was scrolling through yesterday thinking “what a tease!!!! No pictures!!!”While you were off with a medical emergency.Glad you are ok. Today was a three times yes. Today was my grocery shop day and I made the decision not to buy anymore halo top or peanut butter. They are my comfort foods. 1/2 hour run…

I’m going to try for 40 again. 4/01- 1hr (cardio & strength) 4/02- .75hr (25min run and 20 min core) 4/03- 2hr (1hr yoga & 1/2hr run & 1/2 walk) 4/04- 1.5hr (1hr yoga & 1/2hr run) 4/05- rest 4/06- .5hr kickboxing 4/07- 1.5 (1hr yoga &. .1/2hr run) _________ April total - 7.25 I need to start blocking out some time for…