Slider678 Member

Welcome! Never too late!

About the same as you. 10 days in my appetite is more under control. Food choices better. Activity way up, but hit a wall saturday and couldn't finish my work out. Trends are good but have a long way to go. Keep grinding!

You are the best! I was going crazy! It was too obvious.

Lets do this! How is your week going?

End of Week 1 check in! Hey all. So 7 days in, I have dropped 3 pounds. I have worked our 3 times, 40 minutes each on the Peleton, walked 10,000 steps 6 days and only had 4 beers. Progress, I'd say. Slept really well. So on to week 2! Check in if you'd like!

Can I join the mens group? Thanks for joiing!

OK great! Can you walk? Steps are great!

OK you are in! How is your week?

OK great!

Let's go. We can do this. How is week 1 going? Let's get that 40!

ghjk

Let's do this. How is your week going?

Excellent plan! How is it going? How long have you been at it?

Day 1 in the books! Congrats to you. Tell me about your progress?

Thank you!

I need friends here too. Anyone have a workout plan?

I found it a requested to join.

Thanks, Man! You are the best!

Where is it?

Who works out early, before work? I need a buddy to chat/text with early US EST time. I am planning on hitting the gym 6:30-7:15 am 3 days a week. Would be great to be connected with someone during those times. Just a check in text or two?

Let’s do this! Tell me one good thing you’ve done today!

I need friends too! Can I join?

I’d like to join! I need help. The new me starts today. Need to drop 20. I’m at 260 today....gonna work out 5 days a week for 40 minutes, and do C25k. I need to watch my diet and reduce how much I drink at night. Who wants a buddy? Maybe we can check in daily? I’m Jay in Atlanta.

Thanks everyone! I’d like to lose weight, increase stamina and just make fitness truly part of my lifestyle. I got this regiment from Younger next year.

Welcome! I love walking my dogs too!

Welcome! Keep us posted!

Dang! I meant Peloton Bike!

Awesome Sue! Let’s do this!

Welcome let’s do this! Heading to the gym now!

Awesome! Let’s do it!