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Replies
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Welcome! Never too late!
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About the same as you. 10 days in my appetite is more under control. Food choices better. Activity way up, but hit a wall saturday and couldn't finish my work out. Trends are good but have a long way to go. Keep grinding!
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You are the best! I was going crazy! It was too obvious.
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Lets do this! How is your week going?
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End of Week 1 check in! Hey all. So 7 days in, I have dropped 3 pounds. I have worked our 3 times, 40 minutes each on the Peleton, walked 10,000 steps 6 days and only had 4 beers. Progress, I'd say. Slept really well. So on to week 2! Check in if you'd like!
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Can I join the mens group? Thanks for joiing!
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OK great! Can you walk? Steps are great!
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OK you are in! How is your week?
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Let's go. We can do this. How is week 1 going? Let's get that 40!
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Let's do this. How is your week going?
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Excellent plan! How is it going? How long have you been at it?
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Day 1 in the books! Congrats to you. Tell me about your progress?
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Thank you!
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I need friends here too. Anyone have a workout plan?
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I found it a requested to join.
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Thanks, Man! You are the best!
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Where is it?
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Who works out early, before work? I need a buddy to chat/text with early US EST time. I am planning on hitting the gym 6:30-7:15 am 3 days a week. Would be great to be connected with someone during those times. Just a check in text or two?
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Let’s do this! Tell me one good thing you’ve done today!
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I need friends too! Can I join?
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I’d like to join! I need help. The new me starts today. Need to drop 20. I’m at 260 today....gonna work out 5 days a week for 40 minutes, and do C25k. I need to watch my diet and reduce how much I drink at night. Who wants a buddy? Maybe we can check in daily? I’m Jay in Atlanta.
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Thanks everyone! I’d like to lose weight, increase stamina and just make fitness truly part of my lifestyle. I got this regiment from Younger next year.
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Welcome! I love walking my dogs too!
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Welcome! Keep us posted!
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Dang! I meant Peloton Bike!
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Awesome Sue! Let’s do this!
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Welcome let’s do this! Heading to the gym now!
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Awesome! Let’s do it!
