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I dont have the floor space to keep my scale out . I have experienced it going really low, like my goalweivbt low and in my heart I was leaping for joy thinking it was a miracle. But I weighed again and it was accurate.
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Eggs, they're so boring but a good source of protein. I love eggs in a basket with honey or huevos rancheros , but plain eggs are my usual breakfast and they are boring alone.
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My baby was born 5.9 pounds totally healthy and I ate so much I gained 75 pounds during pregnancy. I loved it. Everyone I knew had big babies and told me mine actually felt like a baby. Lol
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You've lost a lot of weight and he can feel left in the dust because he sees you so happy. Assure him you love him if you do. And that its about health not appearance. If he needs to lose weight or get healthy get involved. Good luck with your relationship.
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I have a pool at my gym. I love swimming then using a nice coffee scrub in the sauna after to scrub off all the chlorine. Yes! I'm so sluggish and cannot wait to lose weight!
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You can add me. I am a 33 yr old Christian mom and wife. But I've been left before when I was younger. It resulted in a miscarriage. It can and sometimes does happen to all of us. We cannot make decisions for others. They do what they want. But stay healthy ! Dont stress, make sure you focus on just being a tiny bit…
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Im young but you can add me. I'm a 33 year old christian stay at home mom , wife.
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I was 10 pounds away and got too comfortable. I gained 10 pounds back now I'm 20 pounds away. And to be honest its going up. I need to snap out of it.
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I have avoided going back to the gym for 2 years but I'm going back this week. Maybe just for the summer to relax in the sauna and swim. Dont worry about what others think.
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Once you lose 20 pounds you'll feel the difference! And the more you have to lose the more and faster you'll lose.
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I started at a size 14 and I'm now a size 12 , I've lost 50 pounds. My weight is evenly distributed.
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You look great. Do you feel like you have more energy since your weight loss ? What about moving around? Do you feel lighter? I am 20 pounds from my goal loss of 80 pounds and I feel stuck and unmotivated. Of this 20 pounds 10 was already off! I was 10 pound away and celebrated too much and here I am !
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Wow so cute ! Add me if youd like.
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I gained 15 pound since the holidays . Yes I know it's the fourth of july in a week or two but it's still there. When it's gone I'll be 10 pounds away from my goal weight.
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People love to kick you while you're down.
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I just ordered uncle Lee's organic white tea off of amazon. It has less caffeine than green tea . Which is the same leaf as green and black .
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I that's what I loved about my old gym la fitness. I'd cancel, then work out and decide I didnt want to quit so I'd reinstate for free. Such an easy process. May God bless the manager. Lol
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If you talk bad about soda pop or eating fast food you will get reported. :D
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So I had an apartment manager who was a big lady. Then one day it was so noticeable that she lost weight. I asked her how she said some fish bone looking thing she put on her chair.
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I always get heat hives in the start of summer. They usually are between my legs but I have gotten them on my breast. I know they dont last long and are gone within a day and my body eventually gets used to the heat within a week.
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I took the shot twice and didnt gain. I also was in cooking school and worked at a restaurant so I was eating a lot as well. Only workout was walking up stairs for 30 minutes a day. However my first period after was so bad . Felt like labor or miscarriage pain. But midol stopped the pain right away but it was pretty…
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Sometimes if I dont eat solid food for a few meals then eat something solid my temples will kind if hurt as well as that cavity behind my ears. Maybe it's your jaw muscle ? And brain fog ? I swear I get that after eating. Maybe your body is just tired and after one bite its satisfied and ready to hit the hay? I'm not…
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I dont take them but will if I ever have to take antibiotics again. I enjoy kombucha and read it has good bacteria for gut health.
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Just stay away from pineapple. I ate a whole one to induce my labor and it worked . Eggs are my favorite at night when I'm hungry. I love eggs in a basket with honey on top. Or on top of a tostada shell with refried beans spread first then topped with shredded cheese.
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I would buy your own machine and make sure you add a warranty . I also get anxious so I dont like going out in public much. But your own machine? Youd be able to work out whenever. That sounds awesome.
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You can add me.
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You can add me <3
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Everyone and I mean everyone has to always pitch in their 2 cents . You are doing good so far . When you need advice you'll try other things. But with so much to choose from just listen to your body. I avoided carbs (bread) for 2 weeks and lost 10 pounds. Never again. It didnt come back but it was not easy.
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What kind of cult was it ? :|
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You can add me. I have less weight to lose but I can motivate you . <3