Christinaray Member

Thanks for all the feed back. I have done shred several times and needed something different. And the fact I have a six month old the 20 min is great.

Anybody by chance

Thanks for all the support. I am not breastfeeding so I don't have to worry about the extra calories. This was my second pregnancy. Before my first pregnancy I had lost 80 lbs got pregnant gained 22 lbs lost it plus additional 20 more. This time when I got pregnant I started out less than I did the first time but gained 33…

Thanks for the words of motivation.

Thanks i will add you def could use all help possible

Bump

Found website on but really didnt have any results.

Ok I just sent a request. What has been your results with it? I was thinking insanity because the shorter time. I have a two yr old do that why I did shred before shorter time.

Thanks I may check that out. Im not new to working out fo it for years just not sure which one I would be able to do. Trying to get ready for bathing suit im hoping to wear a two piece that ive never done before.

Bump

I have done 30 ds two times one before christmas and just finished my second round. My first time around I lost only 3 lbs but 12 inches. This second time around I lost 5 lbs and 7 inches. I actually gained the first time around to begin with until week 3...the second time I really increased my water more than what I had…

Thanks all....i do have a smart phone so I will check out what apps I can get. My goal is to eventually jog the whole time, but I have never been able to jog very long. Maybe since ive lost more weight ill be able to do more. Thanks again

Thanks guys. I do eat 5 to 6 times a day that is how ive done what ive done thus far. I try to eat less carbs and higher protein but I do have trouble trying to get enough protein. I have came a long way and will stay at and try some of these new suggestions. Thanks again and good luck to all of you too.

Thank you again for all the suggestions...my motivation now is bathing suit time coming up.

Thanks for the suggestions. You are exactly.right about this not being something you can do quickly. I started this journey in 2004. been a long time but got married had a baby and managed to keep at it. I just want the look.now I guess and know I need to really deal with that.

Thank you all...im just ready for a change so this helps. I just want to continue to get results. I really am liking the 5 min I will def check it out.

How long is the biggest loser each workout and all?

I have the zumba for my ps move thought about that. Thanks

I did this for my husbands birthday. I took german choc cake mix 12 oz of diet coke or pepsi whichever I had at that time. Put in pan let bake just like box says. Topped with cool whip and peanut butter. I mixed a tbsp of peanut butter with about 3/4 of ansmall cool whip. Very good

My hrm was saying the same thing I got mad with it and havent used it anymore. Because im like you I know I burned than that when im sweating like I am.

Aww...thanks. I know this may not be an big nsv for some but it sure was for me.

You got this I have my pom poms ready. Just remember it didnt come on over night so it will not come off overnight.

Graduated in 2002 not sure of exact weight probably around 220 went away to college gained much more then freshman 15. Started my weight lose journey in april 2004 and weigh 160 now. In this time I got married and had a baby managed to keep weight off. never been as small as I am now always been the bigger of my friends…

I changed mine from what mfp had my goals for carbs and protein because they had me way to high on carbs and really low on protein. From my experience as long as you eat the right kind of protein that is what helps me lose my weight.

I say start it now dont wait but that is what I have to do. Im not sure if I would start over if I didnt finish it or just keep on. I only missed one day the first time I did it so I just contined with it. Todayim feeling a little discourged even though I knew to expect it my scale was up this morning after 3 days on…

Just completed third day on shred I promise it will get easier the more you do it. I can tell a big difference aroun compared to first time we did it.

Great lets do it and have great results from it.

Im not 30 but im 27. Feel free to add me as a friend ive lost over 90 lbs over the past seversl yrs and kept it off which is the key. You can do anything once you and no one else wants to do it. It may not be easy but it is possible im living proof. Good luck with your goal.

Im 27 and have been on this battle for a long time. I tell people unril you make your mind up you are making this life change for you and no one else it will work. Good luck...add me as a friend if you would like.

So this may sound stupid to some but mine today was put on panty hose to go to churcg which I hate by the way. But today they didnt hurt my legs like they use to and when I looked in the mirror it wasnt that I seen all these rolls and fat every where. Anyone with big legs should understand.