Replies
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Nobody has the right to treat you like this. People this mean should just be ignored. Do not let this get you down. I am so sorry this happened.
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maybe increase your workout to 45 minutes? 20 min is not that long.
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I was really sick once and for three days ate nothing. Gained 0.5 pounds. Snot weight is nothing to be trifled with! 🙂
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I have always just ate a small amount, no matter what exercise I get. A lot of times my appetite goes out the window the more exercise I get. So that is just how I roll. So on a rest day, I will eat the same and burn less, and it all evens out. Great skiing again today, finished shoveling yesterday, and don’t need to…
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Skiing, shoveling
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I skied, shoveled and snowshoed to burn those calories. Not a typical day! Definitely not going to be repeating it daily and have no desire to lose 20 lbs in 5 weeks. No desire to lose 20 lbs at all. Just an example of how the calculator is not the whole story. 🙂
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Jicima, carrots, snap peas are some of my favorites
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Today I ate 1300 calories, and burned about 1000. The app told me at that rate I would be 88 pounds in 5 weeks. Definitely some glitches in the system.
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My sister (we are both 5’ 1”) quit smoking and lost 42 pounds in the last 2 years. We are now the exact same weight! I am soooo proud of her. Going to take her skiing tomorrow and she will be able to use her new fitness to fly!