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Wow, your story is amazing. I'm scrolling through looking for some motivation as I just can't seem to get going. What kept you going in those first few weeks/months? I just seem to lose willpower after a week or two even though I see the scales dropping and feeling better in myself. You should be very proud of yourself.
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March Start Weight: 187lbs March Goal Weight: 183lbs Ultimate Goal Weight: 160lbs 1 Mar 187lbs 8 Mar 185lbs 16 Mar 188lbs π 23 Mar 187lbs 29 Mar 31 Mar Going in the right direction again but not likely I'll meet this month's target. Plenty more in the world to worry about at the moment so won't beat myself up over it
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March Start Weight: 187lbs March Goal Weight: 183lbs Ultimate Goal Weight: 160lbs 1 Mar 187lbs 8 Mar 185lbs 16 Mar 188lbs π 22 Mar 29 Mar 31 Mar No big surprise there as just had 5 days away and knew I'd blown it but back on it from today.
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March Start Weight: 187lbs March Goal Weight: 183lbs Ultimate Goal Weight: 160lbs 1 Mar 187lbs 8 Mar 185lbs 15 Mar 22 Mar 29 Mar 31 Mar Good start as usual but I just know it won't last π
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March Start Weight: 187lbs March Goal Weight: 183lbs Ultimate Goal Weight: 160lbs 1 Mar 187lbs 8 Mar 15 Mar 22 Mar 29 Mar 31 Mar Here again, good luck everyone!
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February Start Weight: 191lbs February Goal Weight:187lbs Ultimate Goal Weight:??? Weigh days are Mondays 03/02 191lbs 10/02 188lbs π 17/02 189lbs π 24/02 187lbs YES YES YES!!! 29/02. 187lbs
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February Start Weight: 191lbs February Goal Weight:187lbs Ultimate Goal Weight:??? Weigh days are Mondays 03/02 191lbs 10/02 188lbs π 17/02 189lbs π 24/02 187lbs YES YES YES!!! 29/02 Very happy this morning as I've met my Feb target already which has never happened before. Found this week very hard but the result was worthβ¦
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February Start Weight: 191lbs February Goal Weight:187lbs Ultimate Goal Weight:??? Weigh days are Mondays 03/02 191lbs 10/02 188lbs π 17/02 189lbs π 24/02 29/02 Had a bad couple of days which I'm putting down to valentines day treats but got back on it again yesterday. Now planned all my meals until next Saturday asβ¦
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February Start Weight: 191lbs February Goal Weight:187lbs Ultimate Goal Weight:??? Weigh days are Mondays 03/02 191lbs 10/02 188lbs π 17/02 24/02 29/02 Very happy to kickstart my weight loss again. Just need to keep up the momentum now and carry on losing and not sit back for the rest of the month thinking I've only gotβ¦
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February Start Weight: 191lbs February Goal Weight:187lbs Ultimate Goal Weight:??? Weigh days are Mondays 03/02 191lbs 10/02 17/02 24/02 29/02 Not setting my goals too high as I don't want to disappoint myself
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Aug start weight 13st 3.4lbs Aug end weight (hopefully) 12st 13lbs Aug 1st: 13st 3.4lbs Aug 8th: 13st 2.0lbs Aug 15th: 13st 1.2lbs Aug 22nd: Aug 29th: Aug 31st: 13st 4.8lb ...and I was doing so well βΉοΈ.
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Aug start weight 13st 3.4lbs Aug end weight (hopefully) 12st 13lbs Aug 1st: 13st 3.4lbs Aug 8th: 13st 2.0lbs Aug 15th: 13st 1.2lbs Aug 22nd: Aug 29th: Aug 31st: Not lost a great deal but did not expect a loss this week as I haven't been too good so happy days π. Gonna try really hard for the next couple of weeks as beingβ¦
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Aug start weight 13st 3.4lbs Aug end weight (hopefully) 12st 13lbs Aug 1st: 13st 3.4lbs Aug 8th: 13st 2.0lbs Aug 15th: Aug 22nd: Aug 29th: Aug 31st:
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Aug start weight 13st 3.4lbs Aug end weight (hopefully) 12st 13lbs Aug 1st: 13st 3.4lbs Aug 8th: 13st 2.0lbs Aug 15th: Aug 22nd: Aug 29th: Aug 31st: Good week π
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QoLmatters and kirstyandmychihuahua there has now been another post added for the August challenge so I've copy and pasted over to that one. Maybe you two want to do the same?? Good luck in August xπ€
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Aug start weight 13st 3.4lbs Aug end weight (hopefully) 12st 13lbs Aug 1st: 13st 3.4lbs Aug 8th: Aug 15th: Aug 22nd: Aug 29th: Aug 31st:
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July start wt: 13st 7.2lbs Goal wt:. 13st 4lbs July 1: 13st 7.2lbs July 8: 13st 7.8lbs July 15: 13st 6.2lbs July 22: 13st 4.4lbs July 29: 13st 4.0lbs July 31: 13st 3.4lbs Well happy with getting oast my target to lose this month, even though I hadn't put pressure on myself to lose too much. Let the August challenge begin! π
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July start wt: 13st 7.2lbs Goal wt:. 13st 4lbs July 1: 13st 7.2lbs July 8: 13st 7.8lbs July 15: 13st 6.2lbs July 22: 13st 4.4lbs July 29: 13st 4.0lbs July 31: Reached my July goal weight even though it wasn't a big amount. Pushing for the last couple of days π
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July start wt: 13st 7.2lbs Goal wt:. 13st 4lbs July 1: 13st 7.2lbs July 8: 13st 7.8lbs July 15: 13st 6.2lbs July 22: 13st 4.4lbs July 29: July 31 Wow, don't know where that loss came from after a weekend of food and drink! Not complaining though and will be having a strict final week of July to make sure I don't ruinβ¦
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July start wt: 13st 7.2lbs Goal wt:. 13st 4lbs July 1: 13st 7.2lbs July 8: 13st 7.8lbs July 15: 13st 6.2lbs July 22: July 29: July 31: Finally going in the right direction! Determined to gave a good week and hopefully get to my target weight. Feeling happy on a Monday morning, have a successful week everyone x
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July start wt: 13st 7.2lbs Goal wt:. 13st 4lbs July 1: 13st 7.2lbs July 8: 13st 7.8lbs July 15: July 22: July 29: July 31: Oops, I'm going the wrong way. Will try to knuckle down this next week π€
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July start wt: 13st 7.2lbs Goal wt:. 13st 4lbs July 1: 13st 7.2lbs July 8: July 15: July 22: July 29: July 31: Good luck folks π
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Start wt: 13st 2lbs Goal wt:. 13st 0lbs May 31: 13st 2lbs June 8:. 13st 2lbs June 14: no weigh in today ππ June 23: 13st 5lbs June 30: 13st 7.2lbs What a disaster! Starting again in July π€
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Start wt: 13st 2lbs Goal wt:. 13st 0lbs May 31: 13st 2lbs June 8:. 13st 2lbs June 14: no weigh in today ππ June 23: 13st 5lbs June 30: 3lb gain but I can live with that after 2 wks hols where I over indulged. Back to reality from today and got to knuckle down for final weigh in of the month on the 30th.
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Start wt: 13st 2lbs Goal wt:. 13st 0lbs May 31: 13st 2lbs June 8:. 13st 2lbs June 14: no weigh in today ππ June 23: June 30:
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Adjusted my dates slightly to fit in weigh days around fortnights holidays. Expecting a gain, not a loss but I can live in hope π Start wt: 13st 2lbs Goal wt:. 13st 0lbs May 31: 13st 2lbs June 8: June 14: no weigh in today ππ June 23: June 30:
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Start wt: 13st 2.0lbs Goal wt: May 31: 13st 2.0lbs June 7: June 14: June 21:
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Going away for a long weekend tomorrow then following weekend I shall be going off on a fortnights holiday so weigh in days may differ but need to keep tracking π Start wt: Goal wt: May 31: June 7: June 14: June 21: June 28: Good luck to everyone π
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May start wt: 13st 3.2lbs May Goal wt: 12st 13lbs May 1: 13st 3.2lbs May 8:. 13st 3.4lbs π it was BH though! May 15: 13st 2.6lbs a small loss May 22: 13st 2.0lbs an even smaller loss May 29: 13st 3.2lbs Oops! Another Bank Holiday got in the way but I certainly enjoyed it! After all that though I'm exactly where I startedβ¦
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May start wt: 13st 3.2lbs May Goal wt: 12st 13lbs May 1: 13st 3.2lbs May 8:. 13st 3.4lbs π it was BH though! May 15: 13st 2.6lbs a small loss May 22: 13st 2.0lbs an even smaller loss May 29: Talk about slow π’π’. At least it's a small loss so ok with that after nearly giving up when the weekend just went mad! I know I won'tβ¦