August Weight Loss Challenge
chelsealjndr
Posts: 26 Member
Reposting from madirico1 who started the July Weight Loss Challenge! I felt like this challenge helped me a lot, and I hope it can help others too.❤
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging eachother & staying focused on our individual goals.
Feel free to copy & paste the chart.
August Start Weight:
August Goal Weight:
Ultimate Goal Weight:
August 1:
August 5:
August 12:
August 19:
August 26:
August 31:
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging eachother & staying focused on our individual goals.
Feel free to copy & paste the chart.
August Start Weight:
August Goal Weight:
Ultimate Goal Weight:
August 1:
August 5:
August 12:
August 19:
August 26:
August 31:
13
Replies
-
August Start Weight: 166.5
August Goal Weight: 155
Ultimate Goal Weight: 110
August 1: 166.5
August 5:
August 12:
August 19:
August 26:
August 31:1 -
August Start Weight: 175
August Goal Weight: 165
Ultimate Goal Weight:134
August 1: 175
August 5:
August 12:
August 19:
August 26:
August 31:3 -
August Start Weight: 194.8
August Goal Weight: 189.8 (-5.0)
Ultimate Goal Weight: 140
July 31: 194.8
August 6:
August 13:
August 20:
August 27:
August 31:
Loss MTD -0.0 lbs3 -
I’m in!
August Start Weight: 146
August Goal Weight: 138
Ultimate Goal Weight: 125
August 1:
August 5:
August 12:
August 19:
August 26:
August 31:4 -
I am in too! Need to put myself out there to help keep me going. Open to friends on MFP if anyone is looking to add some friends to help with motivation!
August Start Weight: 184.5
August Goal Weight: 176.5
Ultimate Goal Weight: 130
August 1: 184.5
August 5:
August 12:
August 19:
August 26:
August 31:5 -
Hi! Thanks for the challenge. Honestly, I'm embarrassed to put my weight out there, but I thought this would be good motivation. I'm also open to MFP and Fitbit friends as well. (csmonteith on both)
Beginning Weight: 277.2
August Start Weight: 263.4
August Goal Weight: 253
Ultimate Goal Weight: 140
August 1: 263.4
August 5:
August 12:
August 19:
August 26:
August 31:4 -
August Start Weight:162
August Goal Weight:157
Ultimate Goal Weight:135
August 1:162
August 5:
August 12:
August 19:
August 26:
August 31:1 -
August Start Weight:173
August Goal Weight:165
Ultimate Goal Weight:135
August 1:
August 5:
August 12:
August 19:
August 26:
August 31:3 -
August Start Weight: 253.6
August Goal Weight: 245
Ultimate Goal Weight: 135
August 1: 253.6
August 5:
August 12:
August 19:
August 26:
August 31:3 -
August Start Weight: 288
August Goal Weight: 279.9
Ultimate Goal Weight: 200
August 1: 288
August 5:
August 12:
August 19:
August 26:
August 31:4 -
August Start Weight: 206.8
August Goal Weight: 201.8
Ultimate Goal Weight: 120
August 1: 206.8
August 5:
August 12:
August 19:
August 26:
August 31:2 -
August Start Weight: 135.4
August Goal Weight: 132.0
Ultimate Goal Weight: 125ish
August 1: 135.4
August 5:
August 12:
August 19:
August 26:
August 31:2 -
August Start Weight: 141.4
August Goal Weight: 130
Ultimate Goal Weight:125
August 1: 141.4
August 5:
August 12:
August 19:
August 26:
August 31:2 -
August Start Weight: 140.0
August Goal Weight: 135.0
Ultimate Goal Weight: 120.0
My weigh in days are Thursday for this challenge, will weigh in again on 8/31 to end the month.
August 1: 140.0
August 8:
August 15
August 22:
August 29:
August 31:2 -
This is a great idea. I think being held accountable to your goal and your promise to yourself is key. I have just started my journey today, and I look forward to checking in with y'all.
August Start Weight: 256.6 lbs
August Goal Weight: 245 lbs
Ultimate Goal Weight: 175 lbs
August 1: 256.6 lbs
August 5:
August 12:
August 19:
August 26:
August 31:4 -
August Start Weight: 140.7
August Goal Weight: 137
Ultimate Goal Weight: 133
August 1: 140.7
August 5:
August 12:
August 19:
August 26:
August 31:5 -
August Start Weight: 143.8
August Goal Weight: 138.8
Ultimate Goal Weight: 120
August 1: 143.8
August 5:
August 12:
August 19:
August 26:
August 31:2 -
August Start Weight:215.4
August Goal Weight:
Ultimate Goal Weight:
August 1:215.4
August 5:
August 12:
August 19:
August 26:
August 31:1 -
August Start Weight: 257.4
August Goal Weight: 247
>>>> I was 272 just before Memorial day weekend. I would love to be down 25lbs by Labor day weekend
Ultimate Goal Weight: 165
August 1: 257.4
August 5:
August 12:
August 19:
August 26:
August 31:4 -
Really hoping to lose another couple of pounds this month. Did really well last month and saw 3 or 4 new lows. I am hoping to continue that into August and see what I can do.
August Start Weight: 143.7 (7/31 and 8/1 weigh ins)
August Goal Weight: 140
Ultimate Goal Weight: 135-138
August 1: 143.7 I think this is a little high still. I am hoping it will drop by next week. Beers and fast food from Tuesday
August 7:
August 14:
August 21:
August 28:
August 31:1 -
August Start Weight: 176 lbs
August Goal Weight: 170 lbs
Ultimate Goal Weight: 155 lbs
August 1: 176lbs
August 5:
August 12:
August 19:
August 26:
August 31:
5 -
August Start Weight : 223 lbs
August Goal Weight : 215 lbs
Ultimate Goal Weight : 199 lbs
August 1 : 223 lbs
August 5 :
August 12 :
August 19 :
August 26 :
August 31 :
3 -
August Start Weight:91kg
August Goal Weight:88kg
Ultimate Goal Weight:75kg
August 1:91kg
August 7:
August 14:
August 21:
August 28:
August 31:
3 -
New here; been a member for absolutely ages but decided to make a change from today
August Start Weight: 70.7kg
August Goal Weight: 66kg
Ultimate Goal Weight: 58kg
August 1: 70.7kg
August 5:
August 12:
August 19:
August 26:
August 313 -
August Start Weight: 102.8 kg
August Goal Weight: 100 kg
Ultimate Goal Weight: 70 kg
August 1: 102.8 kg
August 4:
August 11:
August 18:
August 25:
August 31:3 -
August Start Weight : 159 lbs
August Goal Weight : 156 lbs
Ultimate Goal Weight : 132 lbs
(3 lbs isn't super-ambitious compared to the many awesome goals I've seen in this thread, but I just need to move in the right direction again! This year I've kept gaining and losing the same 5 lbs.)
August 1 : 159 lbs
August 5 :
August 12 :
August 19 :
August 26 :
August 31 :
5 -
August Start Weight: 159
August Goal Weight: 149
Ultimate Goal Weight: 115
August 1: 159
August 5:
August 12:
August 19:
August 26:
August 31:3 -
Starting weight: 242lbs
August start weight: 160lbs
August goal weight: 150lbs
Ultimate goal weight: 140ish?
August 1: 160
August 5:
August 12:
August 19:
August 26:
August 31:
4 -
August Start Weight: 165.5
August Goal Weight: 158
Ultimate Goal Weight: 155
August 1: 165.5
August 5:
August 12:
August 19:
August 26:
August 31:3 -
Aug start weight 13st 3.4lbs
Aug end weight (hopefully) 12st 13lbs
Aug 1st: 13st 3.4lbs
Aug 8th:
Aug 15th:
Aug 22nd:
Aug 29th:
Aug 31st:3
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions