We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

July Weight Loss Challenge

12345679»

Replies

  • madirico1
    madirico1 Posts: 27 Member
    Highest Weight (2/22/19): 245.8
    July Start Weight: 202
    July Goal Weight: 192
    Ultimate Goal Weight: 165

    July 1: 202
    July 9: 200.4
    July 15: 197
    July 22:196.2 Not where I'd hoped to be, but it is what it is.
    July 29: 195.4
    July 31
  • sassbag
    sassbag Posts: 162 Member
    July Start Weight: 183.4 lbs (had takeaway last night)!
    July Goal Weight: 175lbs
    Ultimate Goal Weight: 155lbs

    June 31st: 181.4lbs
    July 1: 183.4lbs
    July 6: 180:6lbs
    July 15: hols no weigh in
    July 24: 177.6lbs
    July 29:
    July 31:177.8 lbs

    Nearly hit goal, roll on next month
  • chelsealjndr
    chelsealjndr Posts: 26 Member
    July Start Weight: 177
    July Goal Weight: 165
    Ultimate Goal Weight:110

    July 1: 177
    July 8: 174.2
    July 15: 167.6
    July 22: 170
    July 29: forgot to weigh in, schedule was hectic :(
    July 31: 166.45 :D

    Close enough, even with two weeks of slacking off 😅 Thank you for this challenge! It really helped. 💗 I hope we can do another one for August! :blush:
  • ajhouse
    ajhouse Posts: 584 Member
    July Start Weight: 140.4
    July Goal Weight: 136
    Ultimate Goal Weight: 125ish

    July 1: 140.4
    July 7: 138.2
    July 15: 135.8
    July 22: 136.0
    July 29: 136.8 – I seem to be keeping around 136 + yesterday was our anniversary so there were a few extra calories/carbs
    July 31: 135.4

    I got frustrated this month bc it seemed like I kept bouncing around 136. In the end, I had a 5lb weight loss for the month, so it was actually a good month. It definitely helps to look at the bigger picture.
  • sarah74_vt
    sarah74_vt Posts: 368 Member
    July Start Weight: 207.4
    July Goal Weight: 200
    Ultimate Goal Weight: 140

    July 1: 207.4
    July 8: 205
    July 15: 202.6
    July 22: 201
    July 29: 199
    July 31: 198.8

    Total loss for July: 8.6lbs
  • jwisdom80
    jwisdom80 Posts: 84 Member
    July Start Weight: 199.5
    July Goal Weight: 194
    Ultimate Goal Weight: 140

    July 3: 199.8
    July 9: 199.2 (-0.6) so many ups and downs this week, glad to be down a bit.
    July 17: 194.8 (-4.4) posting late b/c of vacation. Huge loss due to visitors in and walking (and sweating) A LOT (zoo, amusement park, mall, etc.) and eating healthy and drinking tons of water.
    July 23: 195.4 (+0.6) well that's okay I suppose given the huge loss the week prior.
    July 30: 195.0 (-0.4) not great and will likely not quite meet my goal but overall not too bad of month.
    July 31: 194.8 (-0.2) 0.8 lbs short of my goal but overall satisfied as this was vacation month and I did not gain and still had a good overall loss. Excited for August!

    Loss MTD -4.7 lbs
  • nic0023
    nic0023 Posts: 15 Member
    July Start Weight: 172.5
    July Goal Weight:168
    Ultimate Goal Weight:145

    July 1: 172.5
    July 8: 167.0
    July 15: 164.5
    July 22: (out of town and couldn't find a scale)
    July 29: 165.5
    July 31: 165.5

    July Weight Lost: 7 lbs

    This challenge kept me on track. I'd love to do another one. =)
  • smoofinator
    smoofinator Posts: 635 Member
    July Start wt: 150.8
    July Goal wt: 147

    July 1: 150.8
    July 3: 150.6
    July 5: 150.6
    July 8: 150.6
    July 10: ---
    July 12: 154.8
    July 15: 151.2
    July 17: 150.2
    July 19: 149.6
    July 22: 152.2
    July 24: 151.8
    July 26: 151.8
    July 29: 151.2
    July 31: 149.8


    Total July Loss: 1 lb (It was a rocky month)
  • 171lake
    171lake Posts: 894 Member
    July 1: 143.8
    July 5: 143.7
    July 12: 143.0
    July 19: 141.5
    July 26: 140.4
    July 31: 140.2

    Total loss: 3.6 lbs

  • savannahs21
    savannahs21 Posts: 364 Member
    July 1: 211.4
    July 8:211.8 ( not bad, last week was vacation week)
    July 15: 210.2
    July 22:209.0
    July 29: 210.0
    July 31: 207.4
  • jenn990205
    jenn990205 Posts: 1,207 Member
    Original Start Weight: 178
    July End Weight: 145.9
    July Goal Weight: 143.9
    Ultimate Goal Weight: 138.0

    July 1: 146.5 am up just a bit from yesterday. Gotta love Mondays weigh-ins!
    July 3: 145.9 still here, not much of a change in the last couple of days.
    July 10: 147.6 still up from my 4 day weekend for the 4th. Hopefully will see a new low next week!
    July 17: 148.7 was at 144.6 at the end of last week. Just one of those fluctuations for no reason I guess. Better luck next week!
    July 24: 144.4 finally I dropped whatever last weeks spike was from and a couple of ounces more. New low!
    July 31: 143.7 not terrible. I think I could have been lower but drank a couple of beers on a spur of the moment date night. Well worth it though, had a blast with the hubby!

    Total loss: 2.2 pounds
  • maruagain
    maruagain Posts: 16 Member
    July Start Weight: 150 (water weight?)
    July Goal Weight: 142
    Ultimate Goal Weight: 120

    July 1: 150
    July 8: 146
    July 15: 145.6
    July 22: 144.4
    July 29: 144
    July 31: 143.8

    Total loss: 6.2
    Satisfied!
  • JillyB2018
    JillyB2018 Posts: 36 Member
    July start wt: 13st 7.2lbs
    Goal wt:. 13st 4lbs

    July 1: 13st 7.2lbs
    July 8: 13st 7.8lbs
    July 15: 13st 6.2lbs
    July 22: 13st 4.4lbs
    July 29: 13st 4.0lbs
    July 31: 13st 3.4lbs

    Well happy with getting oast my target to lose this month, even though I hadn't put pressure on myself to lose too much. Let the August challenge begin! 😊
  • haydenbaird7156
    haydenbaird7156 Posts: 31 Member
    July Start Weight: 21st 13 (307lbs)
    July Goal Weight: 20st 12 (292lbs)
    Ultimate Goal Weight: 15st (210lbs)

    July 1: 21st 13 (307lbs)
    July 8: 21st 8 (302lbs)
    July 15: 21st 1 (295lbs)
    July 22: 20st 10 (290lbs)
    July 29: 20st 5 (285lbs)
    July 31: 20st 4 (284lbs)
  • haydenbaird7156
    haydenbaird7156 Posts: 31 Member
    July Start Weight: 21st 13 (307lbs)
    July Goal Weight: 20st 12 (292lbs)
    Overall Goal Weight: 15st (210lbs)

    July 1: 21st 13 (307lbs)
    July 8: 21st 8 (302lbs)
    July 15: 21st 1 (295lbs)
    July 22: 20st 10 (290lbs)
    July 29: 20st 5 (285lbs)
    July 31: 20st 4 (284lbs)

    Total July Loss: 1st 9 (23lbs)
  • korina75
    korina75 Posts: 297 Member
    July Start Weight: 140.1
    July Goal Weight: 136
    Ultimate Goal Weight: 130

    July 1: 140.1
    July 8: VACATION
    July 15: 141.8
    July 22: Vacation
    July 29: 139.7
    July 31: 137.9

    Too much vacations but I am still damn proud. I am headed out on yet another vacation (when you have kids they are all piled into just a few short months!) to visit family. But I know I can keep it in check where I'm going. I'll indulge but it won't be too extreme and the weather is amazing for running. Only 8 lbs from my goal weight and maintenance! Whoot!
This discussion has been closed.

Categories