July Weight Loss Challenge
Replies
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Thanks so much for putting this together! I’ve really found these motivating the last few months!
Starting weight (Feb 1): 262
July Start Weight: 228.4
July Goal Weight:222
July 1: 228.4
July 8:
July 15:
July 22:
July 29:
July 31:4 -
Here goes! Good luck to all!
July Start Weight: 232.4 (105.4kg)
July Goal Weight: 218 (99KG)
Ultimate Goal Weight:80Kg
July 2: 232.4
July 9:
July 14:
July 22:
July 28:
July 31:4 -
Highest SW: 172
July SW: 157.0
July GW: 154.0
Long-Term GW: 140
July 1: 157.0
July 8:
July 15:
July 22:
July 29:
July 31:2 -
July Start Weight: 11st8
July Goal Weight: 11st2
Ultimate Goal Weight: 9st
July 1: 11st8
July 8:
July 15:
July 22:
July 29:
July 31:2 -
July Start Weight: 209.4
July Goal Weight: 202.4
Ultimate Goal Weight: 165
July 1: 209.4
July 8:
July 15:
July 22:
July 29:
July 31:2 -
July Start Weight: 88.2 kg
July Goal Weight: 85
Ultimate Goal Weight: 70
July 1: 88.2
July 8:
July 15:
July 22:
July 29:
July 31:2 -
July Start Weight 184
July Goal Weight 176
Ultimate Goal Weight 165
July 1: 184
July 8:
July 15:
July 22:
July 29:
July 31:3 -
July Start Weight: 172 lbs
July Goal Weight: 168
Ultimate Goal Weight: 140
July 1: 172
July 8:
July 15:
July 22:
July 29:
July 31:3 -
July Start Weight: 403.5
July Goal Weight: 393
Ultimate Goal Weight: 150
July 1: 403.5
July 15:
July 31:4 -
July Start Weight: 155.4
July Goal Weight: 150
Ultimate Goal Weight: 140
July 1: 155.4
July 8:
July 15:
July 22:
July 29:
July 31:
April -5.4lbs
May -4.6lbs
June -0.2lbs
July3 -
July Start Weight: 296
July Goal Weight: 289.9
Start Weight: 331
Ultimate Goal Weight: 200
July 1: 296
July 8:
July 15:
July 22:
July 29:
July 31:
4 -
Start wt: 135.8
Goal wt: 134
June 30: 61.6 lg / 135.8 lbs
July 8:
July 15: On vacation
July 22: On vacation
July 29: On vacation
July 31:
May weight loss: -5.1lbs
June weight loss: - 2.6 lbs
July weight loss:
I'm gone on a 3 week trip this month so I will be 100% happy with maintenance. I even expect a bit of a gain because 2 of the 3 weeks are in Italy and you better believe I'm going to eat my face off!4 -
July Start Weight: 295
July Goal Weight: 290
Ultimate Goal Weight: 200
July 1: 295
July 8:
July 15:
July 22:
July 29:
July 31:3 -
July Start Weight: 183
July Goal Weight: 176
Ultimate Goal Weight: 130
July 1: 183
July 8:
July 15:
July 22:
July 29:
July 31:3 -
July Start Weight: 199
July Goal Weight: 189
Ultimate Goal Weight: 170
July 1: 199
July 8:
July 15:
July 22:
July 29:
July 31:3 -
July Start Weight: 154.8
July Goal Weight: 150.0
Ultimate Goal Weight: 135ish
July 1: 154.8
July 8:
July 15:
July 22:
July 29:
July 31:2 -
My July goal is to lose 10 pounds in July.
Ultimate goal: lose 120 pounds3 -
July Start Weight:181
July Goal Weight:176
Ultimate Goal Weight: not sure
July 2:181
July 8:
July 15:
July 22:
July 29:
July 31:
5 -
July Start Weight:190 (not sure how accurate this is b/c of water? gain the past few days?
July Goal Weight:182
Ultimate Goal Weight: 177
July 2:190
July 8:
July 15:
July 22:
July 29:
July 31:
4 -
Re written as just realised I'd put in wrong start weights
July Start Weight: 183.4 lbs (had takeaway last night)!
July Goal Weight: 175lbs
Ultimate Goal Weight: 155lbs
June 31st: 181.4lbs
July 1: 183.4lbs
July 8:
July 15:
July 22:
July 29:
July 31:
this will be an interesting month as going away for 3 weeks, will be an active holiday but also all the food to go with it 😀😀
3
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