July Weight Loss Challenge

12345679ยป

Replies

  • madirico1
    madirico1 Posts: 27 Member
    Highest Weight (2/22/19): 245.8
    July Start Weight: 202
    July Goal Weight: 192
    Ultimate Goal Weight: 165

    July 1: 202
    July 9: 200.4
    July 15: 197
    July 22:196.2 Not where I'd hoped to be, but it is what it is.
    July 29: 195.4
    July 31
  • sassbag
    sassbag Posts: 162 Member
    July Start Weight: 183.4 lbs (had takeaway last night)!
    July Goal Weight: 175lbs
    Ultimate Goal Weight: 155lbs

    June 31st: 181.4lbs
    July 1: 183.4lbs
    July 6: 180:6lbs
    July 15: hols no weigh in
    July 24: 177.6lbs
    July 29:
    July 31:177.8 lbs

    Nearly hit goal, roll on next month
  • chelsealjndr
    chelsealjndr Posts: 26 Member
    July Start Weight: 177
    July Goal Weight: 165
    Ultimate Goal Weight:110

    July 1: 177
    July 8: 174.2
    July 15: 167.6
    July 22: 170
    July 29: forgot to weigh in, schedule was hectic :(
    July 31: 166.45 :D

    Close enough, even with two weeks of slacking off ๐Ÿ˜… Thank you for this challenge! It really helped. ๐Ÿ’— I hope we can do another one for August! :blush:
  • ajhouse
    ajhouse Posts: 584 Member
    July Start Weight: 140.4
    July Goal Weight: 136
    Ultimate Goal Weight: 125ish

    July 1: 140.4
    July 7: 138.2
    July 15: 135.8
    July 22: 136.0
    July 29: 136.8 โ€“ I seem to be keeping around 136 + yesterday was our anniversary so there were a few extra calories/carbs
    July 31: 135.4

    I got frustrated this month bc it seemed like I kept bouncing around 136. In the end, I had a 5lb weight loss for the month, so it was actually a good month. It definitely helps to look at the bigger picture.
  • sarah74_vt
    sarah74_vt Posts: 368 Member
    July Start Weight: 207.4
    July Goal Weight: 200
    Ultimate Goal Weight: 140

    July 1: 207.4
    July 8: 205
    July 15: 202.6
    July 22: 201
    July 29: 199
    July 31: 198.8

    Total loss for July: 8.6lbs
  • jwisdom80
    jwisdom80 Posts: 84 Member
    July Start Weight: 199.5
    July Goal Weight: 194
    Ultimate Goal Weight: 140

    July 3: 199.8
    July 9: 199.2 (-0.6) so many ups and downs this week, glad to be down a bit.
    July 17: 194.8 (-4.4) posting late b/c of vacation. Huge loss due to visitors in and walking (and sweating) A LOT (zoo, amusement park, mall, etc.) and eating healthy and drinking tons of water.
    July 23: 195.4 (+0.6) well that's okay I suppose given the huge loss the week prior.
    July 30: 195.0 (-0.4) not great and will likely not quite meet my goal but overall not too bad of month.
    July 31: 194.8 (-0.2) 0.8 lbs short of my goal but overall satisfied as this was vacation month and I did not gain and still had a good overall loss. Excited for August!

    Loss MTD -4.7 lbs
  • nic0023
    nic0023 Posts: 15 Member
    July Start Weight: 172.5
    July Goal Weight:168
    Ultimate Goal Weight:145

    July 1: 172.5
    July 8: 167.0
    July 15: 164.5
    July 22: (out of town and couldn't find a scale)
    July 29: 165.5
    July 31: 165.5

    July Weight Lost: 7 lbs

    This challenge kept me on track. I'd love to do another one. =)
  • smoofinator
    smoofinator Posts: 635 Member
    July Start wt: 150.8
    July Goal wt: 147

    July 1: 150.8
    July 3: 150.6
    July 5: 150.6
    July 8: 150.6
    July 10: ---
    July 12: 154.8
    July 15: 151.2
    July 17: 150.2
    July 19: 149.6
    July 22: 152.2
    July 24: 151.8
    July 26: 151.8
    July 29: 151.2
    July 31: 149.8


    Total July Loss: 1 lb (It was a rocky month)
  • 171lake
    171lake Posts: 894 Member
    July 1: 143.8
    July 5: 143.7
    July 12: 143.0
    July 19: 141.5
    July 26: 140.4
    July 31: 140.2

    Total loss: 3.6 lbs

  • savannahs21
    savannahs21 Posts: 364 Member
    July 1: 211.4
    July 8:211.8 ( not bad, last week was vacation week)
    July 15: 210.2
    July 22:209.0
    July 29: 210.0
    July 31: 207.4
  • jenn990205
    jenn990205 Posts: 1,207 Member
    Original Start Weight: 178
    July End Weight: 145.9
    July Goal Weight: 143.9
    Ultimate Goal Weight: 138.0

    July 1: 146.5 am up just a bit from yesterday. Gotta love Mondays weigh-ins!
    July 3: 145.9 still here, not much of a change in the last couple of days.
    July 10: 147.6 still up from my 4 day weekend for the 4th. Hopefully will see a new low next week!
    July 17: 148.7 was at 144.6 at the end of last week. Just one of those fluctuations for no reason I guess. Better luck next week!
    July 24: 144.4 finally I dropped whatever last weeks spike was from and a couple of ounces more. New low!
    July 31: 143.7 not terrible. I think I could have been lower but drank a couple of beers on a spur of the moment date night. Well worth it though, had a blast with the hubby!

    Total loss: 2.2 pounds
  • maruagain
    maruagain Posts: 16 Member
    July Start Weight: 150 (water weight?)
    July Goal Weight: 142
    Ultimate Goal Weight: 120

    July 1: 150
    July 8: 146
    July 15: 145.6
    July 22: 144.4
    July 29: 144
    July 31: 143.8

    Total loss: 6.2
    Satisfied!
  • JillyB2018
    JillyB2018 Posts: 36 Member
    July start wt: 13st 7.2lbs
    Goal wt:. 13st 4lbs

    July 1: 13st 7.2lbs
    July 8: 13st 7.8lbs
    July 15: 13st 6.2lbs
    July 22: 13st 4.4lbs
    July 29: 13st 4.0lbs
    July 31: 13st 3.4lbs

    Well happy with getting oast my target to lose this month, even though I hadn't put pressure on myself to lose too much. Let the August challenge begin! ๐Ÿ˜Š
  • haydenbaird7156
    haydenbaird7156 Posts: 31 Member
    July Start Weight: 21st 13 (307lbs)
    July Goal Weight: 20st 12 (292lbs)
    Ultimate Goal Weight: 15st (210lbs)

    July 1: 21st 13 (307lbs)
    July 8: 21st 8 (302lbs)
    July 15: 21st 1 (295lbs)
    July 22: 20st 10 (290lbs)
    July 29: 20st 5 (285lbs)
    July 31: 20st 4 (284lbs)
  • haydenbaird7156
    haydenbaird7156 Posts: 31 Member
    July Start Weight: 21st 13 (307lbs)
    July Goal Weight: 20st 12 (292lbs)
    Overall Goal Weight: 15st (210lbs)

    July 1: 21st 13 (307lbs)
    July 8: 21st 8 (302lbs)
    July 15: 21st 1 (295lbs)
    July 22: 20st 10 (290lbs)
    July 29: 20st 5 (285lbs)
    July 31: 20st 4 (284lbs)

    Total July Loss: 1st 9 (23lbs)
  • korina75
    korina75 Posts: 297 Member
    July Start Weight: 140.1
    July Goal Weight: 136
    Ultimate Goal Weight: 130

    July 1: 140.1
    July 8: VACATION
    July 15: 141.8
    July 22: Vacation
    July 29: 139.7
    July 31: 137.9

    Too much vacations but I am still damn proud. I am headed out on yet another vacation (when you have kids they are all piled into just a few short months!) to visit family. But I know I can keep it in check where I'm going. I'll indulge but it won't be too extreme and the weather is amazing for running. Only 8 lbs from my goal weight and maintenance! Whoot!