July Weight Loss Challenge

madirico1

Highest Weight (2/22/19): 245.8
July Start Weight: 202
July Goal Weight: 192
Ultimate Goal Weight: 165

July 1: 202
July 9: 200.4
July 15: 197
July 22:196.2 Not where I'd hoped to be, but it is what it is.
July 29: 195.4
July 31

sassbag

July Start Weight: 183.4 lbs (had takeaway last night)!
July Goal Weight: 175lbs
Ultimate Goal Weight: 155lbs

June 31st: 181.4lbs
July 1: 183.4lbs
July 6: 180:6lbs
July 15: hols no weigh in
July 24: 177.6lbs
July 29:
July 31:177.8 lbs

Nearly hit goal, roll on next month

chelsealjndr

July Start Weight: 177
July Goal Weight: 165
Ultimate Goal Weight:110

July 1: 177
July 8: 174.2
July 15: 167.6
July 22: 170
July 29: forgot to weigh in, schedule was hectic
July 31: 166.45

Close enough, even with two weeks of slacking off 😅 Thank you for this challenge! It really helped. 💗 I hope we can do another one for August!

ajhouse

July Start Weight: 140.4
July Goal Weight: 136
Ultimate Goal Weight: 125ish

July 1: 140.4
July 7: 138.2
July 15: 135.8
July 22: 136.0
July 29: 136.8 – I seem to be keeping around 136 + yesterday was our anniversary so there were a few extra calories/carbs
July 31: 135.4

I got frustrated this month bc it seemed like I kept bouncing around 136. In the end, I had a 5lb weight loss for the month, so it was actually a good month. It definitely helps to look at the bigger picture.

sarah74_vt

July Start Weight: 207.4
July Goal Weight: 200
Ultimate Goal Weight: 140

July 1: 207.4
July 8: 205
July 15: 202.6
July 22: 201
July 29: 199
July 31: 198.8

Total loss for July: 8.6lbs

jwisdom80

July Start Weight: 199.5
July Goal Weight: 194
Ultimate Goal Weight: 140

July 3: 199.8
July 9: 199.2 (-0.6) so many ups and downs this week, glad to be down a bit.
July 17: 194.8 (-4.4) posting late b/c of vacation. Huge loss due to visitors in and walking (and sweating) A LOT (zoo, amusement park, mall, etc.) and eating healthy and drinking tons of water.
July 23: 195.4 (+0.6) well that's okay I suppose given the huge loss the week prior.
July 30: 195.0 (-0.4) not great and will likely not quite meet my goal but overall not too bad of month.
July 31: 194.8 (-0.2) 0.8 lbs short of my goal but overall satisfied as this was vacation month and I did not gain and still had a good overall loss. Excited for August!

Loss MTD -4.7 lbs

everydaywechoose

49 female 5'3
July Start Weight: 148.4
July Goal Weight: 140
Highest 156
Ultimate Goal Weight:125

July 1: 148.4
July 8: 146.0
July 15: 142.2
July 22: 142.8
July 29:141.2
July 31:141.0
***July weight loss 7.4lbs

nic0023

July Start Weight: 172.5
July Goal Weight:168
Ultimate Goal Weight:145

July 1: 172.5
July 8: 167.0
July 15: 164.5
July 22: (out of town and couldn't find a scale)
July 29: 165.5
July 31: 165.5

July Weight Lost: 7 lbs

This challenge kept me on track. I'd love to do another one.

DarkTwain

July Start Weight: 296
July Goal Weight: 289.9

July 1: 296
July 8: 293.6
July 15: 290.8
July 22: 289.6
July 29: 287.4
July 31: 287.6

July total loss: 8.4 lbs!

smoofinator

July Start wt: 150.8
July Goal wt: 147

July 1: 150.8

July 3: 150.6
July 5: 150.6

July 8: 150.6

July 10: ---
July 12: 154.8

July 15: 151.2

July 17: 150.2
July 19: 149.6

July 22: 152.2

July 24: 151.8
July 26: 151.8
July 29: 151.2

July 31: 149.8


Total July Loss: 1 lb (It was a rocky month)

171lake

July 1: 143.8
July 5: 143.7
July 12: 143.0
July 19: 141.5
July 26: 140.4
July 31: 140.2

Total loss: 3.6 lbs

savannahs21

July 1: 211.4
July 8:211.8 ( not bad, last week was vacation week)
July 15: 210.2
July 22:209.0
July 29: 210.0
July 31: 207.4

jenn990205

Original Start Weight: 178
July End Weight: 145.9
July Goal Weight: 143.9
Ultimate Goal Weight: 138.0

July 1: 146.5 am up just a bit from yesterday. Gotta love Mondays weigh-ins!
July 3: 145.9 still here, not much of a change in the last couple of days.
July 10: 147.6 still up from my 4 day weekend for the 4th. Hopefully will see a new low next week!
July 17: 148.7 was at 144.6 at the end of last week. Just one of those fluctuations for no reason I guess. Better luck next week!
July 24: 144.4 finally I dropped whatever last weeks spike was from and a couple of ounces more. New low!
July 31: 143.7 not terrible. I think I could have been lower but drank a couple of beers on a spur of the moment date night. Well worth it though, had a blast with the hubby!

Total loss: 2.2 pounds

maruagain

July Start Weight: 150 (water weight?)
July Goal Weight: 142
Ultimate Goal Weight: 120

July 1: 150
July 8: 146
July 15: 145.6
July 22: 144.4
July 29: 144
July 31: 143.8

Total loss: 6.2
Satisfied!

JillyB2018

July start wt: 13st 7.2lbs
Goal wt:. 13st 4lbs

July 1: 13st 7.2lbs
July 8: 13st 7.8lbs
July 15: 13st 6.2lbs
July 22: 13st 4.4lbs
July 29: 13st 4.0lbs
July 31: 13st 3.4lbs

Well happy with getting oast my target to lose this month, even though I hadn't put pressure on myself to lose too much. Let the August challenge begin! 😊

haydenbaird7156

July Start Weight: 21st 13 (307lbs)
July Goal Weight: 20st 12 (292lbs)
Ultimate Goal Weight: 15st (210lbs)

July 1: 21st 13 (307lbs)
July 8: 21st 8 (302lbs)
July 15: 21st 1 (295lbs)
July 22: 20st 10 (290lbs)
July 29: 20st 5 (285lbs)
July 31: 20st 4 (284lbs)

haydenbaird7156

July Start Weight: 21st 13 (307lbs)
July Goal Weight: 20st 12 (292lbs)
Overall Goal Weight: 15st (210lbs)

July 1: 21st 13 (307lbs)
July 8: 21st 8 (302lbs)
July 15: 21st 1 (295lbs)
July 22: 20st 10 (290lbs)
July 29: 20st 5 (285lbs)
July 31: 20st 4 (284lbs)

Total July Loss: 1st 9 (23lbs)

korina75

July Start Weight: 140.1
July Goal Weight: 136
Ultimate Goal Weight: 130

July 1: 140.1
July 8: VACATION
July 15: 141.8
July 22: Vacation
July 29: 139.7
July 31: 137.9

Too much vacations but I am still damn proud. I am headed out on yet another vacation (when you have kids they are all piled into just a few short months!) to visit family. But I know I can keep it in check where I'm going. I'll indulge but it won't be too extreme and the weather is amazing for running. Only 8 lbs from my goal weight and maintenance! Whoot!