July Weight Loss Challenge

madirico1

Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging eachother & staying focused on our individual goals.
Feel free to copy & paste the chart.

July Start Weight:
July Goal Weight:
Ultimate Goal Weight:

July 1:
July 8:
July 15:
July 22:
July 29:
July 31:

madirico1

July Start Weight: 202
July Goal Weight: 192
Ultimate Goal Weight: 165

July 1: 202
July 8:
July 15:
July 22:
July 29:
July 31:

smoofinator

Thanks for putting the July challenge up!
July Start wt: 150.8
July Goal wt: 147

July 1: 150.8

July 3:
July 5:

July 8:

July 10:
July 12:

July 15:

July 17:
July 19:

July 22:

July 24:
July 26:
July 29:

July 31:


Total July Loss: TBD

hallene

Mantras for the month: Commitment, Motivation, Self-discipline, Self-Control, Patience.
July start weight: 137 lbs.
July end weight: 133 lbs

Much success to all 🏃🏻‍♀️

cpanus

July Start Weight: 140.4
July Goal Weight: 139.0
Ultimate Goal Weight: 130.0

July 01: 140.4 at 6:30 a.m.
July 08:
July 15:
July 22:
July 29:
July 31:

QoLmatters

July Start Weight: 104.8 kg
July Goal Weight: 102
Ultimate Goal Weight: 70

July 1: 104.8
July 8:
July 15:
July 22:
July 29:
July 31:

nic0023

July Start Weight: 172.5
July Goal Weight:168
Ultimate Goal Weight:145

July 1:172.5
July 8:
July 15:
July 22:
July 29:
July 31:

JTNanashi

Highest SW: 173
July SW: 162.5
July GW: 158
Long-Term GW: 113

July 1: 162.5
July 8:
July 15:
July 22:
July 29:
July 31:

JillyB2018

July start wt: 13st 7.2lbs
Goal wt:. 13st 4lbs

July 1: 13st 7.2lbs
July 8:
July 15:
July 22:
July 29:
July 31:

Good luck folks 👍

everydaywechoose

49 female 5'3
July Start Weight: 148.4
July Goal Weight: 140
Highest 156
Ultimate Goal Weight:125

July 1: 148.4
July 8:
July 15:
July 22:
July 29:
July 31:

ddmarberry

Good morning,
I am happy to be here with you all. This is my first day on 'myfitnesspal' in several years.

female 5'6", age is 58 for another 5 days.
July Start Weight: 190
July Goal Weight: 180
Highest: 194
Ultimate Goal Weight:150

July 1: 190
July 8:
July 15:
July 22:
July 29:
July 31:

ajhouse

July Start Weight: 140.4
July Goal Weight: 136
Ultimate Goal Weight: 125ish

July 1: 140.4
July 8:
July 15:
July 22:
July 29:
July 31:

171lake

July Start Weight: 143.8
July Goal Weight: 138

July 1: 143.8
July 5:
July 12:
July 19:
July 26:
July 31:

korina75

July Start Weight: 140.1
July Goal Weight: 136
Ultimate Goal Weight: 130

July 1: 140.1
July 8:
July 15:
July 22:
July 29:
July 31:

Feeling motivated and excited to get into the 130's this month! Hard work and perseverance is paying off.

kahthompson1

I am in for this challenge

July starting weight is 241.2
July goal weight is 230
July's actual weight loss is

mininickie

July Start Weight: 188
July Goal Weight: 180
Ultimate Goal Weight: 160

July 1: 188
July 8:
July 15:
July 22:
July 29:
July 31:

leasox35

July Start Weight: 205
July Goal Weight: 198
Ultimate Goal Weight: 160

July 1: 205
July 8:
July 15:
July 22:
July 29:
July 31:

wgparker62

July Start Weight: 201.9
July Goal Weight: 190
Ultimate Goal Weight: 189

July 1: 201.9
July 8:
July 15:
July 22:
July 29:
July 31:

eb8566

July Start Weight: 161.8
July Goal Weight: 155
Ultimate Goal Weight: ??

July 1: 161.8
July 8:
July 15:
July 22:
July 29:
July 31:

heatherbenson30

July Start Weight:175
July Goal Weight:168
Ultimate Goal Weight:140

July 1:175
July 8:
July 15:
July 22:
July 29:
July 31:

savannahs21

July Start Weight: 211.4
July Goal Weight:206
Ultimate Goal Weight:120

July 1: 211.4
July 8:
July 15:
July 22:
July 29:
July 31: