July Weight Loss Challenge
madirico1
Posts: 27 Member
in Challenges
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging eachother & staying focused on our individual goals.
Feel free to copy & paste the chart.
July Start Weight:
July Goal Weight:
Ultimate Goal Weight:
July 1:
July 8:
July 15:
July 22:
July 29:
July 31:
Feel free to copy & paste the chart.
July Start Weight:
July Goal Weight:
Ultimate Goal Weight:
July 1:
July 8:
July 15:
July 22:
July 29:
July 31:
7
Replies
-
July Start Weight: 202
July Goal Weight: 192
Ultimate Goal Weight: 165
July 1: 202
July 8:
July 15:
July 22:
July 29:
July 31:3 -
Thanks for putting the July challenge up!
July Start wt: 150.8
July Goal wt: 147
July 1: 150.8
July 3:July 8:
July 5:July 10:July 15:
July 12:July 17:July 22:
July 19:July 24:July 31:
July 26:
July 29:
Total July Loss: TBD
1 -
Mantras for the month: Commitment, Motivation, Self-discipline, Self-Control, Patience.
July start weight: 137 lbs.
July end weight: 133 lbs
Much success to all 🏃🏻♀️4 -
July Start Weight: 140.4
July Goal Weight: 139.0
Ultimate Goal Weight: 130.0
July 01: 140.4 at 6:30 a.m.
July 08:
July 15:
July 22:
July 29:
July 31:2 -
July Start Weight: 104.8 kg
July Goal Weight: 102
Ultimate Goal Weight: 70
July 1: 104.8
July 8:
July 15:
July 22:
July 29:
July 31:1 -
July Start Weight: 172.5
July Goal Weight:168
Ultimate Goal Weight:145
July 1:172.5
July 8:
July 15:
July 22:
July 29:
July 31:0 -
Highest SW: 173
July SW: 162.5
July GW: 158
Long-Term GW: 113
July 1: 162.5
July 8:
July 15:
July 22:
July 29:
July 31:2 -
July start wt: 13st 7.2lbs
Goal wt:. 13st 4lbs
July 1: 13st 7.2lbs
July 8:
July 15:
July 22:
July 29:
July 31:
Good luck folks 👍1 -
49 female 5'3
July Start Weight: 148.4
July Goal Weight: 140
Highest 156
Ultimate Goal Weight:125
July 1: 148.4
July 8:
July 15:
July 22:
July 29:
July 31:1 -
Good morning,
I am happy to be here with you all. This is my first day on 'myfitnesspal' in several years.
female 5'6", age is 58 for another 5 days.
July Start Weight: 190
July Goal Weight: 180
Highest: 194
Ultimate Goal Weight:150
July 1: 190
July 8:
July 15:
July 22:
July 29:
July 31:7 -
July Start Weight: 140.4
July Goal Weight: 136
Ultimate Goal Weight: 125ish
July 1: 140.4
July 8:
July 15:
July 22:
July 29:
July 31:1 -
July Start Weight: 143.8
July Goal Weight: 138
July 1: 143.8
July 5:
July 12:
July 19:
July 26:
July 31:1 -
July Start Weight: 140.1
July Goal Weight: 136
Ultimate Goal Weight: 130
July 1: 140.1
July 8:
July 15:
July 22:
July 29:
July 31:
Feeling motivated and excited to get into the 130's this month! Hard work and perseverance is paying off.2 -
I am in for this challenge
July starting weight is 241.2
July goal weight is 230
July's actual weight loss is3 -
July Start Weight: 188
July Goal Weight: 180
Ultimate Goal Weight: 160
July 1: 188
July 8:
July 15:
July 22:
July 29:
July 31:2 -
July Start Weight: 205
July Goal Weight: 198
Ultimate Goal Weight: 160
July 1: 205
July 8:
July 15:
July 22:
July 29:
July 31:4 -
July Start Weight: 201.9
July Goal Weight: 190
Ultimate Goal Weight: 189
July 1: 201.9
July 8:
July 15:
July 22:
July 29:
July 31:3 -
July Start Weight: 161.8
July Goal Weight: 155
Ultimate Goal Weight: ??
July 1: 161.8
July 8:
July 15:
July 22:
July 29:
July 31:1 -
July Start Weight:175
July Goal Weight:168
Ultimate Goal Weight:140
July 1:175
July 8:
July 15:
July 22:
July 29:
July 31:
1 -
July Start Weight: 211.4
July Goal Weight:206
Ultimate Goal Weight:120
July 1: 211.4
July 8:
July 15:
July 22:
July 29:
July 31:1
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