July Weight Loss Challenge
Replies
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July Start Weight: 140.4
July Goal Weight: 139.0
Ultimate Goal Weight: 130.0
July 01: 140.4 at 6:30 a.m.
July 08: 138.6 at 6:30 a.m. ...
July 15: 139.0 at 6:30 a.m.
July 22:
July 29:
July 31:3 -
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging eachother & staying focused on our individual goals.
Feel free to copy & paste the chart.
July Start Weight:261.8
July Goal Weight:240
Ultimate Goal Weight:230
July 1: 261.8
July 8: 254
July 15: 252
July 22:
July 29:
July 31:[/quote]
6 -
July Start Weight: 238
July Goal Weight: 234
Ultimate Goal Weight: 190
July 1: 238
July 8: 237.8
July 15: 237.2
July 22:
July 29:
July 31:3 -
Had a crazy week (mostly meant in a good way) so didn't get to actually weigh myself properly. But this week and the next couple are also going to be pretty hectic. Moving back across the world! I just hope that I can still lose something and have time to track it, too.
July Start Weight: 165.4 lbs
July Goal Weight: 161.0 lbs
Ultimate Goal Weight: 120.0 lbs
July 6: 164.7 lbs
July 13: 164.7 lbs
July 20:
July 27:
July 31:
3 -
Original Start Weight: 178
July End Weight: 145.9
July Goal Weight: 143.9
Ultimate Goal Weight: 138.0
July 1: 146.5 am up just a bit from yesterday. Gotta love Mondays weigh-ins!
July 3: 145.9 still here, not much of a change in the last couple of days.
July 10: 147.6 still up from my 4 day weekend for the 4th. Hopefully will see a new low next week!
July 17: 148.7 was at 144.6 at the end of last week. Just one of those fluctuations for no reason I guess. Better luck next week!
July 24:
July 31:4 -
jaynee7283 wrote: »My July goal is to lose 10 pounds in July.
Ultimate goal: lose 120 pounds
So far so good. As of Monday I am down 6.2 pounds and that was mid-month.5 -
July Start Weight: 170.8lbs
July Goal Weight: 162.8lbs
Ultimate Goal Weight:
July 1: 170.8lbs
July 8: 168.6lbs
July 15:166.6lbs
July 22:
July 29:
July 31:4 -
July 1: 143.8
July 5: 143.7
July 12: 143.0
July 19: 141.5
July 26:
July 31:4 -
July Start Weight: 196.4
July Goal Weight:192
Ultimate Goal Weight: I'll know when I get there
July 1: 196.4
July 8: 196.8
July 13: 196.2
July 20: 195.2
July 29:
July 31:3 -
July Start Weight: 177
July Goal Weight: 165
Ultimate Goal Weight:110
July 1: 177
July 8: 174.2
July 15: 167.6
July 22: 170 😅 birthday week was rough
July 29:
July 31:1 -
July Start Weight: 193
July Goal Weight: 185
Ultimate Goal Weight: 140
July 1: 193
July 8: 189.6
July 15: 188.0
July 22: 188.4 (boo, haven't done usual exercise following a medical test)
July 29:
July 31:0 -
July Start Weight: 21st 13 (307lbs)
July Goal Weight: 20st 12 (292lbs)
Ultimate Goal Weight: 15st. (210lbs)
July 1: 21st 13 (307lbs)
July 8: 21st 8 (302lbs)
July 15: 21st 1 (295lbs)
July 22: 20st 10 (290lbs)
July 29:
July 31:2 -
July start wt: 13st 7.2lbs
Goal wt:. 13st 4lbs
July 1: 13st 7.2lbs
July 8: 13st 7.8lbs
July 15: 13st 6.2lbs
July 22: 13st 4.4lbs
July 29:
July 31
Wow, don't know where that loss came from after a weekend of food and drink! Not complaining though and will be having a strict final week of July to make sure I don't ruin things.
Have a good week everyone x😎😎0 -
July 1: 211.4
July 8:211.8 ( not bad, last week was vacation week)
July 15: 210.2
July 22:209.0
July 29:
July 31:0 -
July Start Weight: 296
July Goal Weight: 289.9
July 1: 296
July 8: 293.6
July 15: 290.8
July 22: 289.6
July 29:
July 31:
2 -
July Start Weight: 158.8
July Goal Weight: 154
Ultimate Goal Weight: 150
July 1: 158.8
July 8: 158.0
July 15: 156.6 - SO SURPRISED! Celebrated with my brother who I haven't seen in a long time...of course it included lots of good food! Back to it today
July 22: 154.4 - Stormy weekend. Picked Blueberries (Yum) and managed a great walk yesterday
July 29:
July 31:2 -
July Weight Loss Challenge
July Start Weight: 140.4
July Goal Weight: 136
Ultimate Goal Weight: 125ish
July 1: 140.4
July 7: 138.2
July 15: 135.8
July 22: 136.0
July 29:
July 31:
0 -
July Start Weight: 144.8
July Goal Weight: 139
Ultimate Goal Weight: 125-130 by New Years.
July 1 weight: 144.8 lbs. / 5'1" / 49 (for those that are interested in these numbers)
July 8 weight: 144.2 lb. (-.6lbs down. Pooh! A loss is a loss, right? )
July 15 weight: no change
July 22 weight: 142.2 (-2 lbs)
July 29 weight:
July 31 Final weight:1 -
49 female 5'3
July Start Weight: 148.4
July Goal Weight: 140
Highest 156
Ultimate Goal Weight:125
July 1: 148.4
July 8: 146.0
July 15: 142.2
July 22: 142.8
July 29:
July 31:0 -
July Start Weight: 199.5
July Goal Weight: 194
Ultimate Goal Weight: 140
July 3: 199.8
July 9: 199.2 (-0.6) so many ups and downs this week, glad to be down a bit.
July 17: 194.8 (-4.4) posting late b/c of vacation. Huge loss due to visitors in and walking (and sweating) A LOT (zoo, amusement park, mall, etc.) and eating healthy and drinking tons of water.
July 23:
July 30:
July 31:
Loss MTD -5.0 lbs2 -
July Start Weight: 224
July Goal Weight: 216
Ultimate Goal Weight: 175
July 1: 224
July 8: 228 been holding water since July 2
July 12: 222.2
July 20: 221
July 26:
July 31:4 -
July Start Weight: 207.4
July Goal Weight: 200
Ultimate Goal Weight: 140
July 1: 207.4
July 8: 205
July 15: 202.6
July 22: 201
July 29:
July 31:3 -
jaynee7283 wrote: »jaynee7283 wrote: »My July goal is to lose 10 pounds in July.
Ultimate goal: lose 120 pounds
So far so good. As of Monday I am down 6.2 pounds and that was mid-month.
Another update. I'm now down a total of 8 pounds for July, with just over a week to go to lose 2 more for the month. Very pleased.5 -
July Start Weight: 140.4
July Goal Weight: 139.0
Ultimate Goal Weight: 130.0
July 01: 140.4 at 6:30 a.m.
July 08: 138.6 at 6:30 a.m. ...
July 15: 139.0 at 6:30 a.m.
July 22: 141.8 at 4:45 a.m. ...
July 29:
July 314 -
marezac6815 wrote: »July Start Weight: 218.8
July Goal Weight: 210.0
Ultimate Goal Weight: 175.0
July 1: 218.8
July 8: 215.6
July 15: 215.2
July 22: 213.4
July 29:
July 31:
3 -
July Start Weight: 150 (water weight?)
July Goal Weight: 142
Ultimate Goal Weight: 120
July 1: 150
July 8: 146
July 15: 145.6
July 22: 144.4
July 29:
July 31:2 -
July Start Weight: 162
July Goal Weight: 157
Highest: 242
Ultimate Goal Weight:155
July 1: 162
July 8: 160
July 15: 160
July 22: 160 (ugh)
July 29:
July 31:3 -
July Start wt: 150.8
July Goal wt: 147
July 1: 150.8
July 3: 150.6July 8: 150.6
July 5: 150.6
July 10: ---July 15: 151.2
July 12: 154.8
July 17: 150.2July 22: 152.5
July 19: 149.6
July 24:July 31:
July 26:
July 29:
Total July Loss: TBD0 -
Starting weight: 510
July start weight: 382
July 22 weight: 368
Ultimate Goal Weight: 1905 -
July Start Weight: 185
July Goal Weight: 178
Ultimate Goal Weight: 145
July 1: 185
July 8:. 182
July 15: 183
July 22: 180.5
July 29:
July 31:3
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