July Weight Loss Challenge

madirico1
madirico1 Posts: 27 Member
edited December 21 in Challenges
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging eachother & staying focused on our individual goals.
Feel free to copy & paste the chart.

July Start Weight:
July Goal Weight:
Ultimate Goal Weight:

July 1:
July 8:
July 15:
July 22:
July 29:
July 31:
«13456789

Replies

  • madirico1
    madirico1 Posts: 27 Member
    July Start Weight: 202
    July Goal Weight: 192
    Ultimate Goal Weight: 165

    July 1: 202
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • smoofinator
    smoofinator Posts: 635 Member
    Thanks for putting the July challenge up! <3
    July Start wt: 150.8
    July Goal wt: 147

    July 1: 150.8
    July 3:
    July 5:
    July 8:
    July 10:
    July 12:
    July 15:
    July 17:
    July 19:
    July 22:
    July 24:
    July 26:
    July 29:
    July 31:


    Total July Loss: TBD
  • hallene
    hallene Posts: 79 Member
    Mantras for the month: Commitment, Motivation, Self-discipline, Self-Control, Patience.
    July start weight: 137 lbs.
    July end weight: 133 lbs

    Much success to all 🏃🏻‍♀️
  • cpanus
    cpanus Posts: 19,976 Member
    July Start Weight: 140.4
    July Goal Weight: 139.0
    Ultimate Goal Weight: 130.0

    July 01: 140.4 at 6:30 a.m.
    July 08:
    July 15:
    July 22:
    July 29:
    July 31:
  • QoLmatters
    QoLmatters Posts: 708 Member
    July Start Weight: 104.8 kg
    July Goal Weight: 102
    Ultimate Goal Weight: 70

    July 1: 104.8
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • nic0023
    nic0023 Posts: 15 Member
    July Start Weight: 172.5
    July Goal Weight:168
    Ultimate Goal Weight:145

    July 1:172.5
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • JTNanashi
    JTNanashi Posts: 35 Member
    Highest SW: 173
    July SW: 162.5
    July GW: 158
    Long-Term GW: 113

    July 1: 162.5
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • JillyB2018
    JillyB2018 Posts: 36 Member
    July start wt: 13st 7.2lbs
    Goal wt:. 13st 4lbs

    July 1: 13st 7.2lbs
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:

    Good luck folks 👍
  • everydaywechoose
    everydaywechoose Posts: 270 Member
    49 female 5'3
    July Start Weight: 148.4
    July Goal Weight: 140
    Highest 156
    Ultimate Goal Weight:125

    July 1: 148.4
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • ajhouse
    ajhouse Posts: 584 Member
    July Start Weight: 140.4
    July Goal Weight: 136
    Ultimate Goal Weight: 125ish

    July 1: 140.4
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • 171lake
    171lake Posts: 894 Member
    July Start Weight: 143.8
    July Goal Weight: 138

    July 1: 143.8
    July 5:
    July 12:
    July 19:
    July 26:
    July 31:
  • korina75
    korina75 Posts: 297 Member
    July Start Weight: 140.1
    July Goal Weight: 136
    Ultimate Goal Weight: 130

    July 1: 140.1
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:

    Feeling motivated and excited to get into the 130's this month! Hard work and perseverance is paying off.
  • kahthompson1
    kahthompson1 Posts: 70 Member
    I am in for this challenge

    July starting weight is 241.2
    July goal weight is 230
    July's actual weight loss is
  • mininickie
    mininickie Posts: 1 Member
    July Start Weight: 188
    July Goal Weight: 180
    Ultimate Goal Weight: 160

    July 1: 188
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • leasox35
    leasox35 Posts: 2 Member
    July Start Weight: 205
    July Goal Weight: 198
    Ultimate Goal Weight: 160

    July 1: 205
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • wgparker62
    wgparker62 Posts: 6 Member
    July Start Weight: 201.9
    July Goal Weight: 190
    Ultimate Goal Weight: 189

    July 1: 201.9
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • eb8566
    eb8566 Posts: 249 Member
    July Start Weight: 161.8
    July Goal Weight: 155
    Ultimate Goal Weight: ??

    July 1: 161.8
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • heatherbenson30
    heatherbenson30 Posts: 11 Member
    July Start Weight:175
    July Goal Weight:168
    Ultimate Goal Weight:140

    July 1:175
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:

  • savannahs21
    savannahs21 Posts: 364 Member
    July Start Weight: 211.4
    July Goal Weight:206
    Ultimate Goal Weight:120

    July 1: 211.4
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • dyfthompson
    dyfthompson Posts: 81 Member
    New and getting back on track again. :)

    July Start Weight: 162
    July Goal Weight: 157
    Highest: 242
    Ultimate Goal Weight:155

    July 1: 162
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • sarah74_vt
    sarah74_vt Posts: 368 Member
    July Start Weight: 207.4
    July Goal Weight: 200
    Ultimate Goal Weight: 140

    July 1: 207.4
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • projectme_fitmom
    projectme_fitmom Posts: 26 Member
    Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.


    July Start Weight: 255
    July Goal Weight:245
    Ultimate Goal Weight:155

    July 1:255
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • perezlau
    perezlau Posts: 35 Member
    July Start Weight: 114
    July Goal Weight: 102
    Ultimate Goal Weight: 102

    July 1: 114
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • donnajgrant
    donnajgrant Posts: 85 Member
    July Start Weight: 308
    July Goal Weight: 298
    Ultimate Goal Weight: 150

    July 1: 308
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • sassbag
    sassbag Posts: 162 Member
    July Start Weight: 203.4 lbs (had takeaway last night)!
    July Goal Weight: 175lbs
    Ultimate Goal Weight: 155lbs

    June 31st: 201.4lbs
    July 1: 203.4lbs
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:

    this will be an interesting month as going away for 3 weeks, will be an active holiday but also all the food to go with it 😀😀
  • nisa628408
    nisa628408 Posts: 3 Member
    July Start Weight: 153.8
    July Goal Weight: 149
    Ultimate Goal Weight: 135

    July 1: 153.8
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
This discussion has been closed.

Categories