July Weight Loss Challenge

1234568

Replies

  • rinalansi
    rinalansi Posts: 7 Member
    07/01 168
    07/22 163
  • madirico1
    madirico1 Posts: 27 Member
    Highest Weight (2/22/19): 245.8
    July Start Weight: 202
    July Goal Weight: 192
    Ultimate Goal Weight: 165

    July 1: 202
    July 9: 200.4
    July 15: 197
    July 22:196.2 Not where I'd hoped to be, but it is what it is.
    July 29:
    July 31:
  • swilmer01
    swilmer01 Posts: 11 Member
    July Start Weight:192.00
    July Goal Weight:185
    Ultimate Goal Weight: 152

    July 1: 192.00
    July 8: 191.60 (-0.4)
    July 15: 187.2 (-4.4)
    July 22: 186.7 (-0.5)
    July 29:
    July 31:

    Total Weight Loss in July: -5.3
  • jwisdom80
    jwisdom80 Posts: 84 Member
    July Start Weight: 199.5
    July Goal Weight: 194
    Ultimate Goal Weight: 140

    July 3: 199.8
    July 9: 199.2 (-0.6) so many ups and downs this week, glad to be down a bit.
    July 17: 194.8 (-4.4) posting late b/c of vacation. Huge loss due to visitors in and walking (and sweating) A LOT (zoo, amusement park, mall, etc.) and eating healthy and drinking tons of water.
    July 23: 195.4 (+0.6) well that's okay I suppose given the huge loss the week prior.
    July 30:
    July 31:

    Loss MTD -4.4 lbs
  • Fitforevermore
    Fitforevermore Posts: 399 Member

    July Start Weight: 160.4lbs
    July Goal Weight: 157
    Ultimate Goal Weight: 150

    July 6: 160.4
    July 13: 158.6
    July 19: 157
    July 27:




  • smoofinator
    smoofinator Posts: 635 Member
    July Start wt: 150.8
    July Goal wt: 147

    July 1: 150.8
    July 3: 150.6
    July 5: 150.6
    July 8: 150.6
    July 10: ---
    July 12: 154.8
    July 15: 151.2
    July 17: 150.2
    July 19: 149.6
    July 22: 152.5
    July 24: 151.8
    July 26:
    July 29:
    July 31:


    Total July Loss: TBD
  • sassbag
    sassbag Posts: 162 Member
    July Start Weight: 183.4 lbs (had takeaway last night)!
    July Goal Weight: 175lbs
    Ultimate Goal Weight: 155lbs

    June 31st: 181.4lbs
    July 1: 183.4lbs
    July 6: 180:6lbs
    July 15: hols no weigh in
    July 24: 177.6lbs
    July 29:
    July 31:

    Happy as been away for 2 weeks in hot climate, eaten what I wanted but not too much, fast food and fresh fruit, lots of walking, have to be careful this week as now back home.
  • michelle7586
    michelle7586 Posts: 26 Member
    Starting weight (Feb 1): 262
    July Start Weight: 228.4
    July Goal Weight:222


    July 1: 228.4
    July 7: 225.8
    July 19: vacation-2 weeks of a little too much sodium and sugar and not as many hikes as I would have liked.
    July 24: 224.6
    July 31:
  • jenn990205
    jenn990205 Posts: 1,207 Member
    Original Start Weight: 178
    July End Weight: 145.9
    July Goal Weight: 143.9
    Ultimate Goal Weight: 138.0

    July 1: 146.5 am up just a bit from yesterday. Gotta love Mondays weigh-ins!
    July 3: 145.9 still here, not much of a change in the last couple of days.
    July 10: 147.6 still up from my 4 day weekend for the 4th. Hopefully will see a new low next week!
    July 17: 148.7 was at 144.6 at the end of last week. Just one of those fluctuations for no reason I guess. Better luck next week!
    July 24: 144.4 finally I dropped whatever last weeks spike was from and a couple of ounces more. New low!

    July 31
  • happysophia
    happysophia Posts: 7 Member
    Had a week of terrible anxiety. So bad I didn't even bother to post my weight this past Monday, because I completely stuffed my face. I only had two days under my kilojoule goal since Thursday last week. Even worse: on Thursday last week (19 July) I was at 60,5kg. The lowest I've ever been, and only 1,5kgs away from my July goal weight. And now I'm back at 62,5 where I was when I started this month. 😭😭😭
    BUT
    I'm back here now.
    I recognize what I'm doing more than ever before: stress, anxiety and emotional eating.
    The barrier I'm trying to break at the moment is a big one, and these things take time.
    I'm going to give it my all in the last week of July, and then there is August, when I'll try again.
    💪💪💪

    July Start Weight: 62,5kgs
    July Goal Weight: 59kgs
    Ultimate Goal Weight: 55kgs

    July 1: 62,5kgs
    July 8: 62kgs
    July 15: 61,5kgs
    July 26 (since I never weighed on Mon): 62,5kgs
    July 29:
    July 31:
  • 171lake
    171lake Posts: 894 Member
    July 1: 143.8
    July 5: 143.7
    July 12: 143.0
    July 19: 141.5
    July 26: 140.4
    July 31:
  • Fitforevermore
    Fitforevermore Posts: 399 Member
    edited July 2019
    Last week a bit lower se ms an anomaly, still happy with progress, two weeks until hol!
    July Start Weight: 160.4lbs
    July Goal Weight: 157
    Ultimate Goal Weight: 150

    July 6: 160.4
    July 13: 158.6
    July 19: 157
    July 27: 157.5



  • smoofinator
    smoofinator Posts: 635 Member
    July Start wt: 150.8
    July Goal wt: 147

    July 1: 150.8
    July 3: 150.6
    July 5: 150.6
    July 8: 150.6
    July 10: ---
    July 12: 154.8
    July 15: 151.2
    July 17: 150.2
    July 19: 149.6
    July 22: 152.2
    July 24: 151.8
    July 26: 151.8
    July 29:
    July 31:


    Total July Loss: TBD
  • haydenbaird7156
    haydenbaird7156 Posts: 31 Member
    July Start Weight: 21st 13 (307lbs)
    July Goal Weight: 20st 12 (292lbs)
    Ultimate Goal Weight: 15st (210lbs)

    July 1: 21st 13 (307lbs)
    July 8: 21st 8 (302lbs)
    July 15: 21st 1 (295lbs)
    July 22: 20st 10 (290lbs)
    July 29: 20st 5 (285lbs)
    July 31:
  • DaveThomas871
    DaveThomas871 Posts: 6 Member
    July start weight : 230.6
    July goal weight : 220
    Ultimate goal weight : 199

    July 1 : 230.6
    July 8 : 229.2
    July 15 : 226
    July 22 : 226.8
    July 29 : 224.4
  • savannahs21
    savannahs21 Posts: 364 Member
    July 1: 211.4
    July 8:211.8 ( not bad, last week was vacation week)
    July 15: 210.2
    July 22:209.0
    July 29: 210.0
    July 31:
  • nkratcha
    nkratcha Posts: 17 Member
    July Start Weight: 158.8
    July Goal Weight: 154
    Ultimate Goal Weight: 150

    July 1: 158.8
    July 8: 158.0
    July 15: 156.6 - SO SURPRISED! Celebrated with my brother who I haven't seen in a long time...of course it included lots of good food! Back to it today :)
    July 22: 154.4 - Stormy weekend. Picked Blueberries (Yum) and managed a great walk yesterday :)
    July 29: 152.4! Vacation week :smiley:
    July 31:
  • swilmer01
    swilmer01 Posts: 11 Member
    July Start Weight:192.00
    July Goal Weight:185
    Ultimate Goal Weight: 152

    July 1: 192.00
    July 8: 191.60 (-0.4)
    July 15: 187.2 (-4.4)
    July 22: 186.7 (-0.5)
    July 29: 186.0 (-.7)
    July 31:

    Total Weight Loss in July: -6
  • everydaywechoose
    everydaywechoose Posts: 270 Member
    49 female 5'3
    July Start Weight: 148.4
    July Goal Weight: 140
    Highest 156
    Ultimate Goal Weight:125

    July 1: 148.4
    July 8: 146.0
    July 15: 142.2
    July 22: 142.8
    July 29:141.2
    July 31:
  • sarah74_vt
    sarah74_vt Posts: 368 Member
    July Start Weight: 207.4
    July Goal Weight: 200
    Ultimate Goal Weight: 140

    July 1: 207.4
    July 8: 205
    July 15: 202.6
    July 22: 201
    July 29: 199
    July 31:
  • ajhouse
    ajhouse Posts: 584 Member
    July Weight Loss Challenge
    July Start Weight: 140.4
    July Goal Weight: 136
    Ultimate Goal Weight: 125ish

    July 1: 140.4
    July 7: 138.2
    July 15: 135.8
    July 22: 136.0
    July 29: 136.8 - I seem to be keeping around 136 + yesterday was our anniversary so there were a few extra calories/carbs.
    July 31:
  • nic0023
    nic0023 Posts: 15 Member
    July Start Weight: 172.5
    July Goal Weight:168
    Ultimate Goal Weight:145

    July 1: 172.5
    July 8: 167.0
    July 15: 164.5
    July 22: (out of town and couldn't find a scale)
    July 29: 165.5
    July 31:
  • DarkTwain
    DarkTwain Posts: 130 Member
    July Start Weight: 296
    July Goal Weight: 289.9

    July 1: 296
    July 8: 293.6
    July 15: 290.8
    July 22: 289.6
    July 29: 287.4
    July 31:




  • sammidelvecchio
    sammidelvecchio Posts: 791 Member
    July Start Weight: 224
    July Goal Weight: 216
    Ultimate Goal Weight: 175

    July 1: 224
    July 8: 228 :( been holding water since July 2
    July 12: 222.2 B)
    July 20: 221
    July 26: 220.1
    July 31:
  • maruagain
    maruagain Posts: 16 Member
    July Start Weight: 150 (water weight?)
    July Goal Weight: 142
    Ultimate Goal Weight: 120

    July 1: 150
    July 8: 146
    July 15: 145.6
    July 22: 144.4
    July 29: 144
    July 31:
  • JillyB2018
    JillyB2018 Posts: 36 Member
    July start wt: 13st 7.2lbs
    Goal wt:. 13st 4lbs

    July 1: 13st 7.2lbs
    July 8: 13st 7.8lbs
    July 15: 13st 6.2lbs
    July 22: 13st 4.4lbs
    July 29: 13st 4.0lbs
    July 31:

    Reached my July goal weight even though it wasn't a big amount. Pushing for the last couple of days 👍
  • eb8566
    eb8566 Posts: 249 Member
    July Start Weight: 161.8
    July Goal Weight: 155
    Ultimate Goal Weight: ??

    July 1: 161.8
    July 8: 160.8
    July 15: 159.0
    July 22: vacation
    July 29: 155.4
    July 31:
  • jwisdom80
    jwisdom80 Posts: 84 Member
    July Start Weight: 199.5
    July Goal Weight: 194
    Ultimate Goal Weight: 140

    July 3: 199.8
    July 9: 199.2 (-0.6) so many ups and downs this week, glad to be down a bit.
    July 17: 194.8 (-4.4) posting late b/c of vacation. Huge loss due to visitors in and walking (and sweating) A LOT (zoo, amusement park, mall, etc.) and eating healthy and drinking tons of water.
    July 23: 195.4 (+0.6) well that's okay I suppose given the huge loss the week prior.
    July 30: 195.0 (-0.4) not great and will likely not quite meet my goal but overall not too bad of month.
    July 31:

    Loss MTD -4.8 lbs
This discussion has been closed.

Categories