August Weight Loss Challenge
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Really hoping to lose another couple of pounds this month. Did really well last month and saw 3 or 4 new lows. I am hoping to continue that into August and see what I can do.
August Start Weight: 143.7 (7/31 and 8/1 weigh ins)
August Goal Weight: 140
Ultimate Goal Weight: 135-138
August 1: 143.7 I think this is a little high still. I am hoping it will drop by next week. Beers and fast food from Tuesday
August 7: 142.1 nice drop today. This is where I thought I would have been last week. Oh well, better late than never.
August 14: 142.7 still floating around here. I actually saw 140 and 139 last week but spiked back up this week. Which is my norm. I should be back down next week and hopefully finish the month off great.
August 21:
August 28:
August 31:2 -
Aug start weight 13st 3.4lbs
Aug end weight (hopefully) 12st 13lbs
Aug 1st: 13st 3.4lbs
Aug 8th: 13st 2.0lbs
Aug 15th: 13st 1.2lbs
Aug 22nd:
Aug 29th:
Aug 31st:
Not lost a great deal but did not expect a loss this week as I haven't been too good so happy days 😁. Gonna try really hard for the next couple of weeks as being under 13st would be fantastic 🤞4 -
August Start Weight: 140.0
August Goal Weight: 135.0
Ultimate Goal Weight: 120.0
My weigh in days are Thursday for this challenge, will weigh in again on 8/31 to end the month.
August 1: 140.0
August 8: 139.5
August 15 139.1
August 22:
August 29:
August 31:
2 -
I’m continuing my 2-hour walks and doing a better job of watching what I eat. I managed to shed 1 minute off my per mile speed! And the scale inched its way down this past week. Not a big loss but I’ll take it! Giving you all you all high-5s!
August Start Weight: 146
August Goal Weight: 138
Ultimate Goal Weight: 125
August 5: 146
August 15: 144.5
August 19:
August 26:
August 31:4 -
August Start Weight: 60kg
August Goal Weight: 57kg
Ultimate Goal Weight: 55kg
August 1: 60,5kg
August 5: 59,5kg
August 12: 61,5kg (big weekend!)
August 19:
August 26:
August 31:2 -
Original start weigh 298.50 Oct 2017
Aug start weight 174.75 (July weigh out)
Aug end weight (hopefully) 165.00
Ultimate goal 160.00
July weigh out 174.75
Aug 2nd - 171.75
Aug 9th: - 171.50
Aug 16th: - 169.75
Aug 23rd: AWAY
Aug 30th3 -
Jumping in on this just now - seems like it would be really helpful to me right now
August Start Weight: 126
August Goal Weight: 120
Ultimate Goal Weight: 105
August 1: 126
August 5: 125
August 12: 124
August 19:
August 26:
August 31:2 -
August Start Weight:62.kg
August Goal Weight:60
Ultimate Goal Weight:55
August 1:
August 5:
August 12: 62kg
August 19:
August 26:
August 31:2 -
August Start Weight:151
August Goal Weight:145
Ultimate Goal Weight:135
August 1:
August 5:
August 17th: 149.3
August 19:
August 26:
August 31:2 -
Highest Weight: 340 (Years ago)
August Start Weight:253
August Goal Weight: 245
Ultimate Goal Weight:130
August 1: 253
August 5: 251
August 17th: 246
August 19:
August 26:
August 313 -
August Start Weight: 102.8 kg
August Goal Weight: 100 kg
Ultimate Goal Weight: 70 kg
August 1: 102.8 kg
August 4: 102.5
August 11: 102.1
August 18: 102.2 Frustrated! I'm eating only 1200cal a day, I hope its water weight and I have a sudden drop.
August 25:
August 31:5 -
There is a part of me that wants to stray from my food plan today, but then I remembered tomorrow is when I have to weigh-in and post it here! Glad I have this challenge to help keep me on the straight and narrow. Let's here it for accountability!5
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I’m a little late jumping on the bandwagon, but:
Actual start weight: 201.4 lb
August Start Weight: 200.2 lb
August Goal Weight: 195.2 lb
Ultimate Goal Weight: 170-ish
August 1: 200.2 lb
August 4: 199.0 lb
August 11: 198.9 lb
August 18: 198.8 lb
August 25:
August 31:
It’s going painfully slow, but it’s going, anyways.5 -
August Start Weight: 166.5
August Goal Weight: 155
Ultimate Goal Weight: 110
August 1: 166.5
August 5: 167.5
August 12: 167.5
August 19: 165.3
August 26:
August 31:
Finally got a hold of my emotions again and feel more motivated and excited than ever before. We can do it!6 -
August Start Weight: 161.4
August Goal Weight: 155
Ultimate Goal Weight: 140
August 1: 161.4
August 5: 158.2
August 12: 157.8
August 19: 156.6
August 26:
August 31:
Yesterday I realized that my size 12 shorts were super loose. I had to pull out some of my 10’s. 🤗5 -
August Start Weight: 135.4
August Goal Weight: 132.0
Ultimate Goal Weight: 125ish
August 1: 135.4
August 5: 133.8
August 12: 133.0 – I was actually lower than this during the past week, but I'm sure the slight up today is from a birthday party, etc this weekend.
August 19: - 131.6
August 26:
August 31:
3 -
August Start Weight: 140.7
August Goal Weight: 137
Ultimate Goal Weight: 133 - 135
August 01: 140.7
August 05: 139.4
August 12: 139.0
August 19: 139.0
August 26:
August 31:
Frustrated that I stayed the same this week, especially because I stayed at or below calories every day except Saturday. Really thought I'd have a loss! Oh well. Just need to keep on keeping on. Would be GREAT to have a 1 pound loss for next WI, and then another 1 pound loss by the 31st! Keeping my eye on the prize.2 -
August Start Weight: 161
August Goal Weight: 159
Ultimate Goal Weight: 140
August 1: 161 - Starting vacation
August 5: No weigh - on vacation
August 12: No weigh - on vacation
August 19: 164 - vacation weight gain 🙁
August 26:
August 31:3 -
August Start Weight: 189
August Goal Weight: 179
Ultimate Goal Weight: 115
August 1:
August 5:
August 12:
August 19: 183
August 26:
August 31:1 -
August start weight: 144.4
August goal weight: 130 (aiming for a big number so I stay motivated)
Ultimate Final goal weight : 120
August start weight on 8/5 : 144.4
August 12: 141.4 (-3.0)
August 19: 138.0 (-3.4)
August 26:
9/1:3 -
August Start Weight: 150.2
August Goal Weight: 145.00
Ultimate Goal Weight: 145.00
August 1: 150.2
August 5: 151.7
August 12: 156.0
August 19: 152.8
August 26:
August 31:
3 -
August Start Weight: 195.6
August Goal Weight: 190
Ultimate Goal Weight: 165
August 1: 195.6
August 5: 196
August 12: 193.8
August 19: 193.2
August 26:
August 31:3 -
August goal : 155 lbs
My Dream goal: 120 Lbs
August 1: 159.1
August 5: 158.7
August 12: 159.4
August 19:157.8
August 26:
August 31:4 -
Really hoping to lose another couple of pounds this month. Did really well last month and saw 3 or 4 new lows. I am hoping to continue that into August and see what I can do.
August Start Weight: 143.7 (7/31 and 8/1 weigh ins)
August Goal Weight: 140
Ultimate Goal Weight: 135-138
August 1: 143.7 I think this is a little high still. I am hoping it will drop by next week. Beers and fast food from Tuesday
August 7: 142.1 nice drop today. This is where I thought I would have been last week. Oh well, better late than never.
August 14: 142.7 still floating around here. I actually saw 140 and 139 last week but spiked back up this week. Which is my norm. I should be back down next week and hopefully finish the month off great.
August 21: 145.1 still up from 3 day weekend and water retention
August 28:
August 31:
1 -
August Start Weight: 237.6
August Goal Weight: 232
Ultimate Goal Weight: 190
August 1: 237.6
August 5: 236.3
August 12: 235.6
August 19: 235
August 26:
August 31:2 -
August Start Weight: 176 lbs
August Goal Weight: 170 lbs
Ultimate Goal Weight: 155 lbs
August 1: 176lbs
August 5: 178.6 lbs
August 12: 180.2lbs
August 19: 178.6 lbs
August 26:
August 31:1 -
I swear I posted on the 19th but somehow it didn't save! Good thing I remembered what I weighed. LOL
August Start Weight: 144.2
August Goal Weight: 135
Ultimate Goal Weight: 130
August 1: 144.6
August 5: 144.2
August 9: 141.8
August 12: 140.6
August 19: 142.0 Sliight backtrack, but I forgot to weigh first thing in the morning.
August 26:
August 31:
1 -
August Start Weight: 102.8 kg
August Goal Weight: 100 kg
Ultimate Goal Weight: 70 kg
August 1: 102.8 kg
August 4: 102.5
August 11: 102.1
August 18: 102.2 Frustrated! I'm eating only 1200cal a day, I hope its water weight and I have a sudden drop.
August 25: 102.6 Still eating 1200cal - everything measured properly and gaining. Will see my doctor if this goes on another week.
August 31:3 -
August Start Weight: 161.4
August Goal Weight: 155
Ultimate Goal Weight: 140
August 1: 161.4
August 5: 158.2
August 12: 157.8
August 19: 156.6
August 26: 153.8
August 31:
Hit my August goal! With next weekend being Labor Day and having a bunch of cookouts scheduled, my goal will just be to maintain for the coming week.
Good luck to all!3 -
August Start Weight: 135.4
August Goal Weight: 132.0
Ultimate Goal Weight: 125ish
August 1: 135.4
August 5: 133.8
August 12: 133.0 – I was actually lower than this during the past week, but I'm sure the slight up today is from a birthday party, etc this weekend.
August 19: - 131.6
August 26: - 131.2 – I have actually been below this all week, but between a birthday party this weekend and some normal monthly bloating, I am ok with this.
August 31:
3
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