jeleeper Member

I agree with some of these posts about having something yummy every day. I record all my daily intended calories at the beginning of the day so I can plan it out. I find when I’m looking for something to eat it’s because I’m hungry and if I haven’t planned it I’m more likely to eat more or “cheat”. But if I figure in my…

SW: 131.6 Goal 128 Day/Weight/Comment 07/12131.6 07/13 130.6 run today. 07/14 130.4, creeping down...floor exercise day. Staying strong 07/15 129.8 Holy Moly, I’m doing it! Back in the 120’s after 20 yrs!! Goin for a run today. Psyched! 07/16 129.4 Still trekking down on the scale. Today is floor and upper body day again.…

SW: 131.6 Goal 128 Day/Weight/Comment 07/12131.6 07/13 130.6 run today. 07/14 130.4, creeping down...floor exercise day. Staying strong 07/15 129.8 Holy Moly, I’m doing it! Back in the 120’s after 20 yrs!! Goin for a run today. Psyched! 07/16 129.4 Still trekking down on the scale. Today is floor and upper body day again.…

Gardening uses a lot of calories surprisingly. All that weed pulling I guess.

SW: 131.6 Goal 128 Day/Weight/Comment 07/12131.6 07/13 130.6 run today. 07/14 130.4, creeping down...floor exercise day. Staying strong 07/15 129.8 Holy Moly, I’m doing it! Back in the 120’s after 20 yrs!! Goin for a run today. Psyched! 07/16 129.4 Still trekking down on the scale. Today is floor and upper body day again.…

SW: 131.6 Goal 128 Day/Weight/Comment 07/12131.6 07/13 130.6 run today. 07/14 130.4, creeping down...floor exercise day. Staying strong 07/15 129.8 Holy Moly, I’m doing it! Back in the 120’s after 20 yrs!! Goin for a run today. Psyched! 07/16 07/17 07/18 07/19 07/20 07/21

Kinda exciting. Approaching weight I haven’t seen in 16 yrs🤔😬😎 SW: 131.6 Goal 128 Day/Weight/Comment 07/12131.6 07/13 130.6 run today. 07/14 130.4, creeping down...floor exercise day. Staying strong 07/15 07/16 07/17 07/18 07/19 07/20 07/21

So I’ll join, Round83! I hear it gets harder the less you have to lose. I’m down to the last 3-4lbs and it’s toooough. I just dropped into new territory today all due to diet. Today, the WEEKEND 😎 I’m going for a run. I’m so close. SW: 131.6 Goal 128 Day/Weight/Comment 07/12131.6 07/13 130.6 run today. 07/14 07/15 07/16…

Good morning ☀️ it’s a foggy one here in NH but I’m optimistic. I’m going to try new breakfast, an egg and mozzarella stick cooked in the microwave with some basil. It’s only 172 cal and has good staying power. It’s a long workday today of mainly sitting at a desk so I want to keep things in control if you know what I…

We could all use a little luck, but mostly it’s just vigilance and vegetables 😬😆

Uh oh, wt creeping up. Too many snacks and goodies at the end of the day. Have to get serious again Before all my improvements or lost.

53 and doin the same! Never too late.

I wish you a great run! 7 miles is enough to know you did something. Are you working up to a half marathon or just workin?

Argh!! My app logged as a “workout” instead of a gps run so I have all these people liking my alleged workout of 68 calories instead of 3+ miles. 68 calories. 🙄

Hey, is this a forum or a group or both? I find it so difficult to reply to anyone specifically and I see different groups in another section and wonder if we should making a group.

I am amazed by some of the big weight loss numbers I’m seeing here, while I complain about the last sticky 5lbs. Congrats for all that work and mindful and intake.

Whoa, I am totally having a difficult time replying here. I tried the quote thing and my replies ended up on other people’s posts. So weird. Forgive me as a bangle around trying to get the tech right.

To go for a run in the rain or not go for a run in the rain, that is the question. I have a lunch planned with a friend later, and if I go for a run in the rain I can have an awesome entrée or a nifty dessert. Well I guess there’s my answer.

Geezers?! Hey not yet! 53 and holdin steady! I’ve lost 7lbs since I started trying and l feel like a spring chicken!

Super cool! I love your name too!

Forestfreak do you run on trails, or just like woods? I am easily seduced by a new trail going off into the woods. I ran today and feel very satisfied with myself. Now if I can not just snack back all those extra calories burned I’ll be all set (as I sit here with a 4oz of Chardonnay).

I think what you’re saying is you’re looking for more “real” engagement. Hard to find. I will try though. Who doesn’t need a boost from a real person. And boosting others is the whole point. By lifting others we lift ourselves.

Wow 70 lbs, good for you!