marialba67 Member

Heads up - a doctor told me years ago your WATER weight can fluctuate as much as four (4) kilos within a day. Roughly translated, it's about 8 (eight) lbs within a day. Make sure, even though it feels counterintuitive, to drink past your water goal for the day. If you don't, your body holds on to every drop and your weight…

This diet advocates for fresh fruit and vegetables in unlimited quantities daily, with some things like beans and nuts and some starchy veg and cereals more restricted.

You did nothing wrong. He was a h*ckin' idiot. There's always one. I'll leave it to the "Girl you regret talking to at a party" to say it best: And, of course, Granger -

Did my usual 3 miler while playing Pokemon, but took it slower today (my feet have not been happy with me). Then got home and did the modified One Man Punch workout.

Hi there! I'm here at 51 and my body has absolutely betrayed me. According to my friend's Mom (who went through this already), it's the hormonal changes messing up our bodies even more than usual. That's why the weight loss is near impossible or super slow and the weight gain seems unstoppable. Keep doing what you're…

So a couple years ago my neighbor told me grass and plants shoot up and basically explode the day after an electrical storm. My brain, of course went there, and a friend made me this - Lately, Thor has been gardening a lot here in Chicago and up until yesterday this did not reach the hummingbird feeder: He needs to stop.

@D1Maye23 Hi, there! Speaking from experience, make sure you're drinking your water through the day. Otherwise your body's going to hold on to every drop and then it will be on the scale as a weight gain. (My body hates me and does that regardless of what I do, but I digress). As others have said, no food is "good" or…

I am running my Beyoncé playlist on random and it went straight to Top Off, from the latest album by DJ Khaled, which she also performed at Beychella last year (song's over now and now I'm at Haunted.) There's no official video for it, but this is very well done. https://youtube.com/watch?v=ZoKmlEysB80

*raises two hands enthusiastically* I love kale. The running joke among my friends whenever I'm out shopping for groceries is, "Did you leave kale for the other people?" Celery is crunchy water and evil.

"Look at my son Pride is not the word I'm looking for There's so much more inside me now..."

Find a reward system that works for you. If you're into beauty, a manicure or a pedicure (particularly good if you walk a lot), or a new lipstick. Or a new album, or audiobook. My personal goal that I am working towards is this shirt: Best of luck!

Hey, there! We're on the same boat, though I'm a bit lighter (260 - it might be less since I've been at this for about three weeks but I've vowed to weigh myself once a month to not completely lose my mind over water retention, which is my big issue.) Feel free to add me as friend, I post nonsense often. Have lovely day!…

Would you please add me too? I prefer the website to the app so I am here a lot. Thank you!

Hello! Here to help - hit me up with a fr.

Henlo! Looking for friends and stuff. Thanks! (That's my boy Harry as profile pic)

I have a dumb rant. I play Pokemon (yes, still) and that has me walking 2-3 miles a day, depending on what gyms I’m holding/how much time I have. There’s one player for the Red team that cheats, that is, she “claims” to be present at a gym where she is not. The purpose of holding a gym for your team is, you get game coins…

Not to hijack the thread, but anybody else who wants to friend me, feel free. B)

Add me. Same weight as you until I make it a month here (the weekly weigh-ins send me down a shame spiral so I'll limit them to monthly ordeals.) To add people as friends, just go to the profile and press the "add friend" button.

Hello - I have put this playlist in my iPod and it's still there. Songs are in order, they help keep the pace: Love Affair 3:49 Kylie Minogue Situation 5:47 Yazoo Behind the wheel (razormaid mix) 6:41 Depeche Mode Got To Be Certain 3:18 Kylie Minogue Blue Monday '88 (12" Version) 7:26 New Order Missing (Todd Terry Club…

Same here, what Tolamarie said.

Hello - I'm interested. I'm 51, need to lose 110 lbs and my body hates me. It's like this - if I diet and track, I gain weight. If I don't, I gain weight. If I work out, I gain weight. If I don't, I gain weight. Been back tracking here for about three weeks now, doing home workouts and walking about 3 miles a day playing…