ej_maries Member

I'm not on a completely plant based diet but one called the Low-FODMAP diet. It's meant to help people figure out food intolerances. Might be worth looking into. Virtual hugs, I have IBS myself so know how much GI issues suck. Good luck 🍀🤞❤️

Hello! Welcome to MFP fam! How's it going so far?

I've been on MFP on and off for about a year and a half. My ultimate goal is to lose about 40 pounds to put this 5' shorty in a healthier weight range (already down 15 😊). Also using to help w gut health. Using my last year in my twenties as the kick I need to get serious. Feel free to add me if you like, I'm always up for…

Hello and welcome! Hope it's going well 😊

Right now a big motivation for me is that it is my last year in my twenties...

Welcome! Hey you're taking steps forward and that's what is important! Start small and work your way up. MFP is full of supportive people so feel free to reach out. I'm always up for new friends so if you need encouragement, a chat, or just to know that you're not alone feel free to add or message me. Sending ❤️

Always up for more friends, giving and getting support! Anyone can add me if they like 🙂

Always up for more friends, giving and getting support! Add me if you like 🙂.

Always up for more friends, giving and getting support! Add me if you like 🙂

CHEESE!!!

Was tested for food allergies, showed some reaction but no true allergy. My Allergist thought maybe food intolerance so am trying Low-FODMAP diet

What do you need help with? I love this app and everyone is super helpful so just reach out if needed

Hello! Welcome to the MFP fam! Weight loss is hard but this community is very helpful so reach out when needed. I struggle with weight loss and gut issues so I definitely feel you. Feel free to add me ☺️

I find drawing helps me a lot. Or sending time with my fur baby, cuddles help lol

Well hello there fellow IBS sufferer! Part of why I joined is because I wanted to get better control of my gut issues. First off, what have you tried and what are your docs saying? My have seen a GI specialist and an allergist. Currently am working on a low FODMAP diet, you might check into it. Feel free to add me! I'm up…

I'm always up for new friends!

Feel free to add me! I joined for weight loss and also cause I have digestive issues. Most always up to a chat or giving encouragement ☺️❤️

I'm am on and off this app all the time. Mainly use it when I have to follow a specific diet for health/gut reasons. Welcome back! I think I sent you a friend request

Springfield area of Missouri whoop whoop

Hello, just checking in to see how you are doing? If you need someone to talk to or encouragement feel free to add me. I get the struggle, you are not alone ❤️

Hello! Welcome to the MFP fam, hope all is well!

Hi Steve! Welcome and hope it's going good ☺️

Hi CJ! As you can see MyFitnessPal is an awesome place to get support. I go by EJ on here 😅. I'm 27 and trying to lose 50 pounds. Love adding more friends so anyone feel free to add me. I'll send you an invite 🖒

I just go to my friends list, hit the add button, and type the person's MFP username in and send an invite. Pretty sure it works. I'll send you one to test it.

I've been trying to get started for a few months now but am always up for new friends cause I glad to hear from others. Add me if you like 😊

10/25 163

10/18 163!!!!!! Getting closer 😊

10/4- 167 10/11 165 🖒

9/27- 167 🤔 no change